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The greatest gift is the
gift of the teachings
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Dharma Talks
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2022-08-10
Beyond Death Meditation
14:18
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Amita Schmidt
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This meditation will help you connect with what is here now that outlasts death. Once you know and feel this, you can use it as an orienting principle to feel more calm and relaxed no matter what happens in your life.
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Clintonville Sangha Ohio
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2022-08-06
Meditation and dhamma talk on the four iddhipādas
1:16:08
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Bhante Sujato
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Meditation and dhamma talk on the four iddhipādas (feet/powers): enthusiasm (chanda), energy (viriya), awareness (citta), inquiry (vīmaṁsā). Discussion on the four iddhipādas and vibhava-tanhā (the desire to not exist) and its antidote, the wish to know. The basis of psychic powers as expansions of things we know already. Ideas on how to develop the iddhipādas.
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Lokanta Vihara
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2022-08-03
Meditation: Living Presence
19:54
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Tara Brach
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The pathway to experiencing full aliveness and openheartedness is by awakening awareness throughout the body. This meditation begins by establishing a rhythmic inflow and outflow of the breath, in order to calm and collect the mind. Then continuing with the conscious breathing, we are guided through the body – bringing attention to sensations and space. This attention becomes a very vibrant living presence, and we end by experiencing that living presence as a natural openheartedness that includes all of life.
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Insight Meditation Community of Washington DC
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