Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks in English
2025-10-02 talk: Reflections on retreat practice and the cultivation of muditā: gladness and appreciative joy 22:45
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings 2025

2025-10-02 Dry and Wet Loving Kindness 41:42
Diana Winston
Two forms of practicing loving kindness are explored here: Dry– thoughts based, and wet– emotions based.
Big Bear Retreat Center Awakening Mindfulness and Compassion

2025-10-02 The Four Noble Truths as Direct Experience and Insight 63:58
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat – Part 1 - 25PT1

2025-10-02 meditation: Settling into muditā / gladness 28:03
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings 2025

2025-10-02 The Merging of Love & Wisdom 50:24
Diana Winston
This talk explores the way wisdom develops and focuses on the three characteristics of impermanence, suffering, and not self. It touches on not clinging, dropping bananas, two arrows, and how love fits into it all.
Big Bear Retreat Center Awakening Mindfulness and Compassion

2025-10-02 Undoing obsessions through mindfulness 46:02
Ajahn Sucitto
Ingrained habits and obsessive emotions can be met and released through mindfulness established in the body. The practice of mindfulness of breathing purifies perception and volition to undo the sense of self based in time,
Cittaviveka Cittaviveka 2025 Vassa

2025-10-02 Energy Body (guided meditation) 15:18
Victor von der Heyde
Sparcely guided energy body practice
Australian Insight Meditation Network Insight and Imaginal Practice

2025-10-02 Guided Meditation: Working with Emotions 47:45
Leslie Booker
RAIN DROP!
Big Bear Retreat Center Awakening Mindfulness and Compassion

2025-10-02 Morning Instructions on Body and Breath (Retreat at Spirit Rock) 62:26
Amana Brembry Johnson
Spirit Rock Meditation Center Wild Wise Words: A Mindfulness Meditation and Writing Retreat

2025-10-02 Clock Time, Heart Time, Deep Time: Songs, poems, reflections on navigating our relationship to time 54:05
Betsy Rose
Singer ,Songwriter, Dharma Teacher, Betsy Rose shares some songs, poems and reflections on navigating our relationship to time. How many of us are experiencing time as a vanishing “commodity?” The speed and amount of digital inputs (email, activist alerts, webinars, headlines and more..) threaten to overwhelm us. Feeling pressured, squeezed, and overloaded can be a familiar experience. This talk explores practices and choices that can help restore a sense of spaciousness and wise view to the mysterious construct we call “time.”
Spirit Rock Meditation Center OD Course | White & Awakening (CJ1N24)

Creative Commons License