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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Dharma Talks
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2020-10-28
no excuses: 10 minute mindfulness meditation
10:07
Jill Shepherd
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Just ten minutes to strengthen mindfulness of the body sitting, as a support for mindfulness of breathing
Auckland Insight Meditation
:
Introduction to Insight Meditation
2020-10-28
no excuses: 5 minute mindfulness meditation
5:10
Jill Shepherd
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Just five minutes to prractice mindfulness of the body, breathing
Auckland Insight Meditation
:
Introduction to Insight Meditation
2020-10-28
IMS Daily Dharma, Oct 28 2020
19:47
Caroline Jones
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Insight Meditation Society - Retreat Center
:
IMS Daily Dharma 2020
2020-10-27
IMS Daily Dharma, Oct 27 2020
23:22
Chas DiCapua
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Insight Meditation Society - Retreat Center
:
IMS Daily Dharma 2020
2020-10-26
08 instructions and guided walking meditation
10:55
Jill Shepherd
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Short instructions and guided walking meditation, for the whole group walking in a circle together
Auckland Insight Meditation
:
Introduction to Insight Meditation
2020-10-26
The Four Noble Truths: Understanding suffering, its cause, its release, and the way toward its release - Week 7 - Meditation
30:44
Mark Nunberg
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Common Ground Meditation Center
:
Buddhist Studies Course - The Four Noble Truths: Understanding suffering, its cause, its release, and the way toward its release
2020-10-26
The Four Noble Truths: Understanding suffering, its cause, its release, and the way toward its release - Week 7 - Talk
56:29
Mark Nunberg
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Common Ground Meditation Center
:
Buddhist Studies Course - The Four Noble Truths: Understanding suffering, its cause, its release, and the way toward its release
2020-10-26
07 meditation: mindfulness of hearing
15:47
Jill Shepherd
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Practising mindfulness of sounds, settling back and receiving the experience of hearing (includes occasional bell sounds)
Auckland Insight Meditation
:
Introduction to Insight Meditation
2020-10-26
06 talk: mindfulness recap and introduction to mindfulness of hearing
11:25
Jill Shepherd
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A recap of mindfulness of the body, plus an introduction to practising different modes of mindfulness; exploring mindfulness of hearing as a way to cultivate relaxed receptivity
Auckland Insight Meditation
:
Introduction to Insight Meditation
2020-10-26
IMS Daily Dharma, Oct 26 2020
22:00
Caroline Jones
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Insight Meditation Society - Retreat Center
:
IMS Daily Dharma 2020
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