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Dharma Talks
2021-01-03 Welcoming the New Year with Love 1:33:11
Eugene Cash
San Francisco Insight Meditation Community

2021-01-03 Welcoming the New Year with Love 1:33:11
Eugene Cash
San Francisco Insight Meditation Community

2021-01-03 The Value of Death 25:53
Ayya Medhanandi
This path takes us to our true home through cultivating sanctity, and understanding the value of death: the death of greed, hatred and delusion. When we see all things as impermanent, death gives definition to our life. It delimits our experience. That’s how we learn how to love – because if things were permanent, we wouldn’t know the meaning of love. We would not know how to love. And that would be a terrible loss – not to know, not to learn, how to love.
Portland Friends of the Dhamma :  Ever Present Refuge

2021-01-03 The Nimitta of Suffering 31:53
Ayya Medhanandi
When we’re out of balance, it's due to the worldly winds. Even if you call them Dhamma winds, they end up being worldly - as soon as we grasp them, we’re back in samsara and we’re circling. The ending of circling always begins within us. It doesn’t end out there. Even if the balance of Dhamma out there is perfect, that moment of perfection is impermanent. Once we truly see what we could not see before, balance is restored.
Portland Friends of the Dhamma :  Ever Present Refuge

2021-01-03 New Year Reflections and Practice 53:57
Zohar Lavie
About the power of intention
Gaia House Online Dharma Hall - Jan 2021

2021-01-03 The Marriage of Wisdom and Non-Distraction - Meditation 29:22
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2021-01-03 The Marriage of Wisdom and Non-Distraction - Talk 38:46
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2021-01-03 The Basis for Our Happiness 4:41
Ayya Medhanandi
Take refuge and commit to ethical precepts to deepen the purification of virtue within us. This is the basis for true happiness. We take refuge in enlightened wisdom, and in our ability to awaken. We have faith that we can realize that Truth by ourselves – in this life; and we trust in this timeless teaching, worthy of our effort, worthy of our attention, worthy of our faith, and worthy of our refuge.
Portland Friends of the Dhamma :  Ever Present Refuge

2021-01-02 Awakening Within the Light of Metta 45:02
Dhammadīpā
A guided meditation, cultivation of the seven factors of awakening within the meditation on radiating metta in all directions
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2021-01-02 Wisdom & the Brahmavihara 53:06
Ayya Santacitta
Guided Meditation | Relating the Brahmavihara to the Seven Factors of Awakening increases their liberating potential
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2021-01-02 Train Yourself to Train Just a Little More Gently 37:42
Ayya Santacitta
Empowering the Brahmavihara with the Seven Factors of Awakening
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2021-01-02 Reflections on Upekkha 18:00
Ayya Anandabodhi
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2021-01-02 Metta, Karuna, Mudita ~ Expressions of Awakening 44:04
Ayya Santacitta
Guided Meditation
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2021-01-02 Intention: Bringing Wisdom to the Moment 42:33
Susie Harrington
Wise intention plays out in concentric circles of time. We may tend to make big broad objectives, but it is how these come to play out in the hours and the moments of our days that will guide the effectiveness and usefulness of our intentions. Part 2 of a two part series with Womb of Attention as part 1.
Sky Mind Retreats 2021 New Years Retreat

2021-01-01 "Guided Heart Practice: Receiving and Extending Kindness" 30:13
Pamela Weiss
Evening Sit with Metta
Spirit Rock Meditation Center New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

2021-01-01 "Guided Heart Practice: Receiving and Extending Kindness" 30:11
Pamela Weiss
Evening Sit with Metta
Spirit Rock Meditation Center New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

2021-01-01 "Letting Go, Love & Faith" 61:36
Pamela Weiss, Devon Hase
Dharma Talk
Spirit Rock Meditation Center New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

2021-01-01 "The Dharma of Qi Gong" 51:21
Tuere Sala
Qigong Practice
Spirit Rock Meditation Center New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

2021-01-01 Guided Meditation - Becoming Like a Tree 48:38
Kirsten Kratz
Gaia House New Year's Retreat 2020

2021-01-01 Morning Reflection on Mudita 21:00
Dhammadīpā
A short talk on empathetic joy in the natural world, and joy as a key aspect of the Buddha's teachings
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2021-01-01 IMS Daily Dharma, Jan 1 2021 21:22
Chas DiCapua
New Year, New Breath, New Life...
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021

