Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks in English
2024-03-09 Miguel's Dignity 7:02
Devon Hase
Reading from Father Gregory Boyle's "Tattoos on the Heart." Learning our own loveliness.
Insight Meditation Society - Forest Refuge March 2024

2024-03-08 Overview - The 4 Contemplations on the Buddha, Mettā, Embodiment & Death 42:10
Laura Bridgman
Gaia House The Dharma Was Made For These Times - The Four Protective Meditations (online)

2024-03-08 Guided Meditation on the Three Refuges and the Path. 25:24
Ayya Santacitta
Gaia House The Dharma Was Made For These Times - The Four Protective Meditations (online)

2024-03-08 Karaniya Metta Sutta 11:51
Devon Hase
Short intro and chanting of Karaniya Metta Sutta in Pali and in English
Insight Meditation Society - Forest Refuge March 2024

2024-03-08 More Reflections on Beauty 12:02
Devon Hase
Short reading from college essay exploring spiritual beauty. Discovering the dhamma that is beautiful in the beginning, beautiful in the middle, and beautiful in the end.
Insight Meditation Society - Forest Refuge March 2024

2024-03-07 Live Wire of Authenticity 50:16
Devon Hase
A talk exploring the second refuge of the Dhamma. Possible frames for the practice: path as authenticity, path as truth, path as secure attachment, path as beauty.
Insight Meditation Society - Forest Refuge March 2024

2024-03-07 Using the Enneagram as a Tool on the Path 53:58
Tina Rasmussen
Luminous Mind Sangha

2024-03-07 Morning Sit with Instructions (Retreat at Spirit Rock) 57:43
Tuere Sala
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat

2024-03-07 Morning Instructions 63:52
Carol Wilson
Wise attitude
Insight Meditation Society - Retreat Center When Awareness Becomes Natural - An U Tejaniya-style Insight Meditation Retreat

2024-03-07 Groundlessness: A Doorway to Liberation 60:09
James Baraz
Pema Chödrön writes: "It's not impermanence per se, or even knowing we're going to die, that is the cause of our suffering, the Buddha taught. Rather, it's our resistance to the fundamental uncertainty of our situation. Our discomfort arises from all of our efforts to put ground under our feet, to realize our dream of constant okayness. When we resist change, it's called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into its dynamic quality, that's called enlightenment, or awakening to our true nature, to our fundamental goodness." Let's investigate the underlying feeling of insecurity to see how it can be used as a path to real freedom.
Insight Meditation Community of Berkeley

Creative Commons License