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Kate Munding's Dharma Talks
Kate Munding
Kate Munding is co-guiding teacher of IMCB. She has been practicing since 2002 and has done numerous 1-2 month intensive practice periods. Kate is currently in Spirit Rock's Teacher Training program. Kate has also trained approximately 2,000 educators, therapists, and parents in mindful awareness techniques and philosophy in the U.S. and abroad.
2016-11-21 Spirit Rock-Staying Steady with the Hindrances 50:59
Spirit Rock Meditation Center Thanksgiving Insight Meditation Retreat
2016-11-10 "Steadying Our Hearts and Minds: A Post Election Reflection and Healing Circle" 1:33:12
With Betsy Rose...
Insight Meditation Community of Berkeley IMCB Regular Talks
2016-10-27 "How to Bring Wisdom and Compassion to our Communication" 61:56
I’ll be giving a talk on wise and compassionate communication. Taking our practice into our relationships and everyday interactions is often where the “rubber meets the road”. It’s not easy to stay mindful when we interact with others. It’s even harder when we are in conflict, overcome with emotions, or trigger by circumstance. Can we stay present and committed to speech that is honest, timely, and kind? We’ll explore it all.
Insight Meditation Community of Berkeley IMCB Regular Talks
2016-10-13 "Resting the Mind" 58:10
Insight Meditation Community of Berkeley IMCB Regular Talks
2016-08-11 "Love!" 58:42
Insight Meditation Community of Berkeley IMCB Regular Talks
2016-08-06 The Weaving of Patience Into Sila, Samadhi and Panna 30:42
Spirit Rock Meditation Center Family Retreat
2016-07-28 "How To Be With Ourselves and Stay With the Difficult" 60:47
Insight Meditation Community of Berkeley IMCB Regular Talks
2016-07-21 "Lack of Continuity of Mindfulness and Concentration" 55:55
Insight Meditation Community of Berkeley IMCB Regular Talks
2016-07-14 "Breaking Our Deluded Illusions With the Four Elements" 53:38
Insight Meditation Community of Berkeley IMCB Regular Talks
2016-07-07 "The Path: Illusion of Linear Movement" 53:48
Insight Meditation Community of Berkeley IMCB Regular Talks

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