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The greatest gift is the
gift of the teachings
 
James Baraz's Dharma Talks
James Baraz
I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet.
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2005-02-21 Sudden Awakening, Gradual Cultivation: The Purification Process 60:34
Although freedom is found in the moment, there is a continual process of purifying the heart and mind. This process is discussed including facing our fears, deepening our commitment, learning to love ourselves while seeing through our sense of self, culminating in practice being our gift to the world.
Spirit Rock Meditation Center
2005-02-16 Trusting Your Buddha-Knowing 60:23
The source of our awakening is right inside us. As we learn to listen deeply to the wisdom and purity of heart that is connected to the truth we are following the Buddha's instructions to be "be a lamp unto yourself."
Spirit Rock Meditation Center
2005-02-12 Gladness Of The Wholesome - Awakening Joy 60:21
The Buddha spoke of maintaining and increasing wholesome states as an integral part of Right Effort. In this talk we explore why this is important and how to incline the mind to experience what he called "gladness connected with the wholesome."
Spirit Rock Meditation Center
2005-02-05 The Comparing Mind 58:44
Seeing through the judging mind awakening us to our true nature.
Spirit Rock Meditation Center
2004-12-27 Past, Present, Future: A Journey Through Time 57:36
Spirit Rock Meditation Center
2004-11-20 Saturday Night Closing Session 35:00
The Saturday night session of the lawyers retreat. What's going on in mindfulness and law. Right livelihood.
Spirit Rock Meditation Center
2004-11-19 The Power Of Mindfulness 53:50
This talk was given at the Lawyer's Retreat. It focused on a description of four characteristics of mindfulness - seeing things clearly, permanence, being present and watching the judging mind.
Spirit Rock Meditation Center
2004-04-26 Practice As A Path To Happiness 54:28
We can often focus on suffering in our practice and forget that this path is about cultivating happiness.
Spirit Rock Meditation Center
2004-02-25 Awakening To Joy - part 2 61:07
This talk continues the exploration of how the practice cultivates happiness and joy. Topics include mindfulness as appreciation, wonder, gratitude, bliss of blamelessness, letting go, mudita, friendship and liberation.
Spirit Rock Meditation Center
2004-02-20 Awakening To Joy - part 1 61:46
The Buddha valued "gladness connected with wholesome states." This is the first of two talks on the importance of inclining the mind toward happiness and joy as well as how to do it.
Spirit Rock Meditation Center
2004-02-15 Inclining Our Mind Towards Freedom: The Power Of Intention 60:57
The power of intention helps us envision a fulfilled spiritual life, helps us see through our limiting beliefs, and helps us trust our deepest wisdom.
Spirit Rock Meditation Center
2003-08-31 Trusting Your Buddha-Knowing 60:07
The source of our awakening is right inside us. As we learn to listen deeply to the wisdom and purity of heart that is connected to the truth we are following the Buddha's instructions to be "be a lamp unto yourself."
Insight Meditation Society - Retreat Center
2003-08-31 Trusting Your Buddha Knowing 59:36
Spirit Rock Meditation Center
2003-08-28 What Is Mindfulness 56:45
Why be mindful? Different aspects of mindfulness including seeing clearly and non-judging as well as benefits of mindfulness practice.
Spirit Rock Meditation Center
2003-02-19 Passion For Practice 58:25
The place of passion in practice is expressed in the Iddhipadas (Bases of Power): zeal, effort, love of Dharma and preciousness of this opportunity to practice.
Spirit Rock Meditation Center
2003-02-10 Seven Factors Of Enlightenment 61:54
The seven factors of enlightenment are being cultivated as we practice. This talk explores how they can be consciously brought into balance and how they work together.
Spirit Rock Meditation Center
2002-10-02 Body of Fear Mind of Wisdom 66:02
Spirit Rock Meditation Center
2002-03-20 Resting in Awareness 1:10:30
Spirit Rock Meditation Center
2002-03-05 Faith: Bring The Heart To Practice 58:41
Developing faith as a quality of heart that is essential for our selves, our practice, and releasing the angst of doubt and the illusion of suffering. What is the place of faith in practice? How can we cultivate faith, trust and confidence? What is faith and how does it work?
Insight Meditation Society - Retreat Center
2002-03-05 Faith: Bring The Heart To Practice 53:01
Developing faith as a quality of heart that is essential for our selves, our practice, and releasing the angst of doubt and the illusion of suffering. What is the place of faith in practice? How can we cultivate faith, trust and confidence? What is faith and how does it work?
Spirit Rock Meditation Center
2002-03-05 Faith: Bring The Heart To Practice 59:22
Developing faith as a quality of heart that is essential for our selves, our practice, and releasing the angst of doubt and the illusion of suffering. What is the place of faith in practice? How can we cultivate faith, trust and confidence? What is faith and how does it work?
