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Dharma Talks
2015-11-22 In the Domain of No Fear 18:32
Ayya Medhanandi
The Buddha himself touched the Truth with his own mind. And so can we. It’s a purifying, intimate process - internal, invisible and crossing many intersections. At each one, we patiently examine the state of the heart, discerning what is harmful and what is wholesome in everything we face. The way opens for us to enter the domain of no fear and receive the gifts of wisdom, peace, and the heart’s unshakeable freedom.
Toronto Theravada Buddhist Community (TBC)

2015-11-22 Morning Instructions, Day 2 53:44
Jaya Rudgard
Spirit Rock Meditation Center Thanksgiving Insight Retreat

2015-11-22 Fictitious Noodles 21:21
Ayya Medhanandi
What are we doing on this planet? How do we cope with feelings of fear? Can we observe wisely and penetrate through the fictions of the mind? To abandon them, we must understand them. Ayyā Medhānandī coaches us to investigate emotions like fear and anger, viewing their characteristics as tiny fragments of physical sensation and learning how to refresh the mind in one instant. Then we touch the space of non-fear, serenity and joy within us. A talk given at Toronto Theravada Buddhist Community in 2015.
Toronto Theravada Buddhist Community (TBC)

2015-11-22 Parami - The Ten Perfections - Right Effort - Week 4 52:33
Mark Nunberg
Four Exertions: preventing, abandoning, developing and maintaining
Common Ground Meditation Center Weekly Dharma Series
In collection: Dharma Series - Parami - The Ten Perfections

2015-11-21 Recognizing and Empowering the Five Faculties 49:12
Jaya Rudgard
Getting to know the five faculties of faith, energy, mindfullness, concentration and wisdom that make up the meditating mind.
Spirit Rock Meditation Center Thanksgiving Insight Retreat

2015-11-21 Why Do Beings Live In Hate? 29:37
Ayya Medhanandi
Has there ever been a time when the world was not filled with fear and violence? Millenia ago just as now, humans have been bound in a cycle of delusion, fear, and harm. The way out is within us – learning to find the still-point in the mind, where fleeting conditions subside. Awake to the present, anxiety and clinging bow to an inner contentment and peace. We are on the Middle Way.
Satipaññā Insight Meditation Toronto

2015-11-21 Question and Answer Session 36:53
Christina Feldman
Gaia House November Solitary

2015-11-21 Practice Forgiveness: Guided Metta Meditation 30:00
Ayya Medhanandi
Satipanna Insight Meditation Toronto (SIMT)
Sati Saraniya Hermitage

2015-11-21 Morning Instructions - Day 1 62:51
Thanissara
Spirit Rock Meditation Center Thanksgiving Insight Retreat

2015-11-21 After Buddhism - Afternoon Session 1:47:59
Stephen Batchelor
A day of quiet reflection, talks and discussion that will focus on the challenge of understanding and interpreting the Buddha’s dharma in the contemporary world. Rather than simply modifying certain teachings and practices of traditional Buddhism, Stephen will propose that we may need a more radical re-evaluation of the dharma in order to enable its teachings to speak directly and clearly to the needs of modernity.
New York Insight Meditation Center

2015-11-21 After Buddhism - Morning Session 1:43:35
Stephen Batchelor
A day of quiet reflection, talks and discussion that will focus on the challenge of understanding and interpreting the Buddha’s dharma in the contemporary world. Rather than simply modifying certain teachings and practices of traditional Buddhism, Stephen will propose that we may need a more radical re-evaluation of the dharma in order to enable its teachings to speak directly and clearly to the needs of modernity.
New York Insight Meditation Center

2015-11-20 Deeply Conditioned Patterns Of Perfectionism 62:38
Rebecca Bradshaw
Discusses untangling "Karmic Knots" - 6 stages of mindfulness.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-11-20 The Buddha's Teaching on Lovingkindness 57:39
Greg Scharf
Insight Meditation Society - Forest Refuge November 2015 at IMS - Forest Refuge

2015-11-20 Moral Integrity, Courage, and Peace 30:08
Ayya Medhanandi
The real path to peace lies in developing moral integrity.  Our spiritual strength depends on purity of heart and action. We learn to identify unwholesome habits that obstruct our well-being and practice courageous compassion to discover the joy of harmlessness. These are the qualities that take us the way of the Noble Ones - to the summit of our human potential.
Satipaññā Insight Meditation Toronto

2015-11-20 Session 9 After Buddhism 28:15
Stephen Batchelor
Barre Center for Buddhist Studies The Solar Buddha: Early Dharma for Secular Times

