|
|
 |
|
|
|
|
|
The greatest gift is the
gift of the teachings
|
|
|
| |
|
Dharma Talks
|
2021-04-12
Joy (Mudita)
58:36
|
|
Jack Kornfield
|
|
|
"Live in joy, in love, even among those who hate. Live in joy, in health, even among the afflicted. Live in joy, in peace, even among the troubled. Look within, be still. Free from fear and attachment, know the sweet joy of the way." —The Buddha (Dhp 197-200, Byrom)
From suffering, greed, hatred, and fear we can shift our whole identity and find well-being, release, & freedom. This is possible for us and those around us.
|
|
Spirit Rock Meditation Center
|
|
|
2021-04-12
Meditation: Joy (Mudita) | Monday Night
29:23
|
|
Jack Kornfield
|
|
|
Let yourself think of someone you care about. Picture them, remember them, see them in your mind's eye or hold them in your heart. Imagine their happiest moment as a child. Then begin to wish them well: "May you be joyful. May you remember that child of spirit that was born in you. May your joy increase. May the causes for happiness and joy grow stronger in your life." Then imagine this person wishing the same for you.
|
|
Spirit Rock Meditation Center
|
|
|
2021-04-10
The Inner Tyrant Q&A
19:48
|
|
Ajahn Sucitto
|
|
|
How to take the teachings seriously but not make them into causes for suffering; strategies for non-compulsiveness when writing; how to skillfully relate to regret and remorse over our past actions; advice for living with the constant conditioning of the world that does not support a harmonious way of living; role of being a teacher seems to make the inner tyrant virus worse – any advice?
|
|
Dharma Realm Buddhist University
:
Unseating the Inner Tyrant
|
|
|
2021-04-10
Being a Person
27:12
|
|
Ajahn Sucitto
|
|
|
Although Dhamma practice is often geared to dissolving the sense of being a person, ‘the person’ is a required entity in the everyday world. The firm center and open awareness developed in Dhamma practice work together to support this person. They provide stability and allow duties, purpose and engagement to arise straight from the heart rather than from mental habits, or from the idea of a person. Then the beauties, steadiness and generosity of Dhamma practice and Dhamma fruitions arise in our everyday lives.
|
|
Cittaviveka
:
At Home with the Homeless: Ajahn Sucitto Locked Down
|
|
|
2021-04-10
The Inner Tyrant
31:37
|
|
Ajahn Sucitto
|
|
|
We are engaging in a world that is innately unsatisfactory. Yet, within that it’s important to find an accurate sense of purpose, ethical orientation and belonging. These are areas where the self-critical ‘inner tyrant’ quality will inevitably be activated. The Tyrant’s ‘I’m not good enough’ message can be recognized as a program rather than a meaningful description of ‘who I am’. Through the practices of disengagement, embodiment and goodwill, the program can be dismantled.
|
|
Dharma Realm Buddhist University
:
Unseating the Inner Tyrant
|
|
|
2021-04-07
Meditation: Relaxing into Living Presence
23:39
|
|
Tara Brach
|
|
|
This meditation guides us to awaken to sensation using the image of a smile and scanning through the body. We then open to sound and to the entire changing flow of experience. When we connect with the changing flow of sensations, feelings and sounds, we also discover the formless awareness that is our Source… and home. We end with a prayer that includes our own being and all beings.
|
|
Insight Meditation Community of Washington DC
|
|
|
2021-04-06
Refraining from Intoxication
22:44
|
|
Shaila Catherine
|
|
|
This talk explores the fifth precept: the commitment to refrain from intoxicating the mind through the use of alcohol, drugs, or addictive desires. Originally this precept highlighted the dangers of home-brewed alcohol, but can be expanded to address the many ways we may seek to excite, dull, distort, or intoxicate our minds. By working with this precept, we not only strengthen our capacity for restraint, but importantly, we investigate how the force of craving may be affecting our decisions and actions.
|
|
Insight Meditation South Bay - Silicon Valley
|
|
|
|
|
