2025-08-14 Morning Reflection: Compassion 18:09
Caroline Jones	Download Listen
Insight Meditation Society - Forest Refuge :  August 2025 at IMS - Forest Refuge

2025-08-13 Inviting Interest 16:57
Dawn Neal	Download Listen
Insight Santa Cruz

2025-08-13 This Is a Journey of Discovery 55:11
Ayya Santacitta	Download Listen
Short Reflection & Guided Meditation including a prayer for the UN Environmental Sabbath Program | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-08-13 The Water Element of Emotions and the Guest Elements (Retreat at Spirit Rock) 46:43
Shinmu Tamori Gibson	Download Listen
A way to know the elements as guides to notice the true nature of emotions, to be with, and to be awareness.
Spirit Rock Meditation Center :  Nature is Our Body: Dharma and Connection to the Earth (248R25)

2025-08-12 Dharma Talk: Emptiness and/of Awareness 54:02
Yahel Avigur	Download Listen
Barre Center for Buddhist Studies :  Emptiness: Seeing that Frees Yearlong Course Retreat

2025-08-12 Seeing The World With Quiet Eyes 69:58
Kamala Masters	Download Listen
Practicing Equanimity in the world and in deepening in practice
Insight Meditation Society - Retreat Center :  The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-12 Metta Instructions + Guided Meditation 28:49
Tuere Sala	Download Listen
Barre Center for Buddhist Studies :  Emptiness: Seeing that Frees Yearlong Course Retreat

2025-08-12 Process, not Perfection 12:42
Dawn Neal	Download Listen
Insight Santa Cruz

2025-08-12 Morning Instructions + Guided Meditation 53:12
Tuere Sala	Download Listen
Barre Center for Buddhist Studies :  Emptiness: Seeing that Frees Yearlong Course Retreat

2025-08-11 Dharma Talk: Non-self 1:10:57
Tuere Sala	Download Listen
Barre Center for Buddhist Studies :  Emptiness: Seeing that Frees Yearlong Course Retreat

2025-08-11 Mahasi Retreat: The Noble Eightfold Path 58:40
Tara Mulay	Download Listen
Insight Meditation Society - Retreat Center :  The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-11 Metta Instructions + Guided Meditation 58:02
Yahel Avigur	Download Listen
Barre Center for Buddhist Studies :  Emptiness: Seeing that Frees Yearlong Course Retreat

2025-08-11 Morning Instructions 54:46
Yahel Avigur	Download Listen
Barre Center for Buddhist Studies :  Emptiness: Seeing that Frees Yearlong Course Retreat

2025-08-11 Overview of Mahasi Instructions 58:46
Deborah Ratner Helzer	Download Listen
Insight Meditation Society - Retreat Center :  The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-10 How Do We Cross the Flood ? 54:44
Laura Bridgman, River Wolton	Download Listen
Closing Session.
Gaia House :  Crossing the Flood (online retreat)

2025-08-10 The Refuge of Sangha 68:55
River Wolton, Laura Bridgman	Download Listen
Gaia House :  Crossing the Flood (online retreat)

2025-08-10 Emptiness and the Fading of Perceptions 53:29
Yahel Avigur	Download Listen
Barre Center for Buddhist Studies :  Emptiness: Seeing that Frees Yearlong Course Retreat

2025-08-10 The Seven Factors of Awakening 58:45
Deborah Ratner Helzer	Download Listen
Balancing wholesome states of mind
Insight Meditation Society - Retreat Center :  The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-10 Metta Instructions + Guided Meditation 55:27
Tuere Sala	Download Listen
Barre Center for Buddhist Studies :  Emptiness: Seeing that Frees Yearlong Course Retreat

2025-08-10 Afternoon Reflections & Guided Meditation 54:33
Alan Lewis	Download Listen
Gaia House :  Insight Meditation - Relaxing into Presence

2025-08-10 Morning Instructions: Anicca 55:12
Tuere Sala	Download Listen
Barre Center for Buddhist Studies :  Emptiness: Seeing that Frees Yearlong Course Retreat

2025-08-09 Dharma Talk: Impermanence 53:23
Tuere Sala	Download Listen
Barre Center for Buddhist Studies :  Emptiness: Seeing that Frees Yearlong Course Retreat

2025-08-09 Truth as veracity, meaning and realization 35:12
Ajahn Sucitto	Download Listen
Dhamma Stream Online Sessions

2025-08-09 GM 17:05
Ajahn Sucitto	Download Listen
Dhamma Stream Online Sessions

2025-08-09 Metta Instructions and Guided Meditation 58:38
Yahel Avigur	Download Listen
Barre Center for Buddhist Studies :  Emptiness: Seeing that Frees Yearlong Course Retreat

2025-08-09 The Refuge of Dharma 46:48
Laura Bridgman, River Wolton	Download Listen
Gaia House :  Crossing the Flood (online retreat)