2015-11-19 "Gratitude" 49:37
James Baraz
"The grateful heart not only includes appreciation for all the wonderful blessings in our life but also opening up to our pain in the context of gratitude."
Insight Meditation Community of Berkeley IMCB Regular Talks

2015-11-19 Session 8 Secular Dharma 54:29
Stephen Batchelor
Barre Center for Buddhist Studies The Solar Buddha: Early Dharma for Secular Times

2015-11-19 The Refuge of Metta 47:29
Molly Swan
True North Insight Metta and Mindfulness

2015-11-19 On Perception - Part Two 48:48
Kirsten Kratz
Gaia House November Solitary

2015-11-19 Session 7 Dwelling, Pathing, Caring 57:09
Stephen Batchelor
Barre Center for Buddhist Studies The Solar Buddha: Early Dharma for Secular Times

2015-11-18 Q&A 62:35
Joseph Goldstein
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-11-18 Part 2: Awakening through Anger - The U-Turn to Freedom 53:36
Tara Brach
While we have strong conditioning to react to aggression with more aggression, we have the capacity to pause, and instead deepen attention and connect to our natural wisdom and empathy. This talk looks at how we can directly engage in this evolutionary adaptation when we encounter trauma related conflict in our personal lives, and in a parallel way when groups of people who have been part of traumatizing conflict seek reconciliation and healing.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2015-11-18 Session 6 Clearly Visable Dharma 49:53
Stephen Batchelor
Barre Center for Buddhist Studies The Solar Buddha: Early Dharma for Secular Times

2015-11-18 Hands and Eyes of Compassion 51:18
Pamela Weiss
San Francisco Insight Meditation Community

2015-11-18 Paramis 48:47
Yanai Postelnik
Gaia House November Solitary

2015-11-18 Co-teaching with Toni Bernhard on How to Live with Chronic Pain and Illness 41:55
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-11-18 Session 5 Embracing Life 55:38
Stephen Batchelor
Barre Center for Buddhist Studies The Solar Buddha: Early Dharma for Secular Times

2015-11-17 The Birth Of The Self 56:03
Brian Lesage
This talk shares reflections on seeing the arising of the narrow sense of self in our meditation practice.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-11-17 Double Down on Sila 33:44
Howard Cohn
Mission Dharma

2015-11-17 Session 4 Complete Vision 52:10
Stephen Batchelor
Barre Center for Buddhist Studies The Solar Buddha: Early Dharma for Secular Times

2015-11-17 What's Going On In The Teacher Meetings? 57:56
Winnie Nazarko
Insight Meditation Society - Forest Refuge November 2015 at IMS - Forest Refuge

2015-11-17 Session 3 The Ethical Life 53:19
Stephen Batchelor
Barre Center for Buddhist Studies The Solar Buddha: Early Dharma for Secular Times

2015-11-16 Forgiveness 52:59
Bonnie Duran
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-11-16 Session 2 The Solar Buddha 56:16
Stephen Batchelor
Barre Center for Buddhist Studies The Solar Buddha: Early Dharma for Secular Times

2015-11-16 Identities And Forgiveness 46:30
Bonnie Duran
This talk reviews the purification of victim and perpetrator identities in formal and informal forgiveness practice.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-11-16 Session 1 The Awakening of the West 59:32
Stephen Batchelor
Barre Center for Buddhist Studies The Solar Buddha: Early Dharma for Secular Times

2015-11-16 Teachings on the Calligraphy of Thich Nat Hanh 43:23
Mark Coleman
Dharma talk from Monday Night Meditation class at Spirit Rock
Spirit Rock Meditation Center

2015-11-15 Introduction to Mindfulness - Part Two 38:40
Howard Cohn
We explore what mindfulness is and how to begin to cultivating a mindfulness practice, as well as begin to understand how we bring this wakeful capacity to everything we do.
Spirit Rock Meditation Center

2015-11-15 Introduction to Mindfulness - Part One 1:32:09
Howard Cohn
We explore what mindfulness is and how to begin to cultivating a mindfulness practice, as well as begin to understand how we bring this wakeful capacity to everything we do.
Spirit Rock Meditation Center

2015-11-14 Final Sit and Encouragement 53:39
Sayadaw U Tejaniya

2015-11-14 Dhamma Discussion Group C4 and D4 1:49:42
Sayadaw U Tejaniya

2015-11-13 The Wholesome Force Of Patience 55:12
Erin Treat
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-11-13 On Perception - Part One 46:04
Kirsten Kratz
Gaia House November Solitary

