Kate Munding's Dharma Talks
    
    
              
              
 
    
        
            
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            Select from Kate Munding's
            166
            talks
    
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        2017-02-09
            "Anger and Hate...but here comes Kwan Yin" 
    
        2017-02-24
            "Beloved Community, Beloved Sangha" 
    
        2016-07-14
            "Breaking Our Deluded Illusions With the Four Elements" 
    
        2018-11-01
            "Compassion as a Practice" and "Safe and Doubt" 
    
        2016-01-21
            "Dana as Deep Letting Go Practice"  (Dana Series: #1) 
    
        2015-04-23
            "Death and Dharma" 
    
        2017-07-06
            "Energy and How It’s Related to Our Concentration, Our Effort, and Our Resolve" 
    
        2015-07-09
            "Exhaustion From a Neurotic Mind" 
    
        2015-08-13
            "Exploring the 3rd Through 5th Factors of the Noble 8 Fold Path: Wise Speech, W… 
    
        2014-04-10
            "Fresh off the Cushion" from sitting the monthlong March retreat at Spirit Rock… 
    
        2016-07-28
            "How To Be With Ourselves and Stay With the Difficult" 
    
        2016-10-27
            "How to Bring Wisdom and Compassion to our Communication" 
    
        2018-08-09
            "How to Practice When Life is Difficult." 
    
        2018-11-29
            "IMCB Meditation Sit Before the Dharma Talk" 
    
        2015-06-12
            "Karma" and the "Present Moment" 
    
        2016-07-21
            "Lack of Continuity of Mindfulness and Concentration" 
    
        2016-01-14
            "Lifting the Veil of Delusion" 
    
        2017-02-16
            "Listening Deeply" 
    
        2016-08-11
            "Love!" 
    
        2018-11-01
            "Meditation Sit Before the Talk" 
    
        2015-02-05
            "Meeting our dukkha with mind and heart - How the Brahma Viharas give our aware… 
    
        2018-09-27
            "Metta and It's Radiating, Stabilizing and Healing Qualities" 
    
        2016-12-01
            "Metta, Hatred and Forgiveness" 
    
        2018-12-06
            "Nature of Anicca" 
    
        2015-11-05
            "On Anger" 
    
        2018-11-29
            "On Concentration" 
    
        2015-07-16
            "On the Subject of Faith" 
    
        2016-06-30
            "Patience" 
    
        2018-11-15
            "Power of Mindfulness" 
    
        2016-10-13
            "Resting the Mind" 
    
        2018-12-06
            "Sitting Meditation Before the Dharma Talk" 
    
        2018-07-26
            "Staying Present When Life Gets Hard" 
    
        2016-11-10
            "Steadying Our Hearts and Minds: A Post Election Reflection and Healing Circle"  
    
        2018-07-12
            "The Concept of the Spiritual Home and the Question of What That Really Means t… 
    
        2015-08-06
            "The Courage to Cultivate Wisdom" 
    
        2018-01-11
            "The Dharma of Belonging" 
    
        2017-06-01
            "The Dharma of True Friendship" 
    
        2017-07-13
            "The Earth and the Buddha" 
    
        2015-04-16
            "The Heart Sutta" 
    
        2019-01-10
            "The Illusion of Control" 
    
        2016-07-07
            "The Path: Illusion of Linear Movement" 
    
        2015-10-15
            "The Power of Forgiveness"  
    
        2015-12-31
            "The Power of Intention for the New Year" 
    
        2017-02-02
            "The Practice of Non Harming" 
    
        2017-04-06
            "The Role of Motivation and Intention" 
    
        2015-10-08
            "The Truth of Suffering and the Way That Leads to the End of Suffering" 
    
        2017-08-10
            "This Precious Human Life" 
    
        2019-06-06
            Acknowledging the Wholesome 
    
        2013-02-27
            Afternoon BV Practice - Equanimity 
    
        2022-01-21
            Air/ Wind Element (Retreat at Spirit Rock) 
    
        2010-12-30
            An Evening with Kate 
    
        2014-04-24
            Anatta: Self, Not Self, No Self 
    
        2019-07-11
            Anicca the truth of impermanence 
    
        2019-11-21
            Attitudes of the Mind 
    
        2021-05-05
            Attuned and in Balance: Wise Effort 
    
        2016-02-11
            Bhavana: About Concentration, Mindfulness and Insight Practice.  (Series Part 4) 
    
