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The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-12-17 A Jet Plane To Nibbana 23:04
Ayya Medhanandi
Across millenia, the Buddha speaks of his awakening – teaching us how to take refuge, how to be fearless, how to walk the Middle Way, how to understand suffering, and how to know what to trust. Fear is the opposite of trust. So be willing to relinquish concepts and questions and let yourself live into the answers day by day where fear can end – there in the pure sanctuary of the heart. For this, we learn to have compassion even for those who kill us. But we must give up what is not trustworthy. With courage, compassion, and clear awareness of what we face now, stay quietly present and listen carefully. The truth will speak, and we shall understand.
Sati Saraniya Hermitage

2023-12-17 Barriers to Presence & Inquiry into Allowing 28:46
Laura Bridgman
Gaia House Bringing Body, Speech and Mind to the Path of Practice

2023-12-17 meditation: Awakening Factor of Tranquillity or Passaddhi 29:39
Willa Thaniya Reid
Establishing settledness, groundedness, attuning to the body's earthiness supports sittingn like a mountain, the mind becoming stable, calm, non-trembling, not agitated
Auckland Insight Meditation Online meditation day: Seven Awakening Factors

2023-12-17 meditation: Awakening Factor of Pītī, Joy 30:55
Jill Shepherd
Using mindfulness of breathing to support energising and lightening into subtle pleasantness and joy
Auckland Insight Meditation Online meditation day: Seven Awakening Factors

2023-12-17 Relational Skillfulness - Meditation 26:03
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

2023-12-17 Relational Skillfulness - Talk 30:09
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

2023-12-17 meditation: Awakening Factor of Investigation 33:36
Willa Thaniya Reid
Establishing conditions that support the mind to know what is here, and what is needed
Auckland Insight Meditation Online meditation day: Seven Awakening Factors

2023-12-17 Joyful Without a Reason | Sunday Sound of Dhamma 40:54
Dhammadīpā
Brief meditation followed by a dhamma talk.
Dassanāya Buddhist Community

2023-12-17 Feeling Tone - Intructions and Guided Meditation 66:06
Jenny Wilks
Gaia House Bringing Body, Speech and Mind to the Path of Practice

2023-12-17 Introduction to the theme of the day: attending to the Awakening Factors 37:33
Jill Shepherd, Elizabeth Day, Willa Thaniya Reid
Introduction to the teachers and the theme: the Awakening Factors as good friends Guided meditation establishing mindfulness of the body and breathing
Auckland Insight Meditation Online meditation day: Seven Awakening Factors

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