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Retreat Dharma Talks
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| General area for talks without a retreat |
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2023-04-19
Meditation: Inhabiting Awake Awareness
19:54
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Tara Brach
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This meditation begins with collecting attention with the breath, and awakens us to the experience of aliveness and inner space by scanning the body. We then open to receive all the senses in awake awareness, and to inhabiting that boundless receptive awareness that is our home.
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2023-04-19
Realizing True Nature: A conversation with A.H. Almaas and Tara Brach
1:16:59
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Tara Brach
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A.H. Almaas is an author, spiritual teacher and founder of the Diamond Approach to Self-Realization. In this interview we explore ways of approaching awakening to who we are, and look at the importance of befriending the experience of separate self, and actively investigating the blocks – our contracted sense of identity – that obscure the goodness and love of our true nature. Our time weaves in the inspiration of his most recent book, Nondual Love, (his pen name A.H. Almaas is listed as author.)
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2023-04-26
Meditation: Embodied Spirit
16:54
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Tara Brach
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Experiencing our aliveness through our senses is the gateway to resting in formless loving presence. This meditation guides us to awakening through our body, and recognizing the backdrop of silence, of awake awareness, that is the source of all being.
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2023-04-26
Cultivating Loving Kindness – Seeing the Goodness
56:51
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Tara Brach
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The ground of loving kindness is seeing the basic goodness in ourselves, each other and our world. This is what gives rise to pure appreciation, friendliness, love and the felt-sense of belonging. In this talk we explore what obscures and contracts our perceptual field, and the pathway of purposefully awakening this transformational capacity of cherishing all life.
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