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Dharma Talks
2016-08-17 Love Wisdom More Than Life 8:08
Ayya Medhanandi
To bring the mind to peace, we must learn about all that makes it unpeaceful, unquiet. We learn how to guide ourselves to abide in wholesome states of mind, how to prevent dark and unskilfull states from arising and how to deal with them if they do. Follow virtue. Stay close to spiritual friends, and take refuge in the wisdom of the Buddha and our own potential to cultivate and develop this Noble Eightfold path. Practise gratitude, generosity, and kindness. Wake up. Love wisdom more than life.
Satipanna Insight Meditation (SIMT)

2016-08-17 Fall Apart, Fall Apart, Rise Anew 24:57
Ayya Medhanandi
Intuitive wisdom develops gradually as we learn more and more to drop the story and view the flood of impermanence in the silence of the mind. Eventually we will be able to answer the question: what remains after the work of purification? A talk given during a Satipaññā Insight Meditation Toronto retreat in 2016.
Satipanna Insight Meditation (SIMT)

2016-08-17 Metta Meditation 39:33
Zohar Lavie
Guided Loving Kindness Meditation
SanghaSeva Ekuthuleni 2016

2016-08-16 Nothing Ever Happened 34:13
Howard Cohn
Mission Dharma

2016-08-16 Gradual Path, Immediate Realization 64:35
Kittisaro
Aspects of path activity. A patient process of transformation. From hearing, study, practice to being Dharma.
Gaia House From Separation to Seamless Reality

2016-08-16 Who’s Sitting Under the Bodhi Tree 33:52
Ayya Medhanandi
The mind is so easily duped by its own delusion. By holding perceptions, views and opinions - our own, as well as others - as "uncertain", and being circumspect, we can bear witness to experience as the Knowing Mind, unburdened by its conditioning. When the five faculties are strengthened through practice, this knowing mind can arise in its utmost purity. We can overcome delusion by stripping our experience of any packaging; only when we know things authentically for what they truly are, can we let them go. We practice fearlessness, harmlessness, selflessness, until there is nothing to fear, except delusion itself. If we are awake to that Truth, then we can be sitting under the Bodhi Tree in the truest way.  A talk given during a 7 day Satipaññā Insight Meditation Toronto retreat at Chapin Mill Retreat Centre, Batavia, Rochester, NY.
Satipanna Insight Meditation (SIMT)

2016-08-16 Racism and Awakening - Week 2 - Talk 21:59
Shelly Graf
Common Ground Meditation Center Racism and Awakening Course

2016-08-16 Group Recitation (Chanting) 25:48
Kittisaro
Recollection of Qualities of Refuge in Pali. 5 Subjects of Frequent Recollection. Cultivation of Well Being. Highest Blessings (Mangala Sutta). 4 Brahma Viharas(Divine Abiding). Heart Sutra. Great Compassion Mantra.
Gaia House From Separation to Seamless Reality

2016-08-16 Under the Canopy of Dhamma 17:16
Ayya Medhanandi
Where is safety in a world burning with greed, hatred, fear and violence? It is within us. Under the protective canopy of Dhamma, with unshakeable faith in the Buddha's awakening, we purify the heart – emulating his tactical strategies for training the mind to abandon unskillful physical and mental habits. We look for 'nothing' apart from how to wisely observe and truly see with penetrating discernment, and how to let go the delusion of self-identity. Secluded from the world, awareness knows imperturbable peace. This is the path of selflessness, of generosity, of great compassion, of harmlessness.
Satipaññā Insight Meditation Toronto

2016-08-16 Viriya 39:16
Zohar Lavie
Exploring energy in, and for, our practice.
SanghaSeva Ekuthuleni 2016

2016-08-15 Compassion - A Vital Motivation for Our Times 55:37
Thanissara
Beyond self obsession. Cultivating heart within the relational field. Supporting a sustainable world. A deadly situation turned around by the power of compassion.
Gaia House From Separation to Seamless Reality

2016-08-15 Reading: Ajahn Chah – In the Dead of Night 15:27
Ayya Medhanandi
Ajahn Chah describes his process of overcoming fear while staying in a charnel ground in Thailand and urges us to try it out!  What he means is not in the charnel ground, but right here wherever we are and with the ghosts of our own minds. A reading given during a Satipaññā Insight Meditation Toronto retreat in 2016.
Satipanna Insight Meditation (SIMT)

2016-08-15 Buddhist Studies Course - The Practices of Lovingkindness and Compassion - Week 1 1:54:33
Mark Nunberg
Metta
Common Ground Meditation Center Buddhist Studies Course - The Practices of Lovingkindness and Compassion

