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Dharma Talks
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2010-02-03 Deepening Practice 1:27:12
Tara Brach
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This talk and question/answer format addresses the attitudes and practices that cultivate our natural wisdom and compassion.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2010-02-03 The Obstacles are the Path 62:55
Howard Cohn
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Spirit Rock Meditation Center :  February 2010 Month Long

2010-02-03 Patience: Aligning with the Way Things Are 38:02
Mark Nunberg
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Dharma Talk
Common Ground Meditation Center

2010-02-03 Five Faculties - Wholeheartedness 25:54
Pamela Weiss
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Date unknown

2010-02-03 Practicing with the Body- Part I 60:12
Donald Rothberg
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The body is the doorway to great transformation and mystery. Practicing with awareness of the body is central to grounding our practice in a highly mental culture. We explore 1) the importance of body-based practice, 2) our cultural and personal attitudes toward our bodies, and 3) a set of initial body practices.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2010-02-03 Much Ado About Emptiness 1:47:51
John Peacock
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Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House :  Meditation on Emptiness (2010)

2010-02-02 The Spiritual Journey 53:45
Sally Armstrong
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The archetype of the journey is often used to describe our spiritual practice. There are many qualities that are helpful to us in this journey, including the factors of the Noble Eightfold Path.
Spirit Rock Meditation Center :  February 2010 Month Long

2010-02-02 Integrating Practice into Your Life 40:43
Richard Shankman
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Reflecting on our deepest aspirations. Bringing mindfulness into our life is where the rubber meets the road. The moment you realize you are not present, you are! There may come a time when you come to know that all that comes up in your life is the practice.
Insight Meditation Society - Retreat Center :  Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-02-02 Satipatthana Sutta, Introduction: Selfless Application 59:10
Rodney Smith
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Let the application of the teaching be informed by the root principle of selflessness and each mindful exercise manifest that selflessness through bare attention and total acceptance.
Seattle Insight Meditation Society
In collection: The Satipatthana Sutta

2010-02-02 Five Faculties – Faith 11:11
Pamela Weiss
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Date unknown

2010-02-02 Guided Meditation on the Four Elements 39:30
Bob Stahl
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The meditation on the four primary elements supports one to penetrate beyond the normal level of conceptual labels and categories. One begins to connect directly with the elements of solidity, liquidity, motion, and temperature within the body and discover their intrinsically impermanent and insubstantial natures.
Insight Meditation Society - Retreat Center :  Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-02-02 Guided Meditation on Death 41:37
Richard Shankman
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Guided meditation reflecting on death.
Insight Meditation Society - Retreat Center :  Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-02-01 Understanding The "Self" 53:37
Mark Coleman
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2010-02-01 Renunciation 30:18
Ajahn Metta
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Aloka Vihara Forest Monastery

2010-02-01 Developing Courage 42:00
Ajahn Metta
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Aloka Vihara Forest Monastery

2010-02-01 The Principles and Problems of Vipassana 35:55
Bhante Bodhidhamma
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date estimated
Satipanya Retreat Centre

2010-02-01 Putting Your Trust In Awareness 53:24
Carol Wilson
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Spirit Rock Meditation Center :  February 2010 Month Long

2010-02-01 The Body Reveals 50:42
Bob Stahl
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As we dive deeper into the 32 Parts of the Body Meditation our bodies begin to speak to us physically, mentally and emotionally. This talk explores how we can work with what comes up as a practice.
Insight Meditation Society - Retreat Center :  Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-02-01 Guided Meditation on Tears, Grease, Saliva, Mucus, Oil of the Joints, Urine. 40:21
Bob Stahl
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This is a guided meditation on the 32 Parts of the Body beginning with Tears, Grease, Saliva, Mucus, Oil of the Joints, Urine. The practice involves reciting the parts verbally and then mentally and to know the color, shape, location, direction, delimitation, as well as the definition and function of each part. The methodical practice of the 32 Parts of the Body Meditation can help the meditator understand the true nature of the body and no self.
Insight Meditation Society - Retreat Center :  Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-02-01 Five Faculties Overview 9:04
Pamela Weiss
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Date unknown

2010-02-01 Guided Meditation on Bile, Phlegm, Pus, Blood, Sweat, Fat 39:49
Richard Shankman
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This is a guided meditation on the 32 Parts of the Body beginning with Bile, Phlegm, Pus, Blood, Sweat, Fat. The practice involves reciting the parts verbally and then mentally and to know the color, shape, location, direction, delimitation, as well as the definition and function of each part. The methodical practice of the 32 Parts of the Body Meditation can help the meditator understand the true nature of the body and no self.
Insight Meditation Society - Retreat Center :  Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-02-01 Karmic Knots 18:15
Rebecca Bradshaw
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Insight Meditation Society - Retreat Center :  IMS Audio Files

2010-02-01 Guided Meditation on Large Intestines, Small Intestines, Stomach, Feces, Brain. 43:40
Bob Stahl
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Description: This is a guided meditation on the 32 Parts of the Body beginning with Large Intestines, Small Intestines, Stomach, Feces, Brain. The practice involves reciting the parts verbally and then mentally and to know the color, shape, location, direction, delimitation, as well as the definition and function of each part. The methodical practice of the 32 Parts of the Body Meditation can help the meditator understand the true nature of the body and no self.
Insight Meditation Society - Retreat Center :  Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

2010-02-01 Beyond Linear Causality (Dependent Origination) 1:43:10
John Peacock
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Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House :  Meditation on Emptiness (2010)

2010-01-31 Mindfulness of the Body as the Doorway Into The Four Foundations of Mindfulness 52:49
Richard Shankman
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Description: This talk begins with an explanation of the goal of Buddhist practice, liberation through non-clinging. Then it discusses that insight is what leads to liberation and the four foundations of mindfulness is the practice leading to insight. We discuss how the first foundation of mindfulness, mindfulness of the body, is a doorway opening to and integrating with the entire four foundations of mindfulness.
Insight Meditation Society - Retreat Center :  Uncovering the First Foundation of Mindfulness: Insight Meditation Retreat

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