2021-01-01 Instructions and Practice 39:47
Molly Swan
True North Insight 2020 New Year's Retreat

2021-01-01 Feeling Tone - Guided body sweeping meditation 52:59
Ayya Anandabodhi
Guided body sweeping meditation on the three feeling tones - pleasant, painful, neither-pleasant-nor-painful.
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2021-01-01 The Wholesome Womb of Attention: Yoniso Manasikara 57:46
Susie Harrington
Fundamental to our experience is where our attention lands. Our attention can be run by habit and conditions or, with practice and the training of the mind, we can make choices about what and how we pay attention. This choice, and what unfolds as a result, can make all the difference. Wise Intention is Part 2 of this two talk series.
Sky Mind Retreats 2021 New Years Retreat

2020-12-31 "Circle of Benefactors" 26:42
Devon Hase
A receiving care practice inspired by the work of John Makransky and Brooke Lavelle.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

2020-12-31 Bright Mind of Compassion 39:28
Dhammadīpā
A guided meditation on karuna, mudita, upekha
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-31 Pause and Intention 42:14
Norman Feldman
True North Insight 2020 New Year's Retreat

2020-12-31 Worldly & Unworldly Feelings 19:48
Ayya Santacitta
Morning Reflection
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-31 The Power of Loving Kindness 46:44
Dhammadīpā
A Dharma talk on metta as well as karuna, mudita, and upekkha, their inter-relationships, leading to jhana and transformation of the karmic stream.
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-31 "Exploring the Five Faculties" 61:00
Tuere Sala
Dharma Talk
Spirit Rock Meditation Center New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

2020-12-31 Letting Go of Resentment - (the last day of 2020) 37:05
Ayya Anandabodhi
At the end of a challenging year, reflections on letting go of resentment, cultivating a loving heart and opening to the bigger picture.
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-31 Guided Meditation 44:29
Molly Swan
True North Insight 2020 New Year's Retreat

2020-12-31 Radiant Heart Practices 39:56
Ayya Anandabodhi
A guided meditation on the Four Brahama Viharas with a radiant heart.
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-31 Reflection on the Four Elements as Food 8:54
Dhammadīpā
Meal reflection
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-31 IMS Daily Dharma, Dec 31 2020 22:40
Chas DiCapua
Mindfulness
Insight Meditation Society - Retreat Center IMS Daily Dharma 2020

2020-12-31 Simple Compassion Meditation 12:29
Dhammadīpā
A guided meditation using brief phrases of compassion and the wish for beings to be safe
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-31 Instructions and Sitting 52:49
Norman Feldman
True North Insight 2020 New Year's Retreat

2020-12-31 "Meditation Instruction on Mental States" 31:39
Pamela Weiss
Working with thoughts and feelings
Spirit Rock Meditation Center New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

2020-12-30 Teachings and Guided Meditation - Tuning into Metta (Loving Kindness) 53:40
Kirsten Kratz
Gaia House New Year's Retreat 2020

2020-12-30 "Self Compassion Practice" 32:27
Tuere Sala
Evening Sit with Metta
Spirit Rock Meditation Center New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

2020-12-30 Resilience 41:38
Molly Swan
True North Insight 2020 New Year's Retreat

2020-12-30 Metta, Space, Awareness 56:28
Ayya Santacitta
Guided Meditation
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-30 "Understanding, Paradox and Love" 58:33
Eugene Cash
Dharma Talk: As we understand how to practice meditation we open the doors of the dharma to reveal truth and display the beauty and love of reality.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

2020-12-30 First Meditation 27:00
Norman Feldman
True North Insight 2020 New Year's Retreat

2020-12-30 Guided Meditation - The Five Elements 58:18
Jaya Rudgard
Gaia House New Year's Retreat 2020

2020-12-30 Walking Instructions 7:13
Molly Swan
True North Insight 2020 New Year's Retreat

2020-12-30 "The Dharma of Qi Gong" 52:50
Tuere Sala
Qigong Practice
Spirit Rock Meditation Center New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

2020-12-30 Meal Time Reflection 9:27
Ayya Anandabodhi
Bringing the Four Brahma Viharas to eating.
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-30 Overview of the Four Brahma Viharas 19:38
Ayya Anandabodhi
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-30 IMS Daily Dharma, Dec 30 2020 21:32
Caroline Jones
Practicing in Daily Life
Insight Meditation Society - Retreat Center IMS Daily Dharma 2020

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