1991-01-16 Refuge & Precepts; Practice in Daily Life, Loving Kindness Meditation 1:39:52
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-16 Third Step of Insight, Discerning Cause and Effect (overcoming doubt), Elements, Aggregates, Karma as Causes, Loving Kindness Meditation (pure heart) 1:35:46
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-16 Potthapada Sutta, D.N. 9 States of Consciousness; Stages of Insight: 1)Mind & Matter, 2)Rising & Passing Away, 3)5 Aggregates Loving-Kindness Meditation (Dukka=Compassion) (N.St.) 1:32:03
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-16 3rd Step of Insight: Discerning Cause & Effect (Overcoming Doubt), Elements, Aggregates, Karma as Causes Loving-Kindness Meditation (Pure Heart) 1:31:22
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Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-16 Refuge & Precepts; Practice in Daily Life Loving-Kindness Meditation (Lotus) 1:32:48
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-15 What to Avoid, What to Develop, 5 Precepts, Loving Kindness Meditation 1:25:59
Ayya Khema	Download Listen
Forgiveness and gratitude
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-15 Potthapada Sutta, D.N. 9 States of Consciousness; Questions about the Self; 3 kinds of Self Loving-Kindness Meditation (Peace) (New Style) 1:20:45
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-15 The Formless Absorptions (5th, 6th, 7th, 8th Jhana); Loving-Kindness Meditation (Mother & Child) 1:23:32
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-15 The 4 immaterial Jhanas and their Benefits; Death Meditation 1:32:22
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-15 7 Factors of Enlightenment (4th Foundation of Mindfulness) Loving-Kindness Meditation (beloved person) 68:30
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-15 What to avoid, What to develop(5 Precepts) Loving-Kindness Meditation (Forgiveness & Gratitude) 1:26:15
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-14 Second, Third, and Fourth Jhana and Their Respective Benefits, Death Meditation 1:35:22
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-14 Potthapada Sutta, D.N. 9 States of Consciousness; 4th & 5th Jhana, Cessation Loving-Kindness Meditation (Being Love) (New Style) 1:23:54
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-14 The Full Sweep Technique of Meditation; Explanation of the Technique 1:32:02
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-14 2nd, 3rd, 4th Jhanas and their Respective Benefits; Death Meditation 1:20:23
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Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-13 The First Jhana, Five Jhana Factors vs Five Hindrances, Loving Kindness Meditation (immense heart) 1:35:22
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-13 Second meditative Absorption; Joy: worldly and meditative; Loving-Kindness Meditation (Gratitude) 1:25:23
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-13 The First Jhanas; 5 Jhana Factors vs 5 Hindrances; Loving-Kindness Meditation (Immense Heart) 1:29:37
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-13 Dukka our best Teacher; Loving-Kindness Meditation 1:22:19
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-12 Abandoning the Five Hindrances, Loving Kindness Meditation (joy with others) 1:37:04
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-12 Potthapada Sutta, D.N. 9 States of Consciousness; 4th Base of Mindfulness; Noble 8-fold Path: Right View (Dependent Arising) Loving-Kindness Meditation (Golden Vessel) 1:16:59
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-12 Abandoning the 5 Hindrances; Loving-Kindness Meditation (Joy with others) 1:31:53
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-11 Full Sweep Meditation for calm 63:55
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Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-11 Review, Fourth Step of Clear Comprehension is Non-Delusion, Two Steps of Insight 1) Mind and Body are Two 2) Arising and Ceasing, Loving Kindness Meditation (contentment) 1:31:00
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-11 Potthapada Sutta, D.N. 9 States of Consciousness; 4th Base of Mindfulness; Noble 8-fold Path: Right View (Dependent Arising) Loving-Kindness Meditation (Without Judgment) 1:32:38
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-11 Further Meditation Factors vs. Hindrances; Noble Friends & Noble Conversations; Loving-Kindness Meditation (Anja) 1:16:29
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-11 Review: 4th Step of Clear Comprehension = Non-Delusion; 2 Steps of Insight: 1) Mind & Body are two, 2) Arising & Ceasing; Loving-Kindness Meditation (Contentment) 1:32:13
