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Retreat Dharma Talks
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| General area for talks without a retreat |
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Unknown
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2022-05-04
Meditation: The Heartspace Where All is Welcome (18:51 min.)
18:51
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Tara Brach
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This meditation scans through the body, and awakens attention to the open, inclusive awareness that all life arises in. We then explore experiencing that openness in the region of the heart, saying yes to life and including whatever is here with unconditional presence.
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2022-05-04
Joy – Part 3 of Present Heart: The Universal Expressions of Love
53:35
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Tara Brach
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Part 3: Joy – blossoms in the moments our hearts open boundlessly to reality, to the 10,000 joys and sorrows.
This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding.
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2022-05-06
Meditation on the joyful, soothing breath, Dhamma talk on the three characteristics
1:32:12
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Bhante Sujato
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From Harris Park. Meditation on the joyful, soothing breath. Dhamma talk on the three characteristics in historical context and their practical relationship to liberation: anicca (impermanence/not-regularity-ness), dukkha (suffering), anatta (non-self). Why are all conditions suffering but all dhammas non-self? The three characteristics as doors to dhammas of the great teachers.
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2022-05-11
Meditation: The Space and Aliveness of Presence (21:53 min.)
21:53
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Tara Brach
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We arrive in presence by deepening attention in the body; relaxing and awakening through a body scan. That presence deepens as we bring our attention to the space of awareness that includes the changing flow of sounds, sensations and feelings. In that wholeness of formlessness and form, we discover our natural being – open, awake and tender.
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2022-05-11
Equanimity – Part 4 of Present Heart: The Universal Expressions of Love
51:20
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Tara Brach
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Part 4: Equanimity – unfolds as we find a wise balance and spaciousness in the midst of this living, dying world.
This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding.
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