The radical teachings of letting go are offered to Anathapindika before he dies. He advocated these teachings be offered to all householders. How we practice radical letting go.
The five aggregates describe our whole human experience without reference to an "I" or "my". It is freeing to see in this way without the burden of self.
After some further examination of the nature of samadhi practice, we look at the “three ways of seeing that liberate,” focusing especially on impermanence (anicca) and dukkha, with some attention to not-self (anatta)
