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Dharma Talks
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2006-08-25 Investigating The Nature Of Fear 51:30
Michael Grady
Including fear in the field of Dharma practice.
Cambridge Insight Meditation Center

2006-06-12 It Will Never Happen To Me 40:26
Ayya Medhanandi
Shrouded in the cloud of ignorance, we believe that suffering will never happen to us. But when we emerge from that fog into a radical simplicity of heart, suffering becomes our teacher. Our eyes are opened thanks to Right View and direct experience of the Four Noble Truths. At last we transcend the tyranny of fear.
Bodhinyanarama Monastery, Stokes Valley, New Zealand

2006-03-11 Journey From Fear To Fearlessness 57:51
Myoshin Kelley
Insight Meditation Society - Forest Refuge March 2006 at IMS - Forest Refuge

2006-02-06 06 Jumping Over the Edge: Dealing with Fear 1:20:21
Ariya B. Baumann
Bodhiyarama Hermitage :  Retreat with Ariya Baumann

2005-11-21 Fear 60:51
Joseph Goldstein
Insight Meditation Society - Retreat Center

2005-09-14 Even As A Mother 43:16
Ayya Medhanandi
Can we fearlessly accept all that life gives with a wise and compassionate heart? We see how the sun shines unilaterally on all beings giving life and nourishment. But we must use sharp wisdom to discern what is harmful and abandon that; and to know what is wholesome and cultivate that. Even as a mother, may we emulate the Buddha's compassion that flows without bias in all directions across millenia.
Bodhinyanarama Monastery, Stokes Valley, New Zealand

2005-08-07 Suffering 1:20:17
Thanissaro Bhikkhu
The mind is always creating thought worlds that make us suffer. To get beyond this suffering, you have to confront the fears that force the mind to keep creating these worlds.
Metta Forest Monastery

2005-07-10 Metta: Its Near & Far Enemies 56:36
Guy Armstrong
What supports lovingkindness is the sincere caring we give in each moment as we say a metta phrase. What obstructs metta are its near and far enemies; affection with attachment and aversion such as sadness, fear, anger, or judgement.
Spirit Rock Meditation Center

2005-06-13 Moral Shame And Moral Fear Of Wrongdoing 69:22
Sayadaw U Pandita
Insight Meditation Society - Forest Refuge June 2005 at IMS - Forest Refuge

2005-04-28 Cleansing The Heart Of Impression 1:19:21
Ajahn Sucitto
Contact brings impressions into the heart, which gets retrained at an involuntary level and affect our immediate response to life in terms of fear, mistrust, desire. There are ways of clearing this—the result is joy.
Insight Meditation Society - Retreat Center

2005-04-14 The Guests Come and Go 23:11
Ayya Medhanandi
“Being human is a guest house” wrote Rumi. Every day we greet new arrivals – joys, sorrows, hostilities and more; and moments of awareness too. We bow to the present moment and greet them all, be they thorns or unruly monsters like malice, shame, fear, anger or greed. Can we see them all just as they are, painful or pleasant – impermanent, not ours, not who we are? Can we let them come and go, and be grateful? Treat whatever passes through the heart as empty. After all, these are karmic messengers from beyond bearing unique spiritual gifts. For in their presence, we strengthen our practice. Wisely attentive, reflective, and aware, we are on the magnificent path of waking up.
Bodhinyanarama Monastery, Stokes Valley, New Zealand

2005-03-31 Self and the Plane of Becoming 59:11
Ajahn Sucitto
The larger plane of becoming is potent with tendencies that give rise to the person. This person becomes formed from our worries, fears, compulsions – it’s a restricted self. We practice widening into that larger citta realm and cultivating enlightenment factors to form around instead. This is how we take responsibility for what we put out into the world, and to change our kamma.
Cittaviveka Winter Retreat

2005-03-30 Boundary Formation 44:59
Rodney Smith
Boundaries create a self-definition between what I am and what I fear becoming. Understanding how the fear and the self-definition arise together allows their dissolution.
Insight Meditation Society - Retreat Center Vipassana Retreat

2005-03-07 Fear & Fearlessness 55:51
Tara Brach
Understanding the trance of fear and the practices that free our heart.
Spirit Rock Meditation Center

2005-02-21 Sudden Awakening, Gradual Cultivation: The Purification Process 60:34
James Baraz
Although freedom is found in the moment, there is a continual process of purifying the heart and mind. This process is discussed including facing our fears, deepening our commitment, learning to love ourselves while seeing through our sense of self, culminating in practice being our gift to the world.
Spirit Rock Meditation Center