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-11 Mindfulness of Mind Content (4th foundation of mindfulness) Meditation Factors vs. Hindrances, Loving-Kindness meditation (forgive) 64:06
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-11 Full Sweep Meditation Technique (for Calm) 60:06
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-10 Purification of Heart and Mind, Compassion and Sympathetic Joy, Loving Kindness Meditation 1:28:01
Ayya Khema	Download Listen
Seed of Enlightenment
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-10 Potthapada Sutta, D.N. 9 States of consciousness; 4th Base of Mindfulness; Noble 8-fold Path: Right View Loving-Kindness Meditation (Joy with Others) 1:24:35
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-10 Technique of sweeping meditation explained, re: sensations & emotions Food Reflection 50:54
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-10 Purification of Heart & Mind; Compassion & Sympathetic Joy Loving-Kindness Meditation (Seed of Enlightenment) 1:26:43
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-09 Mindfulness and Clear Comprehension, Mindfulness of Feeling and Thought, Clear Comprehension of Purpose, Suitability, Resort, Loving Kindness Meditation (compassion) 1:34:33
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-09 Potthapada Sutta, D.N. 9 States of Consciousness; 3rd Base of Mindfulness; 4th Base of Mindfulness; Noble 8-fold Path: Right Effort; Loving-Kindness Meditation (Fountain) 1:31:04
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-09 Joy with others; Equanimity; 5 Noble Powers; Loving-Kindness Meditation (Forgiveness) 1:17:05
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-09 Mindfulness & Clear Comprehension; Mindfulness of Feeling and Thought; Clear Comprehension of: purpose, Suitability, Resort; Loving-Kindness Meditation (Compassion) 1:32:30
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-09 Mental-emotional states (3rd foundation of mindfulness) Loving-Kindness Meditation (flower) 63:55
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-08 Guarding the Senses, Restraint of the Sense Faculties, Mindfulness of the Body, Loving Kindness Meditation (love and peace) 1:24:53
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-08 Potthapada Sutta, D.N. 9 Insight Meditation Methods; States of Consciousness, 32 Parts of the Body, 4 Elements, Old Age & Death 61:15
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-08 Guarding the Senses; Restraint of the Sense Faculties; Mindfulness of the Body; Loving-Kindness Meditation (Love & Peace) 1:20:38
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-07 Moral Conduct (more refined), Right Livelihood, Loving Kindness Meditation (forgiveness) 1:36:55
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-07 Potthapada Sutta, D.N. 9 2nd and 3rd Jhana Loving-Kindness Meditation (Most beloved person) 1:14:50
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-07 Meditation Technique of Sweeping Part by Part 64:04
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-07 Moral Conduct (more refined); Right Livelihood; Loving-Kindness Meditation (Forgiveness) 1:33:00
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-07 Cemetery & Parts of the body Meditation (Part 4 of Mindfulness of the body) Loving-Kindness Meditation (empty vessel) 1:11:09
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-06 Moral Conduct, Meditation on the Elements, Backbiting, Loving Kindness Meditation (seed of enlightenment) 1:35:23
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-06 Compassion with insight into Dukkha; Loving-Kindness Meditation (Compassion) 1:18:25
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-06 Moral Conduct; Meditation on the Elements; Loving-Kindness Meditation (Seed of Enlightenment) 1:33:02
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-05 The Third Fruit of the Recluse’s Life, (Sujata, 32 realms, Sage Sumedho), Mindfulness and Clear Comprehension, Loving Kindness Meditation (sunshine) 1:36:59
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-05 Potthapada Sutta, D.N. 9 Mindfulness of Feeling, Clear Comprehension of Non-Delusion Loving-Kindness Meditation (Sunshine) 1:14:41
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-05 The 3rd Fruit of the Recluse's Life (Sujata, 32 realms, Sage Sumedo); Mindfulness & Clear Comprehension; Loving-Kindness Meditation (Sunshine) 1:30:16
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-05 The 4 Elements (Part 2 of Mindfulness of the body) Loving-Kindness Meditation (Best Friend) 1:12:37
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-05 Food Reflection; Symbolism of Shrine; Daily Practice; Loving-Kindness Meditation 45:10
Ayya Khema	Download Listen
Khema Archive (Mount Eliza - Australia) :  Retreat @ Mount Eliza

