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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2026-03-16 Still Flowing Water: What Nature Teaches Us About Letting Go 39:25
Devon Hase
Drawing on the wisdom of rivers, forests, and the four elements, this talk explores how the natural world mirrors our own deepest nature - and how turning toward impermanence, non-clinging, and the wildness of our own hearts can become a path to freedom.
Insight Meditation Society - Forest Refuge :  March 2026 at IMS Forest Refuge

2026-03-16 Liberation Through Non-Clinging (Retreat at Spirit Rock) 51:54
Greg Scharf
An exploration of the Buddha's teaching on the five aggregates
Spirit Rock Meditation Center :  2026 March Insight Meditation 1-Month Retreat

2026-03-16 Monday Night Meditation 36:20
Tuere Sala
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2026-03-16 Equanimity or Upekkha (Retreat at Spirit Rock) 45:11
Anushka Fernandopulle
Exploration of Brahma Vihara of Equanimity or balance of mind. Guided practice and suggestion
Spirit Rock Meditation Center :  2026 March Insight Meditation 1-Month Retreat

2026-03-16 Instructions 2 44:20
Gavin Milne
Going to the root - illuminating the feeling tone.
Gaia House :  Work Retreat - Awakening Through Work & Service

2026-03-16 Cultivating the Eightfold Path 1:49:40
Tuere Sala
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2026-03-15 Introduction into Jhanas, and Exploring their Connection to Insight 1:16:57
Sari Markkanen
Talk, guided meditation.
Gaia House :  Skill in Calm and Happiness - Exploring the Practice of Samadhi (online retreat)

2026-03-15 Talk - The Power of Intention 54:03
Gavin Milne
Gaia House :  Work Retreat - Awakening Through Work & Service

2026-03-15 The Four Noble Truths (Retreat at Spirit Rock) 53:05
Kristina Bare
This talk focuses on the first three noble truths exploring what suffering is, how is comes about and how it can be released.
Spirit Rock Meditation Center :  2026 March Insight Meditation 1-Month Retreat

2026-03-15 Working with Hindrances, Exploring Piti and the Doorway into Jhanas 55:20
Sari Markkanen
Guided Meditation; Talk
Gaia House :  Skill in Calm and Happiness - Exploring the Practice of Samadhi (online retreat)

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