2004-11-26 Fear And Fearlessness 63:13
Guy Armstrong
This talk explores fear as a form of craving and also several particular fears, such as death, judgement, and emptiness. It concludes with practical instructions on working with fear in meditation, which can lead to a fearlessness with all difficult states.
Insight Meditation Society - Forest Refuge November 2004 at IMS - Forest Refuge

2004-10-01 The Journey from Fear to Fearlessness 63:21
Myoshin Kelley
MD225
Insight Meditation Society - Forest Refuge October 2004 at IMS - Forest Refuge

2004-08-05 The Demons Of The Mind 1:10:31
Ariya B. Baumann
In dealing with the demons of the mind that is with all the emotions and mental states causing fear, sorrow, attachment or any other sort of mental anquish we are able to courageously face them with bare awareness. When this awareness or mindfulness is strong without reacting to the experience, even the worst enemies are dissolved like the morning mist in the rising sun.
Insight Meditation Society - Forest Refuge August 2004 at IMS - Forest Refuge

2004-07-05 Fear, Suffering And Practice 41:42
Corrado Pensa
Insight Meditation Society - Retreat Center Vipassana Retreat

2004-02-17 Healing And Freedom 59:52
Guy Armstrong
Dharma practice has two functions: First it makes us healthy, then it makes us free. The talk explores both these phases, as well as their accompanying attitudes, and explores the process of healing in relation to fear.
Spirit Rock Meditation Center

2004-01-08 Metta: Purity And Purification 61:55
Guy Armstrong
When we engage with metta practice we receive either metta (purity) or the inner obstacles to metta, which provide the material for the purification of heart. This talk describes how to relate with self-judgement and fear through metta, as well as the supportive factor of concentration, another aspect of innate purity.
Spirit Rock Meditation Center

2003-12-13 I Just Wanted Some Toothpaste 35:17
Ayya Medhanandi
The way out of pain is not in sense pleasure. But suffering can be a ticket to Nibbana – maybe not the one we asked for, but it's in our hands. So we try. Taste the moment just as it is. Choose love when there is every reason to hate. Trust when there is every reason to despair. Be patient when anger is burning within. Faced with terror or far from peace, let go. Being still in the very midst of fear, we can know non-fear. All is fleeting, not what we are, and nothing to hold onto. There, in the silent flow of the breath, the heart will soften in a tender wave of unconditional love.
Bodhinyanarama Monastery, Stokes Valley, New Zealand

2003-12-10 Those Who Rightly Love Wisdom 28:03
Ayya Medhanandi
In a psychic feat for his sister, Sundari Nanda, the Buddha creates a vision of a beautiful lady who transforms into an old woman. Through this direct experience of impermanence, her mind is liberated. Likewise, those who rightly love wisdom and contemplate death without fear see the emptiness and impermanence of all conditioned things. Realizing the futility of all clinging and the inevitability of death, our wisdom and faith in the Dhamma ripen and reveal the doors to the Deathless. This is the path of awakening.
Bodhinyanarama Monastery, Stokes Valley, New Zealand

2003-10-26 Inevitability Of Groundlessness & Love 69:55
Michele McDonald
Valuing healthy connection and detachment while facing our inloveability fear of nothingness
Insight Meditation Society - Retreat Center Three Month Retreat Part 1

2003-09-23 Trembling In The Armor 35:14
John Travis
Talk about fear, trust and freedom.
Spirit Rock Meditation Center

2003-09-11 Fear 64:52
Joseph Goldstein
Insight Meditation Society - Forest Refuge September 2003 at IMS - Forest Refuge

2003-09-01 Roots of Buddhist Psychology II - Fear 64:13
Jack Kornfield
Spirit Rock Meditation Center

2003-08-01 Introductory Talk - Living with Fear 1:26:38
John Peacock
Gaia House Gaia House Retreat

2003-04-11 The Great Heart Of Life 53:00
Yanai Postelnik
Our hearts capacity to love all beings and ourselves unconditionally, is discovered through understanding forgiveness, and the truth of interconnectedness. Freeing ourselves from fear, anger and hatred, reveals our life's capacity for a remarkable greatness of heart.
Insight Meditation Society - Retreat Center

2003-03-16 Working With Fear: A Meditative Approach 55:43
Michael Grady
Applying the practice to the energy of fear.
Insight Meditation Society - Retreat Center

