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Dharma Talks
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2021-03-20 Opening Perspective, Inclining To Well-Being 66:40
Zohar Lavie
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Guided meditation and Dharma Talk
Gaia House :  Online Dharma Hall - Mar 2021

2021-03-19 Wishless Meditation and Dhamma Talk 1:19:54
Bhante Sujato, Bhante Akāliko
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Wishless Meditation guided by Bhante Sujato, Dhamma talk by Bhante Sujato on desire
Lokanta Vihara

2021-03-19 Guided Meditation -- Mindfulness of Sound 16:27
Kim Allen
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Insight Santa Cruz

2021-03-19 Guided Meditation -- Mindfulness of the Breath in the Body 19:53
Kim Allen
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Insight Santa Cruz

2021-03-17 Guided Meditation – Filtering the Flood 52:55
Ajahn Sucitto
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In meditation we practice viewing the stream of circumstance from the place of acknowledgement. Let the stream flow past without getting into the details. Centering practices of body, presence, ethics and heart strengthen the possibility to shift attention from the outflows to here.
Cittaviveka

2021-03-13 All Kinds of Kindness 63:43
Nathan Glyde
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What would our practice look like with mettā at the centre, as the goal, or as the heart of all we do. Guided practice and talk.
Gaia House :  Online Dharma Hall - Mar 2021

2021-03-13 Morning Teachings and Guided Meditation 53:45
Yanai Postelnik
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Guidance on turning towards what may be difficult in our experience, with care and kindness.
Gaia House :  Insight Meditation and Yoga

2021-03-12 Meditation and Dhamma Talk 1:33:07
Bhante Sujato, Bhante Akāliko
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Meditation on the 5 frequent reflections guided by Bhante Akāliko, Dhamma talk by Bhante Sujato on AN 5.162, Getting Rid of Resentment
Lokanta Vihara

2021-03-12 Morning Teachings and Meditation 59:01
Yanai Postelnik
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Instructions on practicing Insight Meditation, and a lightly guided meditation.
Gaia House :  Insight Meditation and Yoga

2021-03-11 Truthfulness and Honesty in our Lives and Practice 1:11:18
Zohar Lavie
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Guided meditation and Dharma talk
Gaia House :  Online Dharma Hall - Mar 2021

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