        2013-02-21
            Brahma Vihara Practice 
    
        2015-02-07
            Brahma Viharas #6 
    
        2014-02-06
            Ceremony Installing Kate Janke as Co-Guiding Teacher 
    
        2015-09-19
            Clinging and Freedom From Clinging 
    
        2019-11-10
            Coming Home to Wisdom - Women's Day Retreat 
    
        2019-11-10
            Coming Home to Wisdom Part 1: Intro and Meditation 
    
        2019-11-10
            Coming Home to Wisdom Part 2: Talk 
    
        2019-11-10
            Coming Home to Wisdom Part 3: Meditation 
    
        2019-11-10
            Coming Home to Wisdom Part 4: Talk with Drawing Exercise 
    
        2019-02-28
            Community inspired dharma talk 
    
        2019-08-22
            Community Practice Questions & Answers 
    
        2021-05-19
            Concentration: Steady mind, clear mind 
    
        2018-06-01
            Connecting the Heart and Mind (Retreat at Spirit) 
    
        2017-03-16
            Conscientious Compassion: An Engaged Dharmic Response to Forces of Greed and Ha… 
    
        2015-02-12
            Continuing our exploration of the Brahma Viharas, 2nd in a series of 4: Karuna … 
    
        2018-05-31
            Day 2: Morning Instructional Sit (Retreat at Spirit Rock) 
    
        2017-11-30
            Day 3: Afternoon Metta/Heart Practice (Retreat at Spirit Rock) 
    
        2017-11-30
            Day 3: Morning Sit with Instructions (Retreat at Spirit Rock) 
    
        2018-06-02
            Day 4: Morning Instructional Sit (Retreat at Spirit) 
    
        2024-09-28
            Daylong Fundraiser retreat at Gyuto Institute.  Closing with Q & A 
    
        2024-09-28
            Daylong retreat - Working with Equanimity - dharma talk and sit with Kate Mundi… 
    
        2024-09-28
            Daylong Retreat for Assaya Sangha contemplating Equanimity 
    
        2021-07-07
            Dedication of Merit 
    
        2013-09-26
            Dukkha Along With the Three Poisons: Greed, Aversion and Delusion 
    
        2015-09-26
            Equanimity 
    
        2020-08-05
            Equanimity 
    
        2016-01-28
            Essence of Dana that Relates to Our Inter-Connectedness  (Dana Series #2) 
    
        2012-02-16
            Exploring Sounds with our Practice 
    
        2016-06-16
            Exploring wise responses to the recent tragedy in Orlando including a focus on … 
    
        2018-08-13
            Facing our dukkha with tenderness - Monday night dharma talk 
    
        2018-12-13
            Family, Celebrating, Connections and Friends 
    
        2014-07-31
            Feeling Comfort in "Don't Know" 
    
        2019-05-23
            Finding Refuge in Difficult Times 
    
        2021-08-11
            Finding Wisdom in Anxiety 
    
        2019-06-17
            First Day of Retreat Practice Instruction 
    
        2019-12-19
            Freedom of an "Open Heart" 
    
        2024-11-11
            Gathering Spiritual Resources in this moment. 
    
        2013-10-03
            Global Climate Change and the Dharma 
    
        2019-02-28
            Guided Meditation 
    
        2019-04-11
            Guided Meditation 
    
        2019-04-18
            Guided Meditation 
    
        2019-05-23
            Guided Meditation 
    
        2019-02-21
            Guided meditation before dharma talk 
    
        2019-05-16
            Guided Meditation on Patience 
    
        2020-11-13
            Guided Sit on Vedana 
    
        2012-11-01
            Harmlessness  
    
        2022-01-20
            Heart Practice with the Earth and the Elements (Retreat at Spirit Rock) 
    
        2020-11-12
            Holding Loss, Grief, and Impermanence with Tenderness 
    
        2019-06-27
            How we can change our relationship with nature through our practice 
    
        2018-11-15
            IMCB Meditation Sit before the Dharma Talk 
    
        2020-08-16
            Impermanence 
    
        2021-06-09
            Impermanence (guided meditation and talk) 
    
        2021-06-09
            Impermanence (talk only) 
    
        2019-08-18
            Introduction to Insight Meditation 
    
        2017-11-29
            It's Just a Hindrance (Retreat at Spirit Rock) 
    
        2014-07-03
            Just the Hindrances 
    
        2019-06-18
            Knowing the Hindrances 
    
        2019-12-12
            Letting Go Of Busyness 
    
        2016-04-07
            Loneliness 
    
        2017-12-07
            Looking At Your Life Through a Dharma Lens 
    
        2018-11-08
            Meditation sit with some spaces in between before the Dharma talk. 
    
