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The greatest gift is the
gift of the teachings
 
Dharma Talks
2022-04-28 Seven Factors of Awakening p5: Equanimity 54:55
Jill Shepherd
Looking at the final awakening factor, what gets in the way, what helps it to arise and strengthen, and the insights into anicca - dukkha - anatta that it supports
Insight Meditation Society - Forest Refuge April 2022 at IMS - Forest Refuge

2022-04-28 Seven factors of awakening in emptiness (announcements initially) 42:21
Ayya Santacitta
Guided Meditation
Insight Meditation Society - Retreat Center Therīgāthā – Awakening Verses of the Early Buddhist Nuns: Monastic Retreat

2022-04-28 Guided meditation equanimity P1 46:14
Jill Shepherd
Based on the Buddha's instructions to Rahula, using the earth's elemental quality to orient to steadiness and non-reactivity
Insight Meditation Society - Forest Refuge April 2022 at IMS - Forest Refuge

2022-04-28 Poems of "Another Sama", Dhira, and "Another Tissa" 56:51
Ayya Anandabodhi
Sharing the poems of these three Theris and offering encouragement and guidance on taking the practice from retreat into one daily life
Insight Meditation Society - Retreat Center Therīgāthā – Awakening Verses of the Early Buddhist Nuns: Monastic Retreat

2022-04-27 Body and nature: doorways to freedom 50:53
Roxanne Dault
Cambridge Insight Meditation Center

2022-04-27 Working ourselves out of Dukkha. 58:38
Ayya Santacitta
Chanting followed by silence and then a Dharma talk on the four stages of awakening and the 10 fetters
Insight Meditation Society - Retreat Center Therīgāthā – Awakening Verses of the Early Buddhist Nuns: Monastic Retreat

2022-04-27 Guided mudita meditation. 44:19
Ayya Anandabodhi
Insight Meditation Society - Retreat Center Therīgāthā – Awakening Verses of the Early Buddhist Nuns: Monastic Retreat

2022-04-27 Practicing with Fear 1 65:30
Donald Rothberg
After a brief review of last week's exploration of the relationship of Buddhist practice to Passover, Easter, and Ramadan, we explore a theme that is part of those holidays, and central to our practice--how we work with fear and anxiety. We look at the centrality of such practice, and the different types of fear, distinguishing the unskillful aspects (such as confusion, reactivity, and the continual repetition of negative narratives) from the at times skillful aspects (such as recognizing danger). We then suggest ways of bringing mindfulness to fear, as well as ways of understanding and responding to fear.
Spirit Rock Meditation Center Monday and Wednesday Talks

2022-04-27 Knowing that know that you know--awareness being known here and now (Retreat at Spirit Rock) 60:26
Phillip Moffitt
Fully established mindfulness that is aligned with the dharma allows the mind to become so still that an intuitive felt sense of awareness can arises that knows it knows awareness is like this...
Spirit Rock Meditation Center Exploring Awareness: A Retreat for Experienced Practitioners

2022-04-27 Realization and actualization equals wisdom and confidence 55:37
Ayya Santacitta
Sometimes the most direct path isn't a straight line
Insight Meditation Society - Retreat Center Therīgāthā – Awakening Verses of the Early Buddhist Nuns: Monastic Retreat

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