Donate  |   Contact

Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
 
Ariya B. Baumann's Dharma Talks
Ariya B. Baumann
Ariya B. Baumann left her career as a music and dance teacher in favour of her deep yearing to understand herself and the world. Based on her many years of practice, twenty-one of them as a nun in the Burmese tradition, she now lays a strong emphasis on the practice of loving-kindness (including metta chants) as a basis for the vipassana meditation practice. She has translated a number of Dhamma books from Burmese to English and German, among these are Mahasi Sayadaw’s ‘Manual of Insight’. She is a co-founder and president of ‘Metta In Action’ which supports a variety of social and medical projects throughout Burma, especially nunneries.
     1 2 3 4 5 6 7 8 9 10 ... 26 27 28 29
2023-02-08 Liberation of the Heart & Mind Through Loving-Kindness 1:29:42
Download Listen
The ‘liberation of the heart by loving kindness’ is a temporary liberation from greed and hatred
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 2
2023-02-06 Introduction to Metta Meditation 1:29:37
Download Listen
Basic instructions for the practice of metta meditation
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 2
2023-01-29 Metta in the Suttas 1:27:43
Download Listen
Some examples from the suttas where the Buddha talked about metta, each kind act of metta matters
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 1
2023-01-25 Just Like Me 1:29:39
Download Listen
Other beings are just like me – I am just like others, metta and forgiveness, with metta you become a piece of art
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 1
2023-01-23 Metta Is a Universal Quality 1:31:22
Download Listen
Metta is not restricted to any religion or spiritual tradition, nor to human beings. Metta is like a flower garland, adorning the heart & mind
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 1
2023-01-19 The Spirit of Metta 1:31:28
Download Listen
The cultivation of metta (metta bhavana) needs, care, devotion, time & patience
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 1
2023-01-17 Metta: The Cultivation of a Beneficial Habit 1:28:23
Download Listen
Metta is free from attachment and expectations, even one moment of metta is beneficial, metta meditation is training and strengthening a new habit
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 1
2021-02-20 Metta in Deed, Speech, and Thoughts 58:55
Download Listen
Metta can and must be expressed by actions of body, speech, and thoughts.
Chanmyay Myaing Meditation Centre :  7th Annual Metta Retreat - Part 2
2021-02-16 Fake or Actor Metta 58:31
Download Listen
Even without the heartfelt intention of wishing another person to be well and happy, we can act in a friendly and kind way.
Blue Mountains Insight Meditation Centre
2021-02-16 Fake or Actor Metta 58:31
Download Listen
Even without the heartfelt intention of wishing another person to be well and happy, we can act in a friendly and kind way.
Chanmyay Myaing Meditation Centre :  7th Annual Metta Retreat - Part 2

     1 2 3 4 5 6 7 8 9 10 ... 26 27 28 29
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org