2016-08-15 P.O.C Sangha - Aug. 15th, 2016 33:49
Gina Sharpe
This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice.
New York Insight Meditation Center NYI Regular Talks

2016-08-15 Guided Meditatiopn - posture, nature of thought, non judgement - Aug. 15th, 2016 34:12
Gina Sharpe
This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice.
New York Insight Meditation Center NYI Regular Talks

2016-08-15 Be Like Bamboo 35:58
Ayya Medhanandi
The jhana factors serve as antidotes to the five hindrances as well as supports in developing the Noble Eightfold Path. But they are not enough in and of themselves to establish wisdom. Studying the body and mind through samatha and vipassana, we come to understand the Four Noble Truths. As we transform consciousness, we transcend the world. A talk given at a 7 day Satipaññā Insight Meditation Toronto retreat in the Chapin Mill Zen Retreat Centre, Batavia, NY.
Satipaññā Insight Meditation Toronto

2016-08-15 The Empty Net of Dependent Arising 39:59
Fred Von Allmen
Meditationszentrum Beatenberg

2016-08-15 Breath Energy Meditation 46:16
Nathan Glyde
A meditation bringing together breath, body and our rambling mind into a concentrated state
SanghaSeva Ekuthuleni 2016

2016-08-15 Listening as Awareness 45:08
Nathan Glyde
A meditation on the effortless of receiving sounds
SanghaSeva Ekuthuleni 2016

2016-08-14 Form and Emptiness, Perfectly Fused 59:41
Kittisaro
Recognition of the Deathless Element. Nibbana. Radical reflection. Two roots of the mind. Source of thought. What remains?
Gaia House From Separation to Seamless Reality

2016-08-14 Reading: Sayadaw U Pandita – Mother Hen 12:16
Ayya Medhanandi
Satipanna Insight Meditation Toronto (SIMT) Retreat
Sati Saraniya Hermitage

2016-08-14 Mudita 58:48
Eugene Cash
San Francisco Insight Meditation Community

2016-08-14 Living Practice 43:12
Alex Haley
Common Ground Meditation Center Weekly Dharma Series

2016-08-13 Wholehearted engagement without attachment 63:15
Mark Nunberg
Review of the Buddha's gradual training in light of living in the world with wisdom
Insight Meditation Society - Retreat Center Attitude and Awareness, Insight and Integration

2016-08-13 Deconstructing the House of Self 58:01
Thanissara
A teaching for an open mind: The Four Noble Truths. Practice within four domains of experience to free the mind. Realization of the unconditioned, peace, nibbana.
Gaia House From Separation to Seamless Reality

2016-08-13 Reading: Therigatha – Venerable Subha Bhikkhuni’s Poem 9:42
Ayya Medhanandi
Satipanna Insight Meditation Toronto (SIMT) Retreat
Sati Saraniya Hermitage

2016-08-13 Integrating Practice for Coming Home 63:33
Ayya Jitindriya
with Willa Thaniya Reid
Cloud Mountain Retreat Center Integration: Freedom Independent of Conditions

2016-08-13 Self-view and Conceit 66:36
Ayya Jitindriya
Cloud Mountain Retreat Center Integration: Freedom Independent of Conditions

2016-08-13 Morning Sitting Meditation with Instructions Day 6 55:34
Teja Bell
Spirit Rock Meditation Center Insight Meditation for Young Adults (18 - 32)

2016-08-13 Morning instruction– Stop, wait, do nothing, Let awareness find you 61:23
Steve Armstrong
Insight Meditation Society - Retreat Center Attitude and Awareness, Insight and Integration

2016-08-12 Evening reflection– Today we have live a Noble life 11:05
Steve Armstrong
Insight Meditation Society - Retreat Center Attitude and Awareness, Insight and Integration

2016-08-12 Four Noble Truths– Bedrock Buddha Dhamma 58:56
Steve Armstrong
Insight Meditation Society - Retreat Center Attitude and Awareness, Insight and Integration

2016-08-12 Do Everything with a Mind That Lets Go 55:26
Kittisaro
Seeing states of mind turn rather than being turned by them. Skillful relationship with primary elements of experience. Insight into change. Danger of making others . The Buddhas conversation with the deva Sakka. The mark of I.
Gaia House From Separation to Seamless Reality

2016-08-12 Day 4 Guided Kindness Meditation: Metta to Each Other 32:08
La Sarmiento
Spirit Rock Meditation Center Insight Meditation for Young Adults (18 - 32)