2002-12-22 Desire for Enlightenment 53:00
Shaila Catherine
Desire is usually described as a hindrance to meditation, but to realize deathless liberation we must want to be free. A burning desire to awaken opens the heart and mind to a possibility of freedom otherwise not known. This talk examines the force of desire as both a form of craving that perpetuates suffering, and as a necessary and wholesome factor that supports the realization of nibbana (nirvana) and the end of suffering. We examine hindrances, pain, and obstacles from which we want to be free in order to realize unconditioned awakening. Working with desire has some risks, but it is a powerful force that encourages curiosity, investigation, and openness to possibility—the possibility of discovering a profound fearlessness, and enduring happiness, the possibility of enlightenment.
Insight Meditation South Bay - Silicon Valley Tuesday Talks

2002-12-10 A Mind Empowered 5 Ways 34:01
Ayya Medhanandi
Learn how we can refine our mental skills of faith, energy, mindfulness, concentration and wisdom. Enhanced by right view and a deepened understanding of the Four Noble Truths, these spiritual powers vanquish hatred and fear, nurturing our readiness to forgive, and the blessed qualities of universal loving-kindness and compassion. A talk given during a 10-day retreat at Bodhinyanarama Monastery, Stokes Valley, New Zealand in 2002.
Bodhinyanarama Monastery, Stokes Valley, New Zealand

2002-12-01 The Lion's Roar 67:25
Marcia Rose
There is great power and strength in the capacity to connect within our self and to others. Directly, clearly, patiently and fearlessly with a heart/mind that is free of ill-will and rooted in lovingkindness and mindfulness.
Insight Meditation Society - Retreat Center Three Month Retreat Part 2

2002-11-05 The Judging Mind 42:26
Rodney Smith
Judgement is a defense against feeling inadequate. The belief in inadequacy is a defense against the fear of being nothing. The fear of being nothing is a defense against silence, in which our nothingness is confirmed.
Spirit Rock Meditation Center

2002-10-10 Not Fearing Freedom 59:54
Carol Wilson
Insight Meditation Society - Retreat Center

2002-10-09 Working with Fear 61:23
Joseph Goldstein
Insight Meditation Society - Retreat Center

2002-10-02 Body of Fear Mind of Wisdom 66:02
James Baraz
Spirit Rock Meditation Center

2002-09-01 What Does It Mean To Respond With The Heart? 51:06
Sharda Rogell
Moving out of duality of right and wrong -- we can learn to listen to our intuitive wisdom rather than be driven by our fearful and confused thoughts.
Spirit Rock Meditation Center

2002-08-18 Fear 45:34
Michael Grady
Investigating the Nature of Fear.
Insight Meditation Society - Retreat Center

2002-07-28 Fear, Individuation and the Thirst for Truth 58:56
Gavin Harrison

2002-07-20 Going Forth, Fear And Monastic Life 58:02
Ajahn Sucitto
Cittaviveka

2002-03-12 Fear 52:47
Marie Mannschatz
Paying attention to the different ways of working with fear.
Spirit Rock Meditation Center

2002-02-27 Relationships As A Path Of Spiritual Awakening 42:36
Tara Brach
Our human relationships give rise to pain and pleasure, fear, suffering and love. As we bring our experience into the light of mindful awareness, we awaken compassion and discover the truth of our connectedness.
Insight Meditation Community of Washington DC

2002-01-23 Befriending Difficult Emotions 58:30
Tara Brach
Often without realizing it, painful emotions, like fear or anger give rise to the conviction that "something is wrong". When instead we receive our inner weather with an acceptance and wise attention, we reconnect with our national compassion and wholeness.
Insight Meditation Community of Washington DC

2002-01-10 Turning Mara’s Arrows Into Flower Petals 56:32
Debra Chamberlin-Taylor
Through suttas and stories that teach us how to recognize and work with mara, we find that self judgment, temptation and fear can become Dharma gateways.
Spirit Rock Meditation Center

2001-11-14 Anything Is Possible 61:33
Myoshin Kelley
When we open to the quality of trust -- anything is possible! Strengthening trust through learning to work with hope, fear and doubt.
Insight Meditation Society - Retreat Center

2001-10-17 Fear 66:47
Joseph Goldstein
Insight Meditation Society - Retreat Center

2001-10-17 Working with Fear 26:09
James Baraz
Spirit Rock Meditation Center

2001-10-12 Working with Fear 26:54
James Baraz

2001-06-13 Transforming Fear 59:17
Tara Brach
When we are identified inside the body of fear, our life contracts and our heart becomes hard. With the practices of mindfulness and compassion, we open our sense of being into the loving awareness that has room for fear.
Insight Meditation Society - Retreat Center

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