2025-08-09 Holding Fast and Staying True 33:35
Devin Berry	Download Listen
A dharma talk exploring adhitthana (resolve) as a spiritual practice rooted in ancestral wisdom and lived experience. Devin shares personal stories and examples of how resolve manifests not as willpower or force, but as a quiet, steady commitment to returning again and again to what matters most - whether in meditation practice or in responding to the world's suffering with fierce compassion.
Refuge of Belonging

2025-08-09 Refuge of the Buddha 36:13
Laura Bridgman, River Wolton	Download Listen
Gaia House :  Crossing the Flood (online retreat)

2025-08-09 Morning Instructions + Guided Meditation 57:02
Yahel Avigur, Tuere Sala	Download Listen
Barre Center for Buddhist Studies :  Emptiness: Seeing that Frees Yearlong Course Retreat

2025-08-09 "What do you want?": A Practice for Letting Go | Ayya Santussikā 67:07
Ayya Santussika	Download Listen
This dhamma talk, guided meditation, questions and responses was offered on August 9, 2025 for “How do I apply the Dhamma to THIS!?!” 00:00 - Meditation 15:59 - Dhamma Talk 33:45 - Questions & Responses
Karuna Buddhist Vihara

2025-08-09 Morning Reflection: Body and brahma viharas 19:45
Caroline Jones	Download Listen
Insight Meditation Society - Forest Refuge :  August 2025 at IMS - Forest Refuge

2025-08-09 5th Day Morning Instructions 51:40
Kamala Masters	Download Listen
Mental Status Plus Vedana (Feeling Tones)
Insight Meditation Society - Retreat Center :  The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-08 What is Refuge ? 37:42
Laura Bridgman, River Wolton	Download Listen
Opening Session
Gaia House :  Crossing the Flood (online retreat)

2025-08-08 Four Moments of Insight 58:41
Alan Lewis	Download Listen
Dharma Talk
Gaia House :  Insight Meditation - Relaxing into Presence

2025-08-08 Heart - truth turns the dhamma wheel 60:20
Ajahn Sucitto	Download Listen
Cittaviveka :  Cittaviveka 2025 Vassa

2025-08-08 Dharma Talk: Learning the Language of the Land Through the Body 37:40
Brian Lesage	Download Listen
Vallecitos Mountain Retreat Center :  Land as Dharma Teacher with Erin Treat and Brian Lesage

2025-08-08 Metta Meditation Instructions 49:14
Kamala Masters	Download Listen
Adding Dear Friend or Loved One to previous categories of Oneself and Benefactor
Insight Meditation Society - Retreat Center :  The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-08 Morning Reflections & Guided Meditation 48:58
Alan Lewis	Download Listen
This recording also includes Ramiro Ortega offering instructions for walking meditation.
Gaia House :  Insight Meditation - Relaxing into Presence

2025-08-08 Instructions for Mindfulness of Thinking 56:22
Deborah Ratner Helzer	Download Listen
Insight Meditation Society - Retreat Center :  The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-08 Step Eight: Taking Responsibilty 58:44
Kevin Griffin	Download Listen
Spirit Rock Meditation Center :  Dharma and Recovery

2025-08-07 Five Spiritual Faculties 68:27
Kamala Masters	Download Listen
The balancing factors of the 5 Spiritual Faculties
Insight Meditation Society - Retreat Center :  The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-07 Moving with Life (Retreat at Spirit Rock) 48:59
Cara Lai	Download Listen
This path does not stop with acceptance. Acceptance leads us into our own creativity, Intuition, and heartfelt contribution to the world.
Spirit Rock Meditation Center :  Young Adult Retreat

2025-08-07 Renunciation 54:58
Caroline Jones	Download Listen
Insight Meditation Society - Forest Refuge :  August 2025 at IMS - Forest Refuge

2025-08-07 Guided Metta Meditation 48:50
Deborah Ratner Helzer	Download Listen
For oneself and a benefactor
Insight Meditation Society - Retreat Center :  The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-07 Morning Reflection: Vedana/feeling tone 15:47
Caroline Jones	Download Listen
Insight Meditation Society - Forest Refuge :  August 2025 at IMS - Forest Refuge

2025-08-06 Natural Unfolding: Anicca & Anatta 19:35
Dawn Neal	Download Listen
Insight Santa Cruz

2025-08-06 I am the World & I Eat the World 54:22
Ayya Santacitta	Download Listen
Short Reflection & Guided Meditation including a poem by Rochelle Wallace | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-08-06 Open Spacious Awareness 36:04
Dawn Neal	Download Listen
Insight Santa Cruz

2025-08-05 The Practice of Healing Instead of Harming 30:51
Brian Lesage	Download Listen
Flagstaff Insight Meditation Community

2025-08-05 Guided Sitting - Review Morning Instructions, Including Working with Sleepiness 43:50
Kamala Masters	Download Listen
Insight Meditation Society - Retreat Center :  The Sure Heart's Release: Insight and Metta Retreat – 25MKM