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The greatest gift is the
gift of the teachings
 
Lila Kate Wheeler's Dharma Talks
Lila Kate Wheeler
Kate Lila Wheeler began teaching meditation in the mid-1980s and continues to practice with teachers in Theravada and Tibetan Buddhist lineages. Writing is an important part of her life; she has recently completed a second novel.
2011-01-28 Unconditional Mindfulness 60:01
Mindfulness and compassion deepen our experience of life.
Insight Meditation Society - Retreat Center The Buddha’s Way to Happiness: Insight Meditation Retreat
2010-10-30 Parami of Virtue 1:11:07
Virtue is innate and how it functions to deepen wisdom and find joy.
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2010-10-25 Parami of Truthfulness - Living the Truth 64:43
The power of truthfulness in life and how it infuses meditation.
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2010-05-17 The Alchemy Of Thirst 62:52
Second Noble Truth
Insight Meditation Society - Retreat Center Sacred Longing: The Transformation of Desire
2010-05-15 Befriending Yourself and Others 35:09
An early low key metta meditation.
Insight Meditation Society - Retreat Center Sacred Longing: The Transformation of Desire
2010-02-16 Somebody Anybody Nobody-Guided Meditation 19:38
Insight Meditation South Bay - Silicon Valley Meditating on the Body A Five Week Speaker Series
2010-02-16 Somebody Anybody Nobody 41:16
Insight Meditation South Bay - Silicon Valley Meditating on the Body A Five Week Speaker Series
2010-02-11 We Are Stardust 57:57
Mystery and the mechanics of metta - scientific basis for innate goodness and connection of all things.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat
2009-02-16 Paradox Of Desire 53:07
Insight Meditation Society - Retreat Center The Twelve Insights of the Four Noble Truths
2005-06-29 Suffering is Your Friend 1:27:23

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