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Dharma Talks
2013-07-08 Embodied Awakening Through Meditation and Sacred Dance, Part 2 - Guided Meditation on the Three Characteristics (Impermanence, Suffering, Interdependence or Not-Self) and the Four Elements 49:38
Donald Rothberg
Spirit Rock Meditation Center

2013-07-07 Mindfulness of the Body 3: Guided Meditation on the Parts of the Body and the Elements 44:59
Donald Rothberg
Spirit Rock Meditation Center

2013-07-06 Guided LovingKindness Meditation - LovingKindness for the Loved One and For All Beings 34:01
Leela Sarti
Gaia House The Liberating Intimacy of Being Who You Are

2013-07-05 Guided Loving Kindness Meditation - Loving Kindness for Oneself 39:00
Leela Sarti
Gaia House The Liberating Intimacy of Being Who You Are

2013-06-26 Speech Practice 1- Introduction 64:23
Donald Rothberg
We look at (1) the importance of speech practice; (2) the practice of cultivating inner and outer awareness at the same time; (3) the roles of awareness, intention, and action in speech practice; and (4) the speech guidelines of the Buddha. We end with a guided practice period.
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-06-25 Guided Meditation - Breathing With Life 36:57
Matthew Daniell
Breathing with a wider field of experience
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2013-06-23 Guided Meditation on the Four Elements 66:33
Marcia Rose
Mountain Hermitage Sayadaw Vivekananda and Marcia Rose

2013-06-23 Last Day Guided Meditation 45:39
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-22 Part 4: Guided Meditation Recollections 5:13
Ajahn Pasanno
Spirit Rock Meditation Center The Whole of the Path: The Fruits of Spiritual Friendship

2013-06-22 Morning Guided Meditation 48:35
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-19 Morning Guided Meditation 35:45
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-18 Morning Guided Meditation 43:27
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-17 Morning Guided Meditation 39:47
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-16 Morning Guided Meditation 47:55
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-15 Morning Guided Meditation 48:09
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-14 Morning Guided Meditation 45:14
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-13 Morning Guided Meditation 41:36
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-12 Morning Guided Meditation 41:55
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-11 Morning Guided Meditation 44:10
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat at Sasanarakkha Buddhist Sanctuary, 2013

2013-06-08 Metta/Lovingkindness Discussion and Guided Practice 22:04
Jesse Maceo Vega-Frey
Introduction to loving kindness practice and guided instructions.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Lovingkindness and Insight Weekend

2013-06-04 Guided Equanimity Practice Instructions 45:20
Jesse Maceo Vega-Frey
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2013-06-04 Guided Meditation: Mindfulness of Breathing 63:59
Ajahn Sucitto
Breathing gets conditioned by how we live our lives – energy can be mottled and unbalanced. It is a signifier of the heart. We can take time during retreat to take samādhi as a way of life, unifying body, heart and mind to bring into fruition the factors of awakening.
Spirit Rock Meditation Center Holistic Awareness: A Monastic Dana Retreat

2013-06-03 A Generosity of Presence: Guided Meditation 24:08
Ayya Medhanandi
When we remember to empty out all the distraction, all the movement, all the roughness of life, nameless, formless, without identity - we touch the shore of truth as waves touch the shores of the ocean, reaching our true home in the fullness of this moment exactly as it is.
Spirit Rock Meditation Center Holistic Awareness: A Monastic Dana Retreat

2013-06-02 Guided Meditation - Introduction To Compassion 44:01
Greg Scharf
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2013-05-28 Guided Metta Meditation - Receiving From Benefactors 41:17
Greg Scharf
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

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