Spirit Rock Meditation Center
2002-03-04 Comparing Mind 59:17
Spirit Rock Meditation Center
2002-02-19 Opening To Experience: Forgiveness, Patience & Humor 1:33:53
Using forgiveness, patience, and humor as we open up to what is unpleasant without experiencing aversion, and to what is pleasant without experiencing grasping.
Spirit Rock Meditation Center
2002-02-19 Opening To Experience: Forgiveness, Patience & Humor 60:57
Using forgiveness, patience, and humor as we open up to what is unpleasant without experiencing aversion, and to what is pleasant without experiencing grasping.
Spirit Rock Meditation Center
2002-02-16 Clear Comprehension: The Context For Practice 57:35
Mindfulness as bare attention is supported and developed by bringing the content of clear comprehension, or full awareness, into practice. This includes clear comprehension of purpose, of suitability, of domain of meditation, and of reality.
Spirit Rock Meditation Center
2002-02-12 Reporting To The Mother Ship: Wonder, Awe, Interest, Investigation 61:00
While Dharma practice takes courage to open to suffering, one also can bring a spirit of wonder and awe to the quality of investigation. We can open to the moment with interest, discovering reality in a fresh, new way.
Spirit Rock Meditation Center
2001-11-28 Non-Greed, Hatred, Delusion 61:00
Exploring the different spiritual paths that use the fundamental themes of non-greed, hatred, delusion, love, service, and remembrance.
Spirit Rock Meditation Center
2001-11-28 Non-Greed, Non-Hatred, Non-Delusion 60:19
Connecting the Buddhist values of non-greed, non-hatred, and non-delusion with another spiritual axiom: "Love everyone, serve everyone, and remember God."
Spirit Rock Meditation Center
2001-10-27 Letting Go Of Knowing 58:34
Most of us want to know the right answer to complex situations. This post-September 11th talk explores the value of letting go of prematurely trying to figure things out, and replace it with patiently listening inside to our wisest understandings and responses when they are ready to be heard.
Insight Meditation Community of Berkeley
In collection: In Response to September 11
2001-10-24 Finding Refuge in Trust 59:13
2001-10-24 Finding Refuge in Trust 52:48
Spirit Rock Meditation Center
2001-10-17 Working with Fear 26:09
Spirit Rock Meditation Center
2001-10-12 Working with Fear 26:54
2001-09-19 In Response to September 11 7:25:54
with Gavin Harrison, Jack Kornfield, James Baraz, John Travis, Larry Rosenberg, Narayan Helen Liebenson, Robert K. Hall
2001-07-18 After the Honeymoon, the Marriage 1:17:32
2001-07-18 After The Honeymoon, The Marriage: Plateaus In Practice 65:46
After our initial and excitement encountering the Dharma, reality hits us and our practice may appear to stagnate. How can we renew our inspiration and reawaken our enthusiasm for practice?
Insight Meditation Community of Berkeley
2001-05-26 Cultivating The Wholesome: The Brahma Viharas 64:27
Right Effort includes developing and increasing wholesome states by recognizing them or inclining the mind to their development. The four states of loving-kindness, compassion, joy and equanimity can be consciously developed through practice. (Includes experiential exercises.)
Insight Meditation Society - Retreat Center
2001-04-11 Refinements of Life 1 and 2 65:31
2001-04-11 The 2nd Refinements of Life 69:02
2001-03-29 Refinement Of Mind - part 2 60:08
The Buddha explained how concentration, energy and equanimity work together to help purify a practitioner's mind over time. How can we wisely develop and bring to balance these qualities essential to waking up?
Insight Meditation Community of Berkeley
2001-03-22 Refinement Of Mind - part 1 63:45
The Buddha's discourse on refinement of mind from the Anguttara Nikaya describes the process a practitioner experiences in moving from grosser types of attachment to more subtle and refined ones. This talk focuses on how the practice affects our thoughts, words and actions as we continue our journey of awakening.
Insight Meditation Community of Berkeley
2001-03-08 The Retreat Experience: Why Intensive Practice? 58:42
Why do people go on intensive silent retreats? What is the process one goes through and how does it change us? This talk explores understanding how the retreat experience works?
Insight Meditation Community of Berkeley
2001-02-24 Spiritual Passion: The Iddhipadas (Bases Of Power) 59:49
Passion is often considered to be an unspiritual quality, but if used wisely, actually is the basis of spiritual power. What are the four sources of passion that motivate our spiritual practice?
Spirit Rock Meditation Center
2001-02-20 The Comparing Mind 56:23
Exploring how to work skillfully with the comparing and judging of ourselves and others.
2001-01-01 Learning To Love Yourself: A Bodhisattva Act 47:05
An essential part of liberation is including ourselves in the love we aspire to cultivate for all beings. This becomes a gift we can model for others. Why is this such a difficult task? How can we develop authentic self-love?
Insight Meditation Community of Berkeley
2000-11-30 Closing Talk 61:22
2000-11-25 Wise Intention 60:59
2000-11-21 Angulimala Sutta 58:56
2000-09-02 The Five Faculties 63:29
2000-05-25 Unknown 58:43

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