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Dharma Talks
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2020-04-16 Satipatthana Series, Class 7 1:35:35
Eugene Cash
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San Francisco Insight Meditation Community

2020-04-16 Working with disturbance: reflections and guided meditation. 43:42
Caroline Jones
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Insight Meditation Society - Forest Refuge :  Forest Refuge April Retreat Online

2020-04-15 Meditation: Refuge in Sacred Presence 22:29
Tara Brach
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Our experience includes a foreground of changing experience - sounds, sensations, feelings, thoughts. In the background is an alert inner stillness, the awareness that is our true nature. This meditation guides us in opening to the moment-to-moment flow through our senses, and learning to relax back to inhabit the mystery and vastness of awake awareness.
Insight Meditation Community of Washington DC

2020-04-15 Sheltering in Love (Part 4) 43:21
Tara Brach
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During this time of pandemic, we need, more than ever, to feel our connectedness—true belonging with our own being, each other and all life. These talks explore the bodhisattva path - practices of an awakening being dedicated to living from love. The invitation is to let this season of close-in and global suffering deepen our collective commitment to creating a more compassionate world. Talk 4 explores how the difficult emotions we all face can become direct portals to an inner refuge of sacred space.
Insight Meditation Community of Washington DC

2020-04-15 Grandmotherly Mind 51:08
Pamela Weiss
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San Francisco Insight Meditation Community

2020-04-15 14 Not-self Revisited The story of Sati MN38 20:28
Bhante Bodhidhamma
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Satipanya Retreat Centre :  Talks on the Middle Length Discourses

2020-04-15 Hebrew - Mettā and Emptiness in the World 28:05
Zohar Lavie
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The last Hebrew talk of this retreat, talking about how to sustain our practice of metta and skilful ways of relating, and the possibilities of fostering more insights as we approach re-engagment with the world.
SanghaSeva :  Metta and Emptiness - Online

2020-04-15 Beauty and Care (Onine Retreat at Spirit Rock) 40:05
Gil Fronsdal
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The Buddha’s teachings on Beauty (Kalyana) and Care (Anukampa)
Spirit Rock Meditation Center :  Living Awareness through Insight Meditation - Online

2020-04-15 Question & Answer 30:35
Oren Jay Sofer
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Open Q&A covering topics such as: anchor vs. choiceless awareness; loss of concentration and self-judgment; patience vs. avoidance.
Insight Meditation Society - Forest Refuge :  Forest Refuge April Retreat Online

2020-04-15 Day 5 Instructions - Just a Perception 56:20
Nathan Glyde
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A review of all the ways of looking and relating to phenomena, culminating in seeing them as empty phenomena.
SanghaSeva :  Metta and Emptiness - Online

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