        2015-02-06
            Meeting Dukkha with Heart and Mind 
    
        2017-01-25
            Meeting Dukkha with our Compassion (Retreat at Spirit Rock) 
    
        2022-03-14
            Mettā and Heartbreak 
    
        2015-02-10
            Metta for Difficult Person 
    
        2017-11-28
            Metta Practice 
    
        2019-11-07
            Mindfulness of the Body 
    
        2014-02-27
            Mindfulness of Thinking 
    
        2019-04-08
            Monday Night Dharma Talk 
    
        2024-09-02
            Monday night Dharma Talk:  Love - craving versus the boundless heart. 
    
        2024-10-08
            Monday Night Dharma talk: non-self 
    
        2019-07-18
            Not Self 
    
        2022-01-21
            Not-Self, Healthy Self, Anatta (Retreat at Spirit Rock) 
    
        2019-07-12
            Open Heart, Steady Mind: Practices For When Life Gets Hard - Day 1 of 2 
    
        2019-07-13
            Open Heart, Steady Mind: Practices For When Life Gets Hard - Day 2 of 2 
    
        2024-07-15
            Opening Night Session (Retreat at Spirit Rock) 
    
        2019-04-11
            Opening to the abundance of the moment 
    
        2015-01-01
            Opening Towards Our Heart's Deepest Intentions  
    
        2019-05-16
            Patience 
    
        2019-06-19
            Practice Instruction 
    
        2019-04-18
            Questions from the Sangha 
    
        2021-05-12
            Remembering: The Practice of Sati 
    
        2018-05-30
            Rest the Mind, Open the Heart (Retreat at Spirit Rock) 
    
        2019-02-21
            Restlessness and Worry 
    
        2013-03-01
            Ricky, Ricky, Ricky...  What's Going On? 
    
        2014-10-02
            Sacred Feminine  
    
        2013-02-23
            Seeing Through Perception 
    
        2020-11-11
            Settling In Meditation 
    
        2016-02-04
            Sila (Virtue)  "Additional Focus to Wise and Harmonious Speech and Communicatio… 
    
        2016-11-21
            Spirit Rock-Staying Steady with the Hindrances 
    
        2021-06-02
            Stories of the First Buddhist Women 
    
        2019-08-22
            Tenderness Meditation 
    
        2018-11-08
            Tenderness Practice 
    
        2015-09-30
            The Forgiveness Practice 
    
        2013-06-20
            The importance of Vedanā 
    
        2015-07-02
            The Nature of Aversion 
    
        2015-04-30
            The Path 
    
        2018-10-18
            The Power of Sangha + Moving Letter from Australia 
    
        2014-09-04
            The Practice of Concentration Meditation 
    
        2014-06-12
            The practice of generosity and the difference between Dana and Caga 
    
        2021-07-14
            The Pursuit of Happiness 
    
        2019-08-15
            The Truth of Suffering 
    
        2016-08-06
            The Weaving of Patience Into Sila, Samadhi and Panna 
    
        2022-01-19
            Understanding Dukkha (Un-satisfactoriness and Suffering) 
    
        2024-10-28
            Walking the Path pre-election 
    
        2021-04-28
            Walking the Path with Love in your Heart: Wise Action 
    
        2022-01-19
            Water Element 
    
        2021-02-03
            Why We Practice: The Four Noble Truths 
    
        2014-12-11
            Wise (or Right) Speech 
    
        2024-07-26
            Working with Disappointment 
    
 
         
     
    
        
            
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        Select one of Kate Munding's 16 retreats
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        1900-01-01
            IMCB Regular Talks 
    
        2013-02-03
            February Insight Meditation - 1 Month Retreat 
    
        2015-01-31
            February Insight Meditation Retreat 
    
        2015-09-12
            Three-Month Retreat - Part 1 
    
        2016-08-03
            Family Retreat 
    
        2016-11-18
            Thanksgiving Insight Meditation Retreat 
    
        2017-01-22
            Mindfulness of Body, Speech and Mind 
    
        2017-11-27
             Magic of Awareness 
    
        2018-05-29
            Connecting Heart & Mind 
    
        2019-06-16
            Mindfulness for Educators 
    
        2019-11-03
            CDL6 Retreat #1 
    
        2020-01-01
            Assaya Sangha Dharma Talks 
    
        2020-11-10
            Finding True Refuge in Uncertain Times with Anushka Fernandopulle, Chas DiCapua… 
    
        2022-01-18
            The Four Elements Retreat 
    
        2024-07-15
            Tenderness Retreat: Compassion for Self and All Beings 
    
        2024-09-28
            Assaya Sangha daylong September 28, 2024