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Dharma Talks
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2024-10-29 Anatta or Not Self 22:15
Anushka Fernandopulle
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This talk explores the skillful view of Not Self. What we call our self is actually a conglomerate of many aspects, all of which are changing. None of the things that we identify with as ourselves have an essential "me" in them. This can be investigated in different domains of experience, from the body to emotions to the mind.
Big Bear Retreat Center :  Three Views for Freedom

2024-10-29 Morning Instructions: If this were my last breath, what would I want the state of my mind-heart to be? (Retreat at Spirit Rock) 56:30
Nikki Mirghafori
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Spirit Rock Meditation Center :  Befriending Mortality: Living An Awakened Life Through Mindfulness of Death (Maraṇasati)

2024-10-29 Morning Instructions 59:01
Tuere Sala
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Second Foundation - Vedana
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2024-10-28 Did you ever forget that you were alive and suddenly you remembered? (Retreat at Spirit Rock) 57:44
Nikki Mirghafori
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Mindfulness of Death practice supports us facing fear of death, living with intention and aligned with our values, avoiding common regrets at the end of life.
Spirit Rock Meditation Center :  Befriending Mortality: Living An Awakened Life Through Mindfulness of Death (Maraṇasati)

2024-10-28 Walking the Path pre-election 46:30
Kate Munding
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Where do we place our hearts in these times that are so uncertain, so divided, and stressful? What does our practice and this Buddhist path have to offer in terms of guidance and refuge to help us navigate? Tonight's talk will investage both of these questions in a way that is intended to offer a place for the body to ground and the heart to open.
Assaya Sangha

2024-10-28 Resilience in These Challenging Times 56:32
Mark Coleman
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2024-10-28 Dukkha + Compassion 29:12
Anushka Fernandopulle
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Reflections on training our hearts to skillfully respond to Dukkha, as it inevitably arises in ourselves and others.
Big Bear Retreat Center :  Three Views for Freedom

2024-10-28 Sitting with Instructions (Retreat at Spirit Rock) 64:13
John Martin
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Spirit Rock Meditation Center :  Befriending Mortality: Living An Awakened Life Through Mindfulness of Death (Maraṇasati)

2024-10-28 Morning instructions and guided meditation 58:59
Jaya Rudgard
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Vedana - feeling tones, an introduction
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2024-10-27 Achtsamkeit – was ist das? 45:12
Renate Seifarth
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Der Begriff Achtsamkeit oder Gewahrsein in der buddhistischen Praxis kann sich von unserem normalen Verständnis unterscheiden. Es wird genau geklärt, was darunter verstanden wird und wie Achtsamkeit praktiziert werden soll. Ein Kürzel dafür kann R.A.I.N. sein, was für Bemerken, Erkennen, Akzeptieren, interessiert erforschen und nicht damit identifizieren steht.
Seminarhaus Engl :  Vipassana und Metta Retreat

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