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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2024-01-28 Deep Steadfastness in Uncertain Times 50:09
Gavin Milne
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Gaia House :  Online Dharma Hall - January 2024

2024-01-27 Upcycling the Five Hindrances 40:43
River Wolton
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Creatively engaging with what clouds our minds and hearts, particularly in the context of social engagement.
Gaia House :  Inner Peace and Fierce Compassion (Dana Retreat)

2024-01-27 With Mettā: Become A Beautiful Piece of Art 1:28:54
Ariya B. Baumann
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Dwelling in mettā, you are a beautiful piece of art, or you are adorned with a fragrant flower garland.
Chanmyay Myaing Meditation Centre :  10th Annual Metta Retreat 2024 - Part 1

2024-01-27 Why Mettā Matters 29:27
River Wolton
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Short reflections on mettā for changemaking, and guided practice.
Gaia House :  Inner Peace and Fierce Compassion (Dana Retreat)

2024-01-27 Harmless Thinking Part Two 1:13:04
Ayya Santussika
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Karuna Buddhist Vihara

2024-01-27 Instructions - Sitting and Walking 42:50
Yanai Postelnik
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Gaia House :  Inner Peace and Fierce Compassion (Dana Retreat)

2024-01-27 Harmless Thinking Part One 1:14:18
Ayya Santussika
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Karuna Buddhist Vihara

2024-01-27 Mindfulness of the Body and Developing Kind Attending (Retreat at Spirit Rock) 56:53
Will Kabat-Zinn, Bob Stahl
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Spirit Rock Meditation Center :  Insight Meditation Retreat: The Direct Path

2024-01-25 talk: Freedom and Mindfulness 25:40
Jill Shepherd
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Continuing to explore freedom in the context of the Buddha's teachings, how mindfulness supports it, and some ways to maintain mindfulness in everyday life
Auckland Insight Meditation :  Auckland Insight meetings

2024-01-25 Mettā and Forgiveness 1:29:49
Ariya B. Baumann
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Genuine mettā can lead to forgiveness. Otherwise, we can engage in a forgiveness practice. Some reflections for forgiveness.
Chanmyay Myaing Meditation Centre :  10th Annual Metta Retreat 2024 - Part 1

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