2015-11-13 Dhamma Discussion Group D3 1:56:31
Sayadaw U Tejaniya

2015-11-13 Dhamma Discussion Group A4 and B4 1:55:33
Sayadaw U Tejaniya

2015-11-13 Day 7 Guided 15 min Meditation 15:11
Sayadaw U Tejaniya

2015-11-12 Sankhara Dukkha 64:00
Rebecca Bradshaw
Discusses dukkha of all conditioned formations
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-11-12 Meeting the Hindrances with the Awakening Factors 40:48
Christina Feldman
Gaia House November Solitary

2015-11-12 Dhamma Discussion Group C3 2:10:28
Sayadaw U Tejaniya

2015-11-12 Dhamma Discussion Group B3 1:41:34
Sayadaw U Tejaniya

2015-11-12 Sammlung/Geistesruhe - samadhi 50:58
Samuel Theiler
Ein kleiner Überblick über wichtige Faktoren geistiger Ruhe, und wie sie entwickelt werden kann
Meditationszentrum Beatenberg

2015-11-12 Faktoren des Erwachens - bojjhanga 41:23
Samuel Theiler
Vier der sieben Faktoren des Erwachens: Entzücken, Gestilltheit, Sammlung, Gleichmut
Meditationszentrum Beatenberg

2015-11-12 Day 6 Guided 10 min Meditation 7:18
Sayadaw U Tejaniya

2015-11-11 Working with Fear 61:41
Joseph Goldstein
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-11-11 Part 1: Awakening through Anger - The U-Turn to Freedom 1:23:20
Tara Brach
Anger is naturally triggered when we feel an obstacle to meeting our needs. How do we honor the intelligence within anger, but not get hijacked into emotional reactivity that creates suffering in our individual and collective lives? This talk explores the U-turn that enables us to offer a healing attention to the feelings and unmet needs under anger. Once present with our inner life, we are able to respond to those around us with wisdom, empathy and true strength.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2015-11-11 Two Zen Stories 57:41
Pamela Weiss
San Francisco Insight Meditation Community

2015-11-11 Eight Ways of Studying and Transforming Reactivity 65:09
Donald Rothberg
We expand last week's exploration of practicing with reactivity, identifying eight further ways of practicing with reactivity in its many manifestations--individual, relational, and social.
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-11-11 Dhamma Discussion Group D2 1:18:01
Sayadaw U Tejaniya

2015-11-11 Dhamma Discussion Group A3 1:29:35
Sayadaw U Tejaniya

2015-11-11 Day 5 Guided 20 min Meditation 20:55
Sayadaw U Tejaniya

2015-11-10 Introduction To Dependent Origination 52:40
Brian Lesage
This talk introduces the teaching of dependent origination as a foundation for our medittation
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-11-10 Interconnectedness 36:51
Howard Cohn
Mission Dharma

2015-11-10 Practical Concentration 68:25
Winnie Nazarko
Insight Meditation Society - Forest Refuge November 2015 at IMS - Forest Refuge

2015-11-10 Dhamma Discussion Group C2 1:44:44
Sayadaw U Tejaniya

2015-11-10 Dhamma Discussion Group B2 1:32:51
Sayadaw U Tejaniya

2015-11-10 Day 4 Instructions 14:56
Sayadaw U Tejaniya

2015-11-09 Mana/Conceit and Skillful Means 48:58
Bonnie Duran
This talk discusses the three kinds of mana in the four domains and the skillful means of practice
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-11-09 Buddhist Studies Course - Mindfulness of Feeling - Week 8 62:42
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Mindfulness of Feeling

2015-11-09 Introduction and Guided Compassion Practice 46:29
Brian Lesage
This talk introduces the practice of compassion and offers a guided meditation
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-11-09 Deepening Your Retreat Practice 47:31
Yanai Postelnik
Gaia House November Solitary

2015-11-09 Dhamma Discussion Group D1 1:54:33
Sayadaw U Tejaniya

2015-11-09 Dhamma Discussion Group A2 1:57:43
Sayadaw U Tejaniya

2015-11-09 Faktoren des Erwachens - bojjhanga 45:41
Samuel Theiler
Drei der sieben Faktoren des Erwachens: Achtsamkeit, Dhammaergründung, Energie
Meditationszentrum Beatenberg

