Learning the true flavor of Compassion

When we bring awareness to major intentions, we can make wise/wholesome choices & the practice of continuity of mindfulness, concurrence and concentration.

How we get stuck in such a small place in our mind/heart and how to open that space up to more freedom

This recording also includes Ayya Anopama leading some chanting.

By Incorporating intention in our practice we see the connection between mind and body. The body moves when the mind has an impulse. And the mind is affected by bodily needs and discomforts. This addition to practice leads to a deeper subtlety of awareness of the mind-body connection.

A meditation, reflection, and (just the) responses to questions on the theme of Radical Understanding and Radical Expression on this path of wisdom and compassion. Are the teachings radical, and do we need to be radical to practice them?

Enseignement sur l’attention au corps comme moyen de se libérer de nos perceptions erronées et méditation guidée sur les quatre éléments.

From January 4th to April 2nd 2026 the regularly scheduled Saturday morning program taught by Ayya Santussikā, will take many of the suttas referenced in "Mindfully Facing Disease and Death" by Bhikkhu Anālayo as their basis. For those who want to dive deeply into this material, you may want to read the book as we discuss the suttas, listed below. Jan 10 SN 22.1 Nakula’s Father Chapter 2 Jan 17 SN 36.6 An Arrow Chapter 3 Jan 24 SN 22.88 With Assaji Chapter 10 Jan 31 SN 22.89 With Khemaka Chapter 11 Feb 7 AN 10.60 With Girimānanda Chapter 12 Feb 14 SN 3.22 Grandmother and SN 47.13 With Cunda Chapters 13 & 14 Feb 21 MN 143 Advice to Anāthapiṇḍika Chapter 16 Feb 28 SN 55.3 With Dīghāvu and SN 55.54 Sick Chapters 17 & 18 Mar 7 SN 36.7 The Infirmary (1st) Chapter 19 Mar 14 AN 6.56 With Phagguna Chapter 20 Mar 21 SN 35.74 Sick (1st) and SN 41.10 Seeing the Sick Chapters 21 & 22 Mar 28 DN 16.31, 34-36 The Buddha’s Last Words Chapter 23

Mindfulness of Breathing and Body