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The greatest gift is the
gift of the teachings
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Dharma Talks
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2023-04-21
Q&A
68:18
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Ajahn Sucitto
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00:09 Q1 Could you speak about the experience of thinking and emotions. 06:09 Q2 I feel I have no control. The music in my mind keeps playing, I feel I am going mad. How can I cultivate mindfully without making thoughts and stories stronger. 20:59 Q3 How can I deal with grief over loosing loved ones? 28:19 Q4 Is it normal to feel warm and perspire during sitting meditation? 32:56 Q5 Does it matter how you place the hands during sitting meditation? 35:40 Q6 When one sees the light – I guess this is meditation nimitta – do you focus on the breath or follow the light? 37:47 Q7 [Should one] place attention on the entire body even when walking? 47:43 Q7 I have scoliosis and am uncomfortable in every position. Are there techniques to help with body and mental pain skillfully when I meditate? 52:59 Q8 Regarding the 12 links of dependent origination, which link is the weakest? 59:46 Q9 How do we enter the stream? 01:01:45 Q10 Can you elaborate on what you said about what Sariputta and Moggallana understood regarding the arising of the Tathagata?
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Palilai Buddhist Temple
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Deepen Your Practice
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2023-04-21
Q&A
39:45
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Ajahn Sucitto
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Questions are précised 00:15 Q1 Can you clarify why the Buddha recommended sense restraint in cultivating citta? What harm does sense desire to the citta? 04:20 Q2 I have a picture that the sense organs are shooting stuff into the citta. Is that correct? 12:42 Q3 How can I overcome sound distractions to focus more on my breathing ? 18:59 Q4 The Buddha said, light arose and vision arose. What does this mean? 20:27 Q5 If we trust in awareness, would this lead to attachment to citta and become another soul? 24:09 Q6 I feel emotions deeply and am sometimes affected by other being seen and unseen, like ghosts. Also getting angry gives me power and sometimes I feel that metta softens and weakens myself to others. How can I protect citta, one’s sensitivity? 30:45 Q7 How to distinguish between self-care and attachment?
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Palilai Buddhist Temple
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Deepen Your Practice
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2023-04-20
Q&A
58:12
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Ajahn Sucitto
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00:15 Can you clarify what is citta? And the asavas? 31:02 Q2 What is meant by nimitta? I’ve never experienced a light nimitta, but I experience calm and peace after I meditate. How can I go deeper into this? Q3 34:31 How can one speed up the process of becoming a stream enterer? 45:26 Q4 How do we practice mindfulness in daily life?
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Palilai Buddhist Temple
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Deepen Your Practice
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2023-04-20
Nimittas are signs
26:43
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Ajahn Sucitto
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Examine how things become signs that catch our attention and enter our heart. Understanding the process can lessen delusion and provide us with protection and the development of wisdom.
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Palilai Buddhist Temple
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Deepen Your Practice
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2023-04-19
Realizing True Nature: A conversation with A.H. Almaas and Tara Brach
1:16:59
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Tara Brach
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A.H. Almaas is an author, spiritual teacher and founder of the Diamond Approach to Self-Realization. In this interview we explore ways of approaching awakening to who we are, and look at the importance of befriending the experience of separate self, and actively investigating the blocks – our contracted sense of identity – that obscure the goodness and love of our true nature. Our time weaves in the inspiration of his most recent book, Nondual Love, (his pen name A.H. Almaas is listed as author.)
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Insight Meditation Community of Washington DC
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2023-04-19
Being with change
40:21
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Ajahn Sucitto
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Circumstances and changing events both shape our worldly life and allow growing insight into the inability to control events. We can learn what lies beyond circumstances.
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Palilai Buddhist Temple
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Deepen Your Practice
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2023-04-19
Q&A
69:19
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Ajahn Sucitto
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Questions are précised: 00:00 Q1 What conditions the in breath and the out breath? Are the in and out breath, one breath? 30:51 Q2 I understand that after achieving samadhi one must do vipassana. Or there’s a need to direct the mind or to know what to see or look out for. 47:45 Q3 On retreat, every time the energy body unlocks some more space in my physical body and seems to open into a relaxing garden. Then it retreats. What’s your advice for my energy body to stay in the garden a bit longer? 51:31 Q4 Is it a must to see past lives to penetrate on the path? 52:34 Q5 I’m afraid of being born without wisdom and beauty. How can make sure I will always be close the dhamma in my next lives? 59:07 Q6 How can I establish daily meditation practice? What’s a good amount of time?
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Palilai Buddhist Temple
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Deepen Your Practice
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2023-04-16
Beyond Belief: Questioning Vedanā
1:43:18
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Nathan Glyde
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A guided meditation, Dharma reflection, and the answers (only) to some questions on the theme.
Vedanā is not an easy word to translate, (maybe Niceness Opinion gets close). Yet, it is a very subtle and significant teaching, about a very subtle and significant event-maker, that when followed through with, a subtle and significant freedom becomes available for us. In this practice session, we will uncover the subliminal happening of vedanā, drop our rigid belief in what it commands, and create unbelievable well-being through a more skilful way of relating to it, and to all life.
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Gaia House
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Online Dharma Hall - Apr 2023
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2023-04-13
talk: pāramī of energy
28:47
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Jill Shepherd
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Exploring how energy needs to be guided by the previous pāramī, wisdom, to make sure that our energy is put to best use.
Individually and collectively, we tend to use the resource of our own energy in the same way that we relate to other resources:over-exploiting it, until we’re depleted, exhausted, on the verge of burn-out. A wise relationship to energy includes paying attention to how we renew, refresh and resource ourselves, so that energy is available when we most need it.
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Auckland Insight Meditation
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Auckland Insight weekly talks 2023
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