Dharma Seed - Dharma Talks

2008-07-21 Guided Metta Meditation 46:01
Kamala Masters	Download Listen
Spirit Rock Meditation Center : Insight Meditation

2008-07-19 Morning Guided Meditation - Kamala Masters; Walking Meditation Instructions - Steve Armstrong 57:37
Kamala Masters	Download Listen
Spirit Rock Meditation Center : Insight Meditation

2008-07-16 Upekkha: Guided Meditation 57:54
Heather Martin	Download Listen
Spirit Rock Meditation Center : Metta

2008-07-15 Mudita: Guided Meditation 44:13
Guy Armstrong	Download Listen
This is a guided meditation on the quality of appreciative joy, or mudita. There is also a short introduction on the role of appreciative joy in the four divine abidings (brahma vihares).
Spirit Rock Meditation Center : Metta

2008-06-18 Smiling Moon - Guided Meditation 17:58
Ayya Medhanandi	Download Listen
Hospice
Sati Saraniya Hermitage : Hospice Talks and Guided Meditations

2008-06-17 Guided Meditation on Equanimity 31:00
Sharda Rogell	Download Listen
Gaia House : Insight Meditation And Contemplative Inquiry

2008-06-15 Guided Meditation - Cultivating Appreciation 39:30
Ajahn Sucitto	Download Listen
Cittaviveka

2008-06-08 Guided Meditation - The Four Elements 36:03
Ajahn Sucitto	Download Listen
Cittaviveka

2008-05-26 Paramis Series #3 Energy That Sustains 52:10
Myoshin Kelley	Download Listen
An exploration of the energy that is directed towards liberation and guided by right view and intention.
Insight Meditation Society - Forest Refuge : May 2008 at IMS - Forest Refuge

2008-05-05 Early Morning Guided Meditation 5:30 AM 62:49
Ajahn Sucitto	Download Listen
Insight Meditation Society - Retreat Center : Entering the Sacred: Monastic Retreat

2008-05-03 Meditation On Body Alignment And Energy - 5:30 AM 67:25
Ajahn Sucitto	Download Listen
A guided meditation on centering in the body, cultivating attention, and awareness.
Insight Meditation Society - Retreat Center : Entering the Sacred: Monastic Retreat

2008-04-28 Guided 24:58
Jason Murphy	Download Listen
Insight Santa Cruz

2008-04-16 Meeting Fear With A Wise Heart - part 2 1:15:58

Tara Brach

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These talks investigate how fear, nature's protector, proliferates and becomes a trance of fear and the cause of deep suffering. We look at the "body of fear"- the thoughts, physicality, emotions and behaviors that express and fuel the trance of fear. Through stories and guided reflections we explore the ways that Buddhist meditation can free us from the grip of unhealthy fear.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2008-04-15 Guided Metta 64:29
Marcia Rose	Download Listen
Mountain Hermitage : Hermitage

2008-04-09 Meeting Fear With A Wise Heart - part 1 1:10:54

Tara Brach

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Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2008-03-19 Our Heart's Aspiration 1:13:51

Tara Brach

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This talk weaves two teachings that are key to awakening. "The most important thing is remembering the most important thing" helps us be guided by the compass of our heart in living our lives. And discovering that "what we long for is already here" lets us trust that the love or peace we seek is found in the fullness of presence.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2008-03-02 Guided Meditation 48:32
Ajahn Sucitto	Download Listen
Cittaviveka : Winter Retreat

2008-02-13 The Ethics of Sunyata 1:31:39
John Peacock	Download Listen
This series of talks and guided meditations explores the development of the practices of both Lovingkindness and Compassion, with particular emphasis on the radical possibilities of Awakening that they bring. Through these practices we come to develop deep and beautiful qualities of heart as a real resource both for ourselves and the world, and also open ourselves to the profound and liberating understandings that can emerge from this path of love.
Gaia House : Lovingkindness And Compassion As A Path To Awakening (2008)

2008-02-12 The Birth of a Bodhisattva 1:13:46
Rob Burbea	Download Listen
This series of talks and guided meditations explores the development of the practices of both Lovingkindness and Compassion, with particular emphasis on the radical possibilities of Awakening that they bring. Through these practices we come to develop deep and beautiful qualities of heart as a real resource both for ourselves and the world, and also open ourselves to the profound and liberating understandings that can emerge from this path of love.
Gaia House : Lovingkindness And Compassion As A Path To Awakening (2008)

2008-02-10 Love and the Emptiness of Things 1:30:39
Rob Burbea	Download Listen
This series of talks and guided meditations explores the development of the practices of both Lovingkindness and Compassion, with particular emphasis on the radical possibilities of Awakening that they bring. Through these practices we come to develop deep and beautiful qualities of heart as a real resource both for ourselves and the world, and also open ourselves to the profound and liberating understandings that can emerge from this path of love.
Gaia House : Lovingkindness And Compassion As A Path To Awakening (2008)

2008-02-10 Guided Meditation - Directing Love Towards dharmas 38:49
Rob Burbea	Download Listen
This series of talks and guided meditations explores the development of the practices of both Lovingkindness and Compassion, with particular emphasis on the radical possibilities of Awakening that they bring. Through these practices we come to develop deep and beautiful qualities of heart as a real resource both for ourselves and the world, and also open ourselves to the profound and liberating understandings that can emerge from this path of love.
Gaia House : Lovingkindness And Compassion As A Path To Awakening (2008)

2008-02-09 Guided Meditation on Gratitude and Compassion 47:40
Rob Burbea	Download Listen
This series of talks and guided meditations explores the development of the practices of both Lovingkindness and Compassion, with particular emphasis on the radical possibilities of Awakening that they bring. Through these practices we come to develop deep and beautiful qualities of heart as a real resource both for ourselves and the world, and also open ourselves to the profound and liberating understandings that can emerge from this path of love.
Gaia House : Lovingkindness And Compassion As A Path To Awakening (2008)

2008-02-08 Sunyata 62:00
John Peacock	Download Listen
This series of talks and guided meditations explores the development of the practices of both Lovingkindness and Compassion, with particular emphasis on the radical possibilities of Awakening that they bring. Through these practices we come to develop deep and beautiful qualities of heart as a real resource both for ourselves and the world, and also open ourselves to the profound and liberating understandings that can emerge from this path of love.
Gaia House : Lovingkindness And Compassion As A Path To Awakening (2008)

2008-02-06 Dependent Origination 1:27:27
John Peacock	Download Listen
This series of talks and guided meditations explores the development of the practices of both Lovingkindness and Compassion, with particular emphasis on the radical possibilities of Awakening that they bring. Through these practices we come to develop deep and beautiful qualities of heart as a real resource both for ourselves and the world, and also open ourselves to the profound and liberating understandings that can emerge from this path of love.
Gaia House : Lovingkindness And Compassion As A Path To Awakening (2008)

2008-02-05 Compassion Part Two (Compassion for Ourselves) 18:19
Rob Burbea	Download Listen
This series of talks and guided meditations explores the development of the practices of both Lovingkindness and Compassion, with particular emphasis on the radical possibilities of Awakening that they bring. Through these practices we come to develop deep and beautiful qualities of heart as a real resource both for ourselves and the world, and also open ourselves to the profound and liberating understandings that can emerge from this path of love.
Gaia House : Lovingkindness And Compassion As A Path To Awakening (2008)