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Kate Munding's Dharma Talks
Kate Munding
Kate Munding is co-guiding teacher of IMCB. She has been practicing since 2002 and has done numerous 1-2 month intensive practice periods. Kate is currently in Spirit Rock's Teacher Training program. Kate has also trained approximately 2,000 educators, therapists, and parents in mindful awareness techniques and philosophy in the U.S. and abroad.
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2016-01-21 "Dana as Deep Letting Go Practice" (Dana Series: #1) 46:29
Insight Meditation Community of Berkeley IMCB Regular Talks
2016-01-14 "Lifting the Veil of Delusion" 54:20
Insight Meditation Community of Berkeley IMCB Regular Talks
2015-12-31 "The Power of Intention for the New Year" 47:42
Insight Meditation Community of Berkeley IMCB Regular Talks
2015-11-05 "On Anger" 62:50
Insight Meditation Community of Berkeley IMCB Regular Talks
2015-10-15 "The Power of Forgiveness" 62:58
Insight Meditation Community of Berkeley IMCB Regular Talks
2015-10-08 "The Truth of Suffering and the Way That Leads to the End of Suffering" 59:39
Insight Meditation Community of Berkeley IMCB Regular Talks
2015-09-30 The Forgiveness Practice 37:54
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2015-09-26 Equanimity 57:27
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2015-09-19 Clinging and Freedom From Clinging 55:25
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2015-08-13 "Exploring the 3rd Through 5th Factors of the Noble 8 Fold Path: Wise Speech, Wise Action and Wise Lively Hood" 59:10
Tonight, at the Berkeley Buddhist Monastery, I'll be continuing the series on the Noble Eightfold Path. Last week I spoke about the first two path factors, wise view and wise intention. We'll continue this Dharma by exploring the 3rd through 5th factors, wise speech, wise action and wise lively hood. This section of the path is the cultivation of virtuous harmony and is seen as a purification of our body, speech and mind. I'll be relating this to how we interact and communicate with others. We'll do a lot of experiential practice this evening to strengthen our ability to act from a place of wisdom, connection, and harmony. I hope you'll join us!
Insight Meditation Community of Berkeley IMCB Regular Talks

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