Christiane Wolf's Dharma Talks
Christiane Wolf
Christiane is a mindfulness, Vipassana and MBSR teacher. Her focus is on the intersection of traditional Vipassana and secular mindfulness. She is a co-guiding teacher of Insight LA and is currently in teacher training with Jack Kornfield et al.
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Select from Christiane Wolf's
42
talks
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2017-09-21
32 Parts of the Body - Guided Meditation 3: heart, liver, diaphragm, spleen, lu…
2017-09-22
32 Parts of the Body - Guided Meditation 6 -Tears, Grease, Saliva,Oil of the Jo…
2019-09-18
32 Parts of the Body: Flesh, Sinews, Bones, Bone Marrow, Kidneys (Retreat at Sp…
2023-01-10
A Few Words on Walking Meditation
2017-09-23
Appreciation & Forgiveness Body Scan
2017-09-20
Body Awareness & the Hindrances (Retreat at Spirit Rock)
2015-09-19
Body Scanning with Gratitude
2023-01-13
Brahma Viharas as protectors in a crazy world
2025-01-14
Candy *ss sh*t - Training Mindfulness Teachers at the VA
2023-01-13
Choiceless awareness
2018-09-18
Day 1 - AM Sit w/ Instructions (Retreat at Spirit Rock)
2017-10-21
Day 5: Afternoon Session, Brahma Viharas (Retreat at Spirit Rock)
2016-05-05
Empathy Hurts - Compassion Connects and Heals
2019-01-24
Equanimity (Retreat at Spirit Rock)
2023-01-14
Final words and recommendations of course
2025-06-06
Four layers of home
2019-09-21
Gratitude Body Scan (Retreat at Spirit Rock)
2018-09-19
Guided Meditation - PM, Day 2 - Flesh, Sinews, Bones, Bone Marrow, Kidneys (Ret…
2025-06-06
Guided meditation: Affectionate breathing
2016-09-24
Guided Meditation: Gratitude Body Scan
2025-06-04
Guided Meditation: Mindfulness of sensations, including pain
2014-10-05
Guided Metta: Difficult Person
2014-10-03
Guided Metta: Self Compassion
2023-01-11
Guided Morning Instructions
2018-09-21
Guided Reflections on the 5th set of the 32 Body Parts (Retreat at Spirit Rock)
2025-01-15
How concentration works in a nutshell
2016-09-23
Instructional Practice: Bile, Phelgm, Pus, Blood, Sweat, Fat
2019-09-20
Meditation on Bile, Phlegm, Pus, Blood, Sweat, Fat (Retreat at Spirit Rock)
2023-01-10
Metta for Friend and Self
2025-06-06
Mindfulness of Thinking
2023-01-09
Morning Instructions
2023-01-12
Morning Reflections & Walking Instructions
2019-09-19
Our History is Here Inside Our Body: The Individual and Collective Experience
2016-09-22
Pain and Compassion - Reflection Being with Body
2023-01-10
Perceptions, Vedanas, and Pain
2025-01-10
Renunciation and Mindfulness Based Dukkha Reduction
2018-09-20
Shame, Self-compassion and the Body
2025-06-04
Supportive touch and mindful self-compassion break
2017-10-18
The Body: Practicing ease and contentment (Retreat at Spirit Rock)
2018-09-15
Two Wings to Fly: Wisdom and Compassion as Embodied Practices
2017-09-23
Working w/Emotions, Body Part Practice & Poems
2015-09-17
Working with Emotions in the Body
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Select one of Christiane Wolf's 12 retreats
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2014-09-29
Fall Insight Meditation Retreat
2015-09-14
Finding Freedom in the Body
2016-05-02
Developing Compassion: The Fruit of our Practice
2016-09-19
Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2017-09-18
Finding Freedom in the Body
2017-10-16
Fall Insight Meditation Retreat
2018-09-17
Finding Freedom in the Body
2019-01-22
Trusting in Awareness, Trusting the Heart
2019-09-16
Finding Freedom in the Body
2023-01-08
Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches
2025-01-09
Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insig…
2025-06-02
Deep Belonging
