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The greatest gift is the
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Dharma Talks
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2019-07-16 Day 6: Reflections on Metta and Equanimity (Retreat at Spirit Rock) 56:52
Gullu Singh
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Spirit Rock Meditation Center :  July Metta Retreat

2019-07-14 Day 4: Metta and Samadhi (Retreat at Spirit Rock) 62:34
Tempel Smith
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How does samadhi--the unification of the heart--develop with metta practice? And how can we use the absorption factors in metta practice to help us develop deeper metta adsorptions?
Spirit Rock Meditation Center :  July Metta Retreat

2019-07-13 Day 3: Patience and Determination for Metta 54:52
Bonnie Duran
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This talk offers the Paramis to support the strengthening of Metta practice.
Spirit Rock Meditation Center :  July Metta Retreat

2019-07-06 07 guided meditation: body, breathing, choiceless awareness 14:46
Jill Shepherd
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A short guided meditation beginning with physical sensations and the breath, opening to choiceless awareness, orienting to kindness and metta
Blue Mountains Insight Meditation Centre :  Transforming Fear into Fearlessness

2019-07-04 Méditation de metta 6:18
Sayadaw U Jagara
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L’être humain est social, il communique par la parole, les gestes et l’esprit. Importance de l’amour.
L’Association de méditation Parami :  U Jagara

2019-07-04 Instructions de méditation 38:13
Sayadaw U Jagara
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Résumé de la pratique; aboutissement de vipassana; réponses à des questions sur metta et l’impersonnalité des phénonènes.
L’Association de méditation Parami :  U Jagara

2019-07-03 Méditation de metta 18:29
Sayadaw U Jagara
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L’Association de méditation Parami :  U Jagara

2019-07-02 Méditation de metta 6:01
Sayadaw U Jagara
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S’aimer soi-même, c’est aimer le monde à l’intérieur et à l’extérieur de soi.
L’Association de méditation Parami :  U Jagara

2019-07-01 Méditation de metta 17:32
Sayadaw U Jagara
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Metta comme conditionnement de la perception; samatha.
L’Association de méditation Parami :  U Jagara

2019-06-30 Méditation de metta 7:55
Sayadaw U Jagara
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L’amour inconditionné existe-t-il?
L’Association de méditation Parami :  U Jagara

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