2015-11-09 Day 3 Instructions 12:13
Sayadaw U Tejaniya

2015-11-08 Dhamma Discussion Group C1 2:03:04
Sayadaw U Tejaniya

2015-11-08 Dhamma Discussion Group B1 1:22:50
Sayadaw U Tejaniya

2015-11-08 Day 2 Instructions 17:28
Sayadaw U Tejaniya

2015-11-07 Dhamma Discussion Group A1 1:26:44
Sayadaw U Tejaniya

2015-11-07 Day 1 Instructions 64:23
Sayadaw U Tejaniya

2015-11-06 The 4 Satipatthanas - Our Vehicle For Crossing the Flood 43:30
Greg Scharf
Insight Meditation Society - Forest Refuge November 2015 at IMS - Forest Refuge

2015-11-06 Metta 51:28
Samuel Theiler
Wohlwollen, Freundlichkeit, Liebende Güte
Meditationszentrum Beatenberg

2015-11-05 1st Foundation Of Mindfulness - 32 Parts Of Body, Elements, and Mindfulness Of Death 55:30
Erin Treat
This talk explores the 1st Foundation Of Mindfulness, with particular attention to the gift of being with dying
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-11-05 "On Anger" 62:50
Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

2015-11-05 Vedana 34:00
Christina Feldman
Gaia House November Solitary

2015-11-04 Q&A 61:04
Joseph Goldstein
Range of Topics
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-11-04 Compass of Our Heart 50:26
Tara Brach
All of our actions, our entire life experience, arises from the energy of intention. While it’s natural that our intentions are shaped by egoic wants and fears, when we bring this into conscious, compassionate awareness, we can discover the deep aspiration that guides and energizes our awakening hearts and minds. This talk explores the movement from egoic intention to liberating intention…the movement from “my will” to “my hearts will."
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2015-11-04 Parami - The Ten Perfections - Right Effort - Week 1 56:31
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series
In collection: Dharma Series - Parami - The Ten Perfections

2015-11-04 Practice In the Presence of the Five Hindrances 51:40
Kirsten Kratz
Gaia House November Solitary

2015-11-03 Generosity: A key element at all stages for the practice 54:50
Bonnie Duran
This talk covers the importance of generosity as a preliminary practice and as an approach to uprooting defilements
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-11-03 Walking Each Other Home 41:41
Howard Cohn
Mission Dharma

2015-11-03 The Creativity Of The Spiritual Path 39:08
Winnie Nazarko
Insight Meditation Society - Forest Refuge November 2015 at IMS - Forest Refuge

2015-11-03 Continua of Practice: Sophistication to Innocence 63:05
Rodney Smith
The ability to enlarge our knowledge base is essential to our success, in our careers, schooling, and home life. Sophistication, the skillful use of knowledge in a civilized and cultured manner is valued, but innocence, which can be seen as guileless and inexperienced, is not. Much of our self-image is formed by how knowledgeable and sophisticated we are and we can find ourselves competing with others to prove how much information we have obtained. When we know something, we place a fixed objective view onto life and freeze it within our past associations. The problem is that nothing is fixed.
Seattle Insight Meditation Society Continua of Practice Series
Attached Files:

2015-11-03 Mindfulness of Body 48:58
Yanai Postelnik
Gaia House November Solitary

2015-11-02 The Seed Of Faith 54:17
Brian Lesage
This talk explores the importance of faith on the spiritual path and how to nurture it.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-11-02 Practicing with the World and for the World 45:01
Catherine McGee
Reflections on motivation and attitude to formal practice when beginning a longer, solitary practice period.
Gaia House November Solitary

2015-10-31 Mindfulness of Breathing - Four Foundations of Mindfulness 51:30
Tempel Smith
Practicing the 16 progressive steps described in the Anapanasati Sutta and sharpening our understanding of the path to full liberation through mindfulness of breathing.
Spirit Rock Meditation Center

2015-10-31 Mindfulness of Breathing - Q&A Session 37:16
Tempel Smith
Practicing the 16 progressive steps described in the Anapanasati Sutta and sharpening our understanding of the path to full liberation through mindfulness of breathing.
Spirit Rock Meditation Center

2015-10-31 Mindfulness of Breathing - Vipassana 38:46
Tempel Smith
Practicing the 16 progressive steps described in the Anapanasati Sutta and sharpening our understanding of the path to full liberation through mindfulness of breathing.
Spirit Rock Meditation Center

2015-10-31 Mindfulness of Breathing - Developing Samadhi 65:57
Tempel Smith
Practicing the 16 progressive steps described in the Anapanasati Sutta and sharpening our understanding of the path to full liberation through mindfulness of breathing.
Spirit Rock Meditation Center

2015-10-31 Morning Reflection: 'The Simple Person' from Andre Conte Sponville 39:41
Marcia Rose
Insight Meditation Society - Forest Refuge October 2015 at IMS - Forest Refuge

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