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Dharma Talks
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2018-10-13 Day 1, Part 3: Direct and Indirect Practices for Pain: Choice is Key 64:50
Oren Jay Sofer
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When working with pain, balance is key. Choosing where to place your attention when experiencing chronic pain helps establish equanimity. How to work with indirect practices and skillful distractions. Guided indirect practices and group reflections.
Spirit Rock Meditation Center :  Bringing Ease to Pain: Meditation for Pain Management

2018-10-12 Oren Jay Sofer and Evan Wong - Supporting those in Pain: Mindfulness Tools for all Caregivers - Part 5 26:44
Oren Jay Sofer
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Spirit Rock Meditation Center

2018-10-12 Oren Jay Sofer and Evan Wong - Supporting those in Pain: Mindfulness Tools for all Caregivers - Part 4 26:38
Oren Jay Sofer
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Spirit Rock Meditation Center

2018-10-12 08 Day 3 Morning Puja: Immersion in the Dhamma Field 25:48
Ajahn Sucitto
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Being immersed in worldly and personal fields is not a choice, but we can choose to immerse ourselves in the Dhamma field. In it we can meet the problematic painful field of sense contact without collapsing or blocking, but with big heart. Pūjā is an occasion for entering into that field, gaining resources, strength and happiness for the journey.
New York Insight Meditation Center :  Entering the Dhamma Fields: A Five Day Residential Retreat with Ajahn Sucitto

2018-10-12 Oren Jay Sofer and Evan Wong - Supporting those in Pain: Mindfulness Tools for all Caregivers - Part 3 21:56
Oren Jay Sofer
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Spirit Rock Meditation Center

2018-10-12 Oren Jay Sofer and Evan Wong - Supporting those in Pain: Mindfulness Tools for all Caregivers - Part 2 8:54
Oren Jay Sofer
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Spirit Rock Meditation Center

2018-10-12 Oren Jay Sofer and Evan Wong - Supporting those in Pain: Mindfulness Tools for all Caregivers - Part 1 15:24
Oren Jay Sofer
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Spirit Rock Meditation Center

2018-10-08 Practice in Painful Times - Monday Night Dharma Talk 60:48
Mark Coleman
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Spirit Rock Meditation Center

2018-10-05 Day Four, Guided Self-Compassion across the lifespan, from childhood to old age. (Retreat at Spirit Rock) 44:04
Alisa Dennis
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Can we travel into our past and into our future through the power of our intention and the magnetic pulse of our hearts? Maybe? And what’s wrong with living in the Maybe Place? This guided meditation supports us in deepening the capacity of our hearts to listen deeply and at ease to our own pain and suffering across our lives. Widening the heart's capacity to hold our own grief and sorrow will strengthen our capacity to turn toward, be with, and then respond thoughtfully to the pain of the world.
Spirit Rock Meditation Center :  Evolving Together: Mindfulness Meditation and Modern Science

2018-09-25 Day 2 - Instructions for Working with Pain & Discomfort including Restlessness and Tiredness - Hebrew 42:03
Zohar Lavie
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In Hebrew
SanghaSeva :  Metta and Emptiness

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