2016-08-12 Q&A on Living a Heart-full Life 51:44
Willa Thaniya Reid
Cloud Mountain Retreat Center Integration: Freedom Independent of Conditions

2016-08-12 Q&A on Heart Cultivation 63:41
Willa Thaniya Reid
Cloud Mountain Retreat Center Integration: Freedom Independent of Conditions

2016-08-12 Morning Sitting Meditation with Instructions Day 5 52:50
La Sarmiento
Spirit Rock Meditation Center Insight Meditation for Young Adults (18 - 32)

2016-08-12 Morning instructions and Q/A 62:44
Deborah Ratner Helzer
Opening to awareness of wholesome mental states and ideas about self
Insight Meditation Society - Retreat Center Attitude and Awareness, Insight and Integration

2016-08-11 The factors of awakening 61:12
Deborah Ratner Helzer
Working with wholesome mental states
Insight Meditation Society - Retreat Center Attitude and Awareness, Insight and Integration

2016-08-11 The Dharma of Accepting and Being Yourself 55:16
La Sarmiento
Cultivating courage through trust and faith to meet the "what is" in our lives allows us to remember our own innate goodness, our Buddhanature, to live life more fully no matter what.
Spirit Rock Meditation Center Insight Meditation for Young Adults (18 - 32)

2016-08-11 "Love!" 58:42
Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

2016-08-11 Difficulty as Opportunity 46:16
Thanissara
Calm as ground for insight. Disturbance is the path. What hinders can awaken. Emptying reactivity to painful feeling.
Gaia House From Separation to Seamless Reality

2016-08-11 Day 4 Guided Kindness Meditation: Forgiveness 30:23
Tempel Smith
Spirit Rock Meditation Center Insight Meditation for Young Adults (18 - 32)

2016-08-11 Q&A Anatta and Nibbana 44:13
Ayya Jitindriya
Cloud Mountain Retreat Center Integration: Freedom Independent of Conditions

2016-08-11 Day 4 Instructions - Mindful of the Mind 53:43
Nathan Glyde
Meditation Instructions to develop the Retreat
SanghaSeva Ekuthuleni 2016

2016-08-11 Tanha and the building of the self 51:36
Zohar Lavie
Taṇhā meaning physical or mental thirst, desire, longing, or greed. Usually divided into three types: kama-tanha (craving for sensual pleasures), bhava-tanha (craving for existence), and vibhava-tanha (craving for non-existence).
SanghaSeva Ekuthuleni 2016

2016-08-11 Anatta and Nibbana 49:01
Ayya Jitindriya
Cloud Mountain Retreat Center Integration: Freedom Independent of Conditions

2016-08-11 Day six – guided meditation instruction and Q/A 59:19
Mark Nunberg
Meditation instruction emphasizing awareness of the feeling tone
Insight Meditation Society - Retreat Center Attitude and Awareness, Insight and Integration

2016-08-10 Understanding pain 63:18
Mark Nunberg
How wisdom and seclusion allows for equanimity with the inevitable pain in life
Insight Meditation Society - Retreat Center Attitude and Awareness, Insight and Integration

2016-08-10 When Something Strong Calls Your Attention 64:30
Dori Langevin
Mindfulness and compassion meet the hindrances - recognizing, allowing, investigating with intimate attention and nourishing with compassion.
Spirit Rock Meditation Center Insight Meditation for Young Adults (18 - 32)

2016-08-10 How Hope can Heal and Free Us – Part I 65:47
Tara Brach
The mature expression of hope includes three elements: the aspiration for manifesting our full potential, a trust that this is possible, and an energy that engages to serve this unfolding. In this talk, we explore the importance of hope on the spiritual path, its shadow side, and how we can nourish hope through these three elements in a way that serves inner freedom and the healing of our world. “We close with a simple prayer this evening, that all beings might remember the depth of their longing – that deep aspiration for love, for aliveness. That all beings may trust the heart and consciousness that’s always and already here. And that we may live from the depth and fullness of who we are.” ~ Tara
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2016-08-10 Let the Alchemy Happen 55:28
Kittisaro
Using the forms of practice for contemplation of experience. Patterning of mind. Buddhas journey. The vanity of health, youth and life. Working through personal sickness. Samadhi.
Gaia House From Separation to Seamless Reality

2016-08-10 Refuge in Sangha 33:03
Willa Thaniya Reid
Cloud Mountain Retreat Center Integration: Freedom Independent of Conditions