1991-01-05 The first meditative Absorption (1st Jhana) Loving-Kindness Meditation (Beloved Person) 1:10:16
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-04 The First Two Fruits of the Recluse’s Life, Purification of Thought and Speech, Loving Kindness Meditation (mother and child) 1:35:45
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-04 Potthapada Sutta, D.N. 9 (Introduction) States of Consciousness (Morality, Guarding the Senses, Contentment) Loving-Kindness Meditation (Heart Centre, Loving Warmth) 51:52
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-04 The First 2 Fruits of the Recluses Life; Purification of Thought and Speech; Loving-Kindness Meditation (Mother & Child) 1:28:51
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-03 Karma and Its Fruits (the wrong doctrines of six teachers), Loving Kindness Meditation (best friend) 1:36:54
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-03 Guided Fan Meditation 61:31
Ayya Khema	Download Listen
In collection: Contemplations and Guided Meditations

1991-01-03 Recapitulation of Calm and Insight; Loving-Kindness Meditation; Sharing of merits 56:47
Ayya Khema	Download Listen
Khema Archive (Buddhist Summer School - Melbourne - Australia) :  Retreat @ Melbourne

1991-01-03 Sigalavada Sutta, D.N. 31 (Part 2) Loving-Kindness Meditation (Best Friend) 1:26:59
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-03 Pre-conditions for meditation: 1)orderliness; 2) meditating friends; 3) supreme efforts; Loving-Kindness meditation (best friend) 1:12:31
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-03 Karma and its Fruits (The wrong doctrine of 6 teachers) Loving-Kindness Meditation (Best Friend) 1:30:31
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-03 (Incomplete Tape) Moral Conduct (Bad Quality) Loving-Kindness Meditation (Peace - Joy) 48:17
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-03 Meditation Factors vs. Hindrances; Loving-Kindness Meditation 1:26:56
Ayya Khema	Download Listen
Khema Archive (Mount Eliza - Australia) :  Retreat @ Mount Eliza

1991-01-03 2nd Step of Insight: Arising & Ceasing; Faith & Wisdom Loving-Kindness Meditation (Purity of Heart) 69:38
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-02 Contemplation on Impermanence, the 5 Noble Powers, Loving Kindness Meditation (beloved person), “Sound Only” as Meditation and/or Contemplation 1:55:37
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-02 Contemplations and Guided Meditations 5:45:42
Ayya Khema	Listen to tracks Show 14 Tracks
Contemplation on Loving Kindness 20:34 Download Listen Contemplation on Death and Dying 14:18 Download Listen Contemplation on Death 12:09 Download Listen Contemplation on Dukkha 27:22 Download Listen Contemplation on Kamma 14:59 Download Listen Contemplation on Mindfulness 25:25 Download Listen Contemplation on the Four Great Elements 25:29 Download Listen Five Daily Recollections 18:55 Download Listen Guided Fan Meditation 61:31 Download Listen Guided Sweeping Meditation part by part 56:21 Download Listen Loving Kindness Contemplation 21:31 Download Listen Loving Kindness Contemplation phrases 20:34 Download Listen Parts of the Body Contemplation 22:56 Download Listen Walking Meditation Instructions 4:51 Download Listen

1991-01-02 Sigalavada Sutta, D.N. 31 (Advice to Lay People) Loving-Kindness Meditation (Purity, Love & Compassion) 1:17:39
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-02 The immediate benefits of meditation; Methods for insight meditation (impermanence) 63:56
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-02 Contemplation on Impermanence; The 5 Noble Powers Loving-Kindness Meditation (Beloved Person); "Sound Only" as Meditation and/or Contemplation 1:30:27
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-01 Energy Meditation 1:29:06
John Orr	Download Listen

