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Dharma Talks
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2024-06-07 Guided metta meditation 37:46
Yuka Nakamura
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Offering kindness to self and others
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-07 Thoughts and Emotions 1:15:18
Dawn Scott
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Big Bear Retreat Center :  Equanimity and Metta

2024-06-07 3 Aspects of Vipassana - Morning instruction 56:36
Carol Wilson
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Directly experiencing the body and mind, from moment to moment, with right understanding & wise attitude
Insight Meditation Society - Forest Refuge :  June 2024

2024-06-07 Morning Instructions – hindrances 37:41
Yuka Nakamura, Akincano Marc Weber
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Mindfulness of the five hindrances
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-06 Introduction to Dependent Origination 63:42
Leigh Brasington
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Gaia House :  Jhanas, Insight and Dependent Origination

2024-06-06 Emptiness – an introduction 55:09
Yuka Nakamura
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The insight into the emptiness of all phenomena, the liberates the mind from craving and clinging. In this talk, examples are given of how we can see emptiness.
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-06 Awakening takes Parami 48:21
Ajahn Sucitto
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Cittaviveka

2024-06-06 Compassion Practice 49:44
Dawn Scott
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Big Bear Retreat Center :  Equanimity and Metta

2024-06-06 Exploring Wisdom and Insight in Nature Practice 53:53
Mark Coleman
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This talk draws on the innate lessons of nature to deepen understanding of impermanence, time, and imperfection.
Vallecitos Mountain Retreat Center :  Awake in the Wild: June 2024

2024-06-06 Morning reflection on Sati and Manasikāra. AMW: Four establishments of mindfulness as the landscape of experience (4 channels) Yuka: Walking instruction - Open spaciousness versus secluded space. Vedanā exploration while walking 0:00
Akincano Marc Weber
(Recording not available) 
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

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