2016-08-10 Equanimity and the Way Life Appears 39:48
Nathan Glyde
Equanimity, Emptiness and Perception
SanghaSeva Ekuthuleni 2016

2016-08-10 Q&A Day Five 19:15
Willa Thaniya Reid
with Jitindriya
Cloud Mountain Retreat Center Integration: Freedom Independent of Conditions

2016-08-10 Resting Back 42:57
Willa Thaniya Reid
Cloud Mountain Retreat Center Integration: Freedom Independent of Conditions

2016-08-10 Nyanaponika Thera on the Power of Mindfulness - Liberation Series Part III 1:59:32
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2016-08-10 Morning Sitting Meditation with Instructions - Day 3 58:07
Tempel Smith
Spirit Rock Meditation Center Insight Meditation for Young Adults (18 - 32)

2016-08-10 Morning instructions "Working with the kilesas" 60:54
Steve Armstrong
Insight Meditation Society - Retreat Center Attitude and Awareness, Insight and Integration

2016-08-09 Evening reflection– "Today we have lived a good life" 15:45
Steve Armstrong
Practicing the three trainings of the Noble Eightfold path effects restraint of the kilesas, awareness of obsessive kilesas, and understanding the latent kilesas.
Insight Meditation Society - Retreat Center Attitude and Awareness, Insight and Integration

2016-08-09 Understanding and working with the torments 59:14
Steve Armstrong
Insight Meditation Society - Retreat Center Attitude and Awareness, Insight and Integration

2016-08-09 First Night of Retreat - Why and How We Practice 64:19
Tempel Smith
After twenty-four hours on a silent residential retreat we can already see the patterns of daily life being exposed. Too often we are lost and dominated by thought. Mindfulness practice allows us to see thought as transient experiences.
Spirit Rock Meditation Center Insight Meditation for Young Adults (18 - 32)

2016-08-09 What We All Share 35:06
Howard Cohn
Mission Dharma

2016-08-09 Empty Hands 48:51
Thanissara
Cultivating path activity. Samadhi, inner refuge. First Foundation of Mindfulness. Putting down the burden.
Gaia House From Separation to Seamless Reality

2016-08-09 Instant Karma 51:28
Fred Von Allmen
Intention - Action - Result
Meditationszentrum Beatenberg

2016-08-09 Day 2 Instructions - Experience is Perception 52:59
Nathan Glyde
Meditation Instructions to develop the Retreat
SanghaSeva Ekuthuleni 2016

2016-08-09 Conceit of Self 45:31
Zohar Lavie
What is the Self?
SanghaSeva Ekuthuleni 2016

2016-08-09 Q&A Day Four 18:20
Ayya Jitindriya
with Willa Thaniya Reid
Cloud Mountain Retreat Center Integration: Freedom Independent of Conditions

2016-08-09 Dependent Origination in everyday life 54:47
Ayya Jitindriya
Cloud Mountain Retreat Center Integration: Freedom Independent of Conditions

2016-08-09 Morning instructions and Q&A 62:04
Deborah Ratner Helzer
Letting nature take it's course
Insight Meditation Society - Retreat Center Attitude and Awareness, Insight and Integration

2016-08-08 Trusting our experience 53:06
Deborah Ratner Helzer
The unfolding of our practice is a natural, organic process
Insight Meditation Society - Retreat Center Attitude and Awareness, Insight and Integration

2016-08-08 Beginning Retreat - Return to the Ground of Being 64:14
Thanissara
This talk also includes Kittisaro.
Gaia House From Separation to Seamless Reality

2016-08-08 Heart Qualities for Manifestation 43:09
Willa Thaniya Reid
Cloud Mountain Retreat Center Integration: Freedom Independent of Conditions

2016-08-08 Day 1 Instructions - Breath & Body 52:47
Zohar Lavie
Meditation Instructions to Open the Retreat
SanghaSeva Ekuthuleni 2016

2016-08-08 An Ever Expanding Ethic 48:24
Nathan Glyde
Is Buddhism naturally ethical, or morally sufficient?
SanghaSeva Ekuthuleni 2016

2016-08-08 Q&A Day Three 27:59
Willa Thaniya Reid
with Jitindriya
Cloud Mountain Retreat Center Integration: Freedom Independent of Conditions

2016-08-08 Ocean-like Compassion: Softening into prresence 31:20
Willa Thaniya Reid
Cloud Mountain Retreat Center Integration: Freedom Independent of Conditions

2016-08-08 Day three - guided meditation instructions and Q&A 58:56
Mark Nunberg
Awareness of body in attitudes of mind
Insight Meditation Society - Retreat Center Attitude and Awareness, Insight and Integration

