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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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Unknown
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| General area for talks without a retreat |
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Unknown
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2023-04-05
Meditation: Vast and Timeless Presence (19:57 min.)
19:56
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Tara Brach
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The pathway to inhabiting our full presence is including, with mindfulness all parts of experience. This guided meditation explores how we can open, without resistance to the changing flow of sensations, feelings, thoughts and sounds, and discover the boundless awareness that is our true home.
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2023-04-05
Finding True Refuge in This Living Dying World – Part 1
51:44
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Tara Brach
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This week, I began a two-part series inspired by Pema Chödron’s newest offering, How We Live is How We Die. It’s a powerful book that I highly recommend!
One of our deepest inquiries is how to find happiness and peace in an inherently insecure world. In these talks, we’ll explore the ways we habitually try to control our lives, and the practices of presence that allow us to cherish this living world and find freedom in the midst of change and loss.
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2023-04-06
The Secret to Bringing Out the Best in Others
49:43
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James Baraz
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Here is a practice that is the secret to bring out the best in others. It's a simple yet powerful practice that puts people at ease and helps awaken a feeling of trust, safety, and loving kindness. And it feels good for the person practicing it as well.
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2023-04-12
Meditation: Shining a Light on Limiting Beliefs with RAIN (12:18 min.)
19:45
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Tara Brach
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The Buddha taught that if your mind is captured by the fear and misunderstanding of limiting beliefs, “trouble will follow you as the wheel follows the ox that draws the cart.” In this brief guided meditation, we’ll use the RAIN practice (recognize-allow-investigate-nurture) to bring the light of awareness on the beliefs that may be blocking us from an open and free heart.
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2023-04-12
Finding True Refuge in This Living Dying World – Part 2
47:24
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Tara Brach
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Last week, I began a two-part series inspired by Pema Chödron’s newest offering, How We Live is How We Die. It’s a powerful book that I highly recommend!
One of our deepest inquiries is how to find happiness and peace in an inherently insecure world. In these talks, we’ll explore the ways we habitually try to control our lives, and the practices of presence that allow us to cherish this living world and find freedom in the midst of change and loss.
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