1991-01-01 Samannaphala Sutta, DN2 Discourse on Fruits of Recluseship, Historical Background, Loving Kindness Meditation (Gratitude) 1:31:46
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-01 The Way to the Heart through meditation (Melbourne, Jan. 91) 32:28
Ayya Khema	Download Listen
Khema Archive (Melbourne, Australia)
In collection: Lectures By Ven. Ayya Khema

1991-01-01 Buddhism and Meditation; Loving-Kindness meditation (Bowral, 91) 1:22:21
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia)
In collection: Lectures By Ven. Ayya Khema

1991-01-01 Introduction to Meditation 55:45
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Khema Archive (Buddhist Summer School - Melbourne - Australia) :  Retreat @ Melbourne

1991-01-01 Refuge & Precepts; Explanation of the Shrine Loving-Kindness Meditation 57:31
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-01 The "Why" and "How " of Meditation; Mindfulness of the body; Confidence; Loving-Kindness Meditation (Lotus) 1:10:55
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-01 The Samannaphala Sutta, D.N.2 The Discourse on the Fruits of Recluseship; The Historical Background; Loving-Kindness Meditation (gratitude) 1:28:32
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Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-01 Precepts & Refuge Loving-Kindness Meditation 40:12
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Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-01 All the Taints, Sabbasava Sutta, M.2 5 Spiritual Faculties: Mindfulness, Concentration Loving-Kindness Meditation (Best Friend) 1:28:07
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1990-09-06 General Guided Meditation 37:28
Ruth Denison	Download Listen

1990-09-05 Body Sweep (Guided Meditation) 63:42
Ruth Denison	Download Listen

1990-07-15 Guided Meditation 25:31
Corrado Pensa	Download Listen
Insight Meditation Society - Retreat Center :  9 Day Retreat with L Rosenberg & C Pensa

1990-06-15 The Contemplation Of Breathing: Anapana-sati 59:51
Vimalo Kulbarz	Download Listen
Exploring the 16 aspects of Anapana-sati, one of the most important forms of meditation taught by the Buddha.

1990-06-15 Guided Meditation Into The Fullness Of Anapanasati 44:49
Vimalo Kulbarz	Download Listen

1990-06-09 Learning To Deal With The Hindrances 38:34
Vimalo Kulbarz	Download Listen
Developing the skill to transform hindrances into meditation objects and chances for inner growth and development.

1990-06-09 Guided forgiveness Meditation 1:25:20
John Orr	Download Listen

1990-05-17 Precepts & Opposites (4 Brahma Viharas) - Loving Kindness Meditation 1:24:18
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-15 Initial Meditation Practice 46:10
Ajahn Sumedho	Download Listen
Insight Meditation Society - Retreat Center

1990-05-15 Purification by Knowledge & Vision of the Way - Pathways to Power - Loving Kindness Meditation 62:50
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-13 Investigation of the Three Characteristics: Impermanence, Unsatisfactoriness, ‘Corelessness’, Loving Kindness Meditation 1:22:40
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-13 Investigation of the 3 Characteristics: Impermanence, Unsatisfactoriness, Corelessness - Loving Kindness Meditation 1:18:29
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-11 The Non-Material Absorptions - Loving Kindness Meditation 1:31:57
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-09 The Good Friend - Shame and Fear - Guarding the Senses, Loving Kindness Meditation 1:37:24
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-09 The Good Friend - Shame & Fear - Guarding the Senses - Loving Kindness Meditation 1:31:34
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-08 Non-Reaction to Feelings - Purification through meditation 62:25
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-07 Five Factors of Meditation vs Five Hindrances, Loving Kindness Meditation 1:55:37
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-07 5 Factors of Meditation vs. 5 Hindrances - Loving Kindness Meditation 1:32:17
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary