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gift of the teachings
Lila Kate Wheeler's Dharma Talks
Lila Kate Wheeler
Kate Lila Wheeler began teaching meditation in the mid-1980s and continues to practice with teachers in Theravada and Tibetan Buddhist lineages. Writing is an important part of her life; she has recently completed a second novel.
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2021-10-27 Bodyfulness 50:30
Cambridge Insight Meditation Center
2021-05-11 Practical Dharma 42:19
The Buddha’s teachings are often compared to a finger pointing to the moon. Without that finger, we might never lift our gaze and see for ourselves. Tonight’s talk offers encouragement to stay present and awake as a lived experience so that we can lead a more centered, caring, ethical life. As Dharma practitioners, we make efforts to be more present for the experiences in ourselves and others. As we do so we’ll surely hear and see things we didn’t expect or want. Here, the teaching of the five hindrances supports us to shift our gaze yet again, recognize more clearly and respond differently when wisdom and caring are weakened. With these skills, we will know for sure there is no bad habit or difficult situation that cannot be softened and worked with—even liberated.
Insight Meditation South Bay - Silicon Valley Tuesday Talks
2020-05-06 Life is our Dharma Path 46:16
Cambridge Insight Meditation Center
2019-12-11 Gratitude for Earth, Water, Fire and Air 53:08
Cambridge Insight Meditation Center
2019-06-19 How to Love Your Enemies 24:17
Cambridge Insight Meditation Center
2019-04-17 The Relaxed Mind 49:37
Cambridge Insight Meditation Center
2019-01-20 K'isa, the Rainbow of Suffering and Freedom, a talk on MLK Day (Retreat at Spirit Rock 57:02
The role of illusion in perception, what will carry with you when you leave retreat.
Spirit Rock Meditation Center Winter Insight Retreat
2018-07-11 Joy 49:39
Cambridge Insight Meditation Center
2017-05-24 The Mind - Lost and Found 45:58
Cambridge Insight Meditation Center
2017-05-12 How Practice Works 59:44
Ethics, Concentration and Wisdom
Insight Meditation Society - Retreat Center Liberation Through Non-Clinging – The Art of Letting Go: Insight and Lovingkindness Retreat

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