The Buddha clearly described how suffering (dukkha) comes to be in the teaching of dependent origination. Understanding this teaching helps us to recognize this process at work in our own minds, which allows mindfulness and wisdom to begin to uproot the fundamental cause of dukkha: ignorance.
This 2-part series explores conditioned and unconditioned happiness: What blocks us from experiencing true well-being, and the skillful means that allow this natural expression of our being to shine through.
We review and explore how crucial and challenging the root human problem as that of ignorance. We then examine in more depth the roots of personal ignorance, particularly as represented as limiting beliefs and how to access and transform such ignorance.
The inter-relationship between inner and outer. Knowing that we belong as a basis for meeting and responding to the suffering of our world, both inner and outer.
This talk summarizes the learnings from sitting in on practice interviews, IMS staff, and advise and personal reflections about continuous mindfulness.
Reflecting on mindfulness of body, which helps us to slow down and study the mind. It supports the sensitivity of heart, and is the way to walk our talk'.
