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The greatest gift is the
gift of the teachings
 
Dharma Talks in English
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2022-02-18 28 instructions: awareness of awareness 12:19
Gil Fronsdal
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Bringing awareness to awareness itself, and notice if we're adding anything extra to it
Auckland Insight Meditation :  Cultivation and Insight

2022-02-18 Reflection & Instructions 51:19
Kristina Bare
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Mountain Hermitage :  2 Week ONLINE Samatha-Vipassana Retreat for Experienced Students

2022-02-17 27 meditation: compassion 28:51
Jill Shepherd
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Meeting dukkha with mindfulness and compassion
Auckland Insight Meditation :  Cultivation and Insight

2022-02-17 Samatha and Vipassana in Harmony, Talk 3 of 3: How Samatha and Vipassana Can Work Together in Harmony, with Guided Meditation 1:19:34
Tina Rasmussen
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Insight Meditation Tucson

2022-02-17 Dhamma Talk - Sila 44:40
Kristina Bare
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Mountain Hermitage :  2 Week ONLINE Samatha-Vipassana Retreat for Experienced Students

2022-02-17 26 talk: Suffering 43:46
Gil Fronsdal
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Exploring our relationship to suffering and its causes
Auckland Insight Meditation :  Cultivation and Insight

2022-02-17 More Instructions on Concentration 43:49
Marcia Rose
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Mountain Hermitage :  2 Week ONLINE Samatha-Vipassana Retreat for Experienced Students

2022-02-17 25 instructions and meditation: mindfulness of thinking 60:20
Gil Fronsdal
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Understanding how we're relating to our thinking, and learning how to not be bothered by our thoughts
Auckland Insight Meditation :  Cultivation and Insight

2022-02-17 Guided Sit - Concentration 67:30
Marcia Rose
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Mountain Hermitage :  2 Week ONLINE Samatha-Vipassana Retreat for Experienced Students

2022-02-16 24 meditation: mindfulness of hearing 36:32
Jill Shepherd
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Beginning by steadying awareness on the breath, then physical sensations, then opening to sounds
Auckland Insight Meditation :  Cultivation and Insight

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