Dharma Seed - Dharma Talks

2014-09-26 Guided Meditation On Forgiveness 60:54
Bhante Buddharakkhita	Download Listen
Forgiveness does not mean condoning others evil or unskillful behaviors, but it does mean letting go of the emotion connection of feeling hurt and wounded.
Insight Meditation Society - Retreat Center : Three Month - Part 1

2014-08-14 Train for Nibbana 29:03
Ayya Medhanandi	Download Listen
On the path to freedom, every moment in every life situation is an opportunity for training the mind. We plant seeds of virtue, watering them with renunciation, respect, contentment, generosity and valiant effort. We clear the cobwebs of lifetimes from the mind with wisdom and mindfulness guarding us from the eight worldly winds, while forgiveness, love and compassion hasten the heart's awakening to Nibbana.
Satipanna Insight Meditation (SIMT)

2014-07-12 Forgiveness 42:58
James Baraz	Download Listen
Brief talk and Guided Brahmavihara
Spirit Rock Meditation Center : Metta Retreat

2014-07-09 Forgiveness: Freeing the Heart of Anger 54:02
Rebecca Bradshaw	Download Listen
Common Ground Meditation Center : Weekly Dharma Series

2014-06-24 Forgiveness and Happiness - A Dharma Perspective 47:56
Bonnie Duran	Download Listen
Using current Dharma and western psychology to explore practices to promote forgiveness and happiness
Insight Meditation Society - Retreat Center : People of Color Retreat

2014-06-12 Forgiveness 25:51
James Baraz	Download Listen
Spirit Rock Meditation Center : Awakening Joy

2014-06-07 The Bricks and Mortar of Forgiveness 11:29
Ayya Medhanandi	Download Listen
A short reflection on forgiveness - what we can do when we just can't forgive. How do we deal with difficult past relationships when forgiveness seems impossible? Examining our expectations in relationship and our capacity to forgive when others have let us down - without judgment of anyone including ourselves - we start to open into compassion. Let's give ourselves and others a second chance.
Canmore Theravada Buddhist Community

2014-04-21 Practicing With Difficult Emotions 61:10
Donald Rothberg	Download Listen
We explore, through stories, poems and teachings, four inter-related ways to practice with difficult emotions, 1- using antidotes, 2- cultivating the "heart practices" of loving-kindness, compassion, joy, forgiveness, etc, 3- cultivating mindfulness and 4- bringing wisdom to the experience
Spirit Rock Meditation Center : Awakening in Service & Action: A Study Retreat on Socially Engaged Buddhism

2014-03-12 Part 5: Equanimity - A Heart That is Ready for Anything 1:18:25

Tara Brach

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Equanimity is the quality of presence that is open, balanced and non-reactive. As this talk explores, when equanimity is lacking, we become easily lost in trance, identified as a defended and controlling egoic self. When present, the solidity and constriction of egoic self dissolves, and our heart is free to respond to life with love, compassion, forgiveness and joy.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2014-03-02 The Courage to Live - The Practice Of Forgiveness 62:38
Larry Yang	Download Listen
Insight Meditation Society - Retreat Center : The Joy of Letting Go – Reconciliation, Restoration and Forgiveness: Insight and Metta Weekend