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The greatest gift is the
gift of the teachings
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Dharma Talks
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2020-05-28
Day 3 - Meditation Instructions - Open Palm Attention
51:56
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Nathan Glyde
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Expanding the world through skilful wholesome modes of relating. When there is an object in attention there is always some degree of push or pull happening. The contraction is what holds attention there. It is not something we’re doing wrong, it is the nature of experience. What happens when we invite an opening in the contraction, either in the body sense, or the sense of awareness, or by bringing in a bit more metta in the atmosphere of attending?
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Gaia House
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Waking the heart, Expanding the world
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2020-05-27
Metta Undefined
42:58
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Nathan Glyde
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Letting metta be expansive, unconstrained, vaster than vast, beyond boundaries, so that it can fabricate more and more well-being. Metta is an expression and experience of non-dukkha, it is a skilful delightful way of relating that brings wellbeing, it is a compass for practice, and it is so much more too.
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Gaia House
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Waking the heart, Expanding the world
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2020-05-27
From the Ordinary Habitual Mind to the Buddha-Mind 19: Transforming Reactivity 3
65:50
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Donald Rothberg
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After a review of our last two sessions exploring the nature of dukkha as reactivity and how to practice to transform reactivity, in the context of the Buddha's teachings of Dependent Origination and the Two Arrows, we explore a third aspect of practice. Some of our experiences of reactivity, particularly those in which there are repetitive and habitual patterns, sometimes open up to reveal old and relatively unconscious material, part of our "ignorance," giving us the chance to access and transform such material. This can occur, for example, when there is trauma, or when there are limiting beliefs originating from childhood (or sometimes later) related to psychological and/or social conditioning. A general model is given of four steps in the transformation of such material.
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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2020-05-24
Dimanche 24 mai 2020
1:24:57
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Sayadaw U Jagara
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Jagara a discuté des dix domaines d’action méritoire. Vous trouverez une liste de ces dix domaines et un exposé approfondi (en anglais) sur ce sujet, au chapitre 6 (p. 94), du livre Abhidhamma in Daily Life. Jagara a aussi parlé de la conscience infinie en puisant dans Derniers Fragments d’un long voyage, écrit par Christiane Singer.
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L’Association de méditation Parami
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Sessions en ligne de méditation et de discussion - Printemps 2020
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Attached Files:
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Abhidhamma In Daily Life
by Ashin Janakabhivamsa
(PDF)
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2020-05-24
The Quail's Tale: A Path to Harmlessness
41:38
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Ayya Medhanandi
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Praising Truth for its own sake, we lean in the direction of Truth. We make our intention not to harm by body, speech, or thought. Harmlessness leads to selflessness. Selflessness leads to the Deathless. To boundless compassion. It will save us from the flames of greed, violence, and delusion raging around us. Like the baby quail. What saved it from the forest fire was the purity of its own truth developed over lifetimes. A talk given in a Toronto Theravada Buddhist Community (TBC) zoom during the COVID-19 pandemic.
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Toronto Theravada Buddhist Community (TBC)
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2020-05-24
A Cry of Surprise
21:05
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Ayya Medhanandi
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In the inner sea, we know what is truly true. Knowing is the mother, breathing is the child. Going beyond past hurts, beyond thought, being old or young, desolate or delighted, go even beyond Covid, there in the timeless emptiness of present moment awareness of the breath itself, teach your mind its true home. Given at an online meditation during the Covid pandemic.
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Toronto Theravada Buddhist Community (TBC)
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2020-05-23
Wondrous Feeling
42:58
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Dhammadīpā
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Exploring how mindfulness and investigation of feeling tone is woven into many frameworks of practice given by the Buddha - the 5 aggregates, the 4 foundations of mindfulness, the 12 fold chain of causation, the 4 Noble Truths.
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Aloka Vihara Forest Monastery
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