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The greatest gift is the
gift of the teachings
 
Dharma Talks
2020-08-05 Guided Meditation: Openhearted Presence 21:57
Tara Brach
This meditation guides us to arouse mindfulness through attention to our senses, and to rest in that wakefulness with a receptive and tender presence.
Insight Meditation Community of Washington DC

2020-08-05 Guided Meditation Opening the Metta And Samadhi Retreat 43:20
Nathan Glyde
SanghaSeva Mettā and Samādhi

2020-07-25 Receiving Blessings 25:11
Ayya Santacitta
Guided Meditation
Sacramento Insight Meditation

2020-07-25 07 guided meditation: mudita or appreciative joy 16:36
Jill Shepherd
Beginning by tuning in to well-being in the body, opening to appreciation of what's going well in our own lives, then mudita for what's going well for others
Auckland Insight Meditation Balancing Effort and Enjoyment

2020-07-24 MorningTeachings, Guided Meditation, Questions and Answers 1:23:58
Martine Batchelor
Gaia House Secular Buddhist Retreat

2020-07-23 Morning Teachings, Guided Meditation, Questions and Answers 1:31:13
Martine Batchelor
Gaia House Secular Buddhist Retreat

2020-07-22 MorningTeachings, Guided Meditation, Questions & Answers 1:31:47
Martine Batchelor
Gaia House Secular Buddhist Retreat

2020-07-21 Morning Teachings, Guided Meditation, Questions & Answers 5:32
Martine Batchelor
Gaia House Secular Buddhist Retreat

2020-07-18 In-and-out breathing guided meditation Part I 29:43
Ayya Santussika
Karuna Buddhist Vihara

2020-07-18 Secure Connection, Free Roaming 23:03
Ayya Medhanandi
Removing our harness to the world, we really detach and make the intention in the mind to stop. Having moved inwardly into this now moment, we pause and secure our internal connection to truth. This work requires our faith, vigilance, sustained attention, care and perseverance. We long for freedom and it will arise, releasing us to roam free in the vast space of the mind – empty and awake. A guided meditation and Dhamma talk.
Ottawa Buddhist Society

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