2016-08-08 Bhante G's Sutta/Pali Series: Saṃyutta Nikaya 1.15-18 53:34
Bhante Henepola Gunaratana
Every Saturday Bhante G does a combined Pali/Sutta class going through the Samyutta Nikaya.
Bhavana Society of West Virginia

2016-08-07 Embodiment and awakening 58:47
Mark Nunberg
Understanding mindfulness of body as a basis for liberating the mind
Insight Meditation Society - Retreat Center Attitude and Awareness, Insight and Integration

2016-08-07 Yielding Deliverance as Essence 37:31
Ayya Jitindriya
Cloud Mountain Retreat Center Integration: Freedom Independent of Conditions

2016-08-07 Q&A Day Two 54:43
Ayya Jitindriya
with Willa Thaniya Reid
Cloud Mountain Retreat Center Integration: Freedom Independent of Conditions

2016-08-07 Five Khandhas: Seeing Through 11:51
Ayya Jitindriya
with Willa Thaniya Reid
Cloud Mountain Retreat Center Integration: Freedom Independent of Conditions

2016-08-07 The Three Bases of Insight Dialogue 66:17
Gregory Kramer
Insight Dialogue Community

2016-08-07 Morning instructions 41:57
Steve Armstrong
Attitude in awareness
Insight Meditation Society - Retreat Center Attitude and Awareness, Insight and Integration

2016-08-06 Reflections on the days practice 13:15
Steve Armstrong
Today we have spent our time wisely
Insight Meditation Society - Retreat Center Attitude and Awareness, Insight and Integration

2016-08-06 Bhante G's Sutta/Pali Series: Saṃyutta Nikaya 1.12 69:47
Bhante Henepola Gunaratana
Every Saturday Bhante G does a combined Pali/Sutta class going through the Samyutta Nikaya.
Bhavana Society of West Virginia

2016-08-06 Attitude and awareness 56:38
Steve Armstrong
The path, The practice and the necessity of the right attitude as a foundation
Insight Meditation Society - Retreat Center Attitude and Awareness, Insight and Integration

2016-08-06 The Four Noble Truths: Whose Side are You On? 40:01
Willa Thaniya Reid
Cloud Mountain Retreat Center Integration: Freedom Independent of Conditions

2016-08-06 Guided Meditation: Two Wings of Meditation 20:06
Ayya Jitindriya
Cloud Mountain Retreat Center Integration: Freedom Independent of Conditions

2016-08-06 The Weaving of Patience Into Sila, Samadhi and Panna 30:42
Kate Munding
Spirit Rock Meditation Center Family Retreat

2016-08-06 Q&A Day One 19:25
Willa Thaniya Reid
with Jitindriya
Cloud Mountain Retreat Center Integration: Freedom Independent of Conditions

2016-08-06 The Three Postures 26:11
Willa Thaniya Reid
Cloud Mountain Retreat Center Integration: Freedom Independent of Conditions

2016-08-06 Getting a Taste for Being Here 35:14
Willa Thaniya Reid
Cloud Mountain Retreat Center Integration: Freedom Independent of Conditions

2016-08-06 Morning instructions 53:03
Deborah Ratner Helzer
Easing gently into the retreat
Insight Meditation Society - Retreat Center Attitude and Awareness, Insight and Integration

2016-08-06 Bhante G's Sutta/Pali Series: Saṃyutta Nikaya 1.11 1:12:27
Bhante Henepola Gunaratana
Every Saturday Bhante G does a combined Pali/Sutta class going through the Samyutta Nikaya.
Bhavana Society of West Virginia

2016-08-05 Opening Talk: awareness, schedule, formal refuges and precepts 58:01
Steve Armstrong
Insight Meditation Society - Retreat Center Attitude and Awareness, Insight and Integration

2016-08-05 Hindrances 44:18
Caroline Jones
Insight Meditation Society - Forest Refuge August 2016 at IMS - Forest Refuge

2016-08-05 Refuge in Buddha Knowing the Dhamma 32:31
Ayya Jitindriya
Cloud Mountain Retreat Center Integration: Freedom Independent of Conditions

2016-08-05 You Are Enough 28:31
Ofosu Jones-Quartey
Often times we think of the spiritual path as a journey to an idealized place or state, but really, the spiritual path is a journey home to where we always have been. Dedicated to the memory of my friend Shawn Lucas who passed away while I was on retreat.
Spirit Rock Meditation Center Family Retreat

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