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The greatest gift is the
gift of the teachings
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Dharma Talks
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2020-11-07
Die transformierende Kraft des Mitgefühls
62:28
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Yuka Nakamura
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Mitgefühl ist eine zentrale Qualität, die wir entwickeln wollen. Es ist nicht nur die angemessenste Antwort auf das Leiden in uns selbst und in anderen, sondern es hat auch die Macht, den Herzgeist zu transformieren. Durch Mitgefühl können wir schmerzhafte Erfahrungen besser halten und geschickter mit ihnen umgehen. Mitgefühl lässt auch innere Klarheit und Raum entstehen, in dem sich tiefe, befreiende Weisheit entfalten kann.
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Zentrum Freier Buddhismus Essen
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Online-Retreat Weisheit und Mitgefühl
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2020-11-07
Finding a True Refuge during Traumatic Times
68:13
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Amita Schmidt
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During times of trauma, it's important to learn how to find a true refuge within you heart and mind. This talk will help you find some ways to do this. The talk was part of a zoom retreat with video clips and handouts, can see the video version at: https://www.youtube.com/watch?v=BhAbMCLtfsQ&list=PLRGY6UiIOqoB-qwIQX53J-Bb5RH7T9FIs&index=2&t=6s
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Mariposa Sangha
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2020-11-07
Resetting during Difficult Times and Circumstances
22:32
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Amita Schmidt
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This is the introduction to a retreat on Finding a True Refuge During Times of Trauma. This introduction is about helping your nervous system reset in the pandemic or during any difficult time. It was part of zoom retreat with a film clip so if you want to see the video: https://www.youtube.com/watch?v=OlA1_m33BQ4&list=PLRGY6UiIOqoB-qwIQX53J-Bb5RH7T9FIs&index=1
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Mariposa Sangha
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2020-11-05
Letting Go of Knowing
50:00
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James Baraz
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The election and its aftermath has been quite a roller coaster ride. Can we find balance and patience with all feelings that arise while allowing the unfolding to happen in its own time? We explore this theme and offer some practices going through these uncertain times.
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Insight Meditation Community of Berkeley
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2020-11-04
Practicing after Election Day
1:10:00
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Donald Rothberg
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The morning after Election Day in the U.S., with the result in the Presidential election still uncertain, we explore a number of ways of practicing--in both a more inner and a more outer way. Participants, who include several from outside the U.S., share some of what they are experiencing, and we explore several ways of working with challenging emotions, thoughts, and body-states. We emphasize the importance of compassion for self and others, empathy--including across lines of difference, working with one's own views, participation in a community, and connection with traditions and approaches--such as that of the bodhisattva--that give one resources for the "long haul." Eve Decker brings in a vital further resource--song--three times during the session, with "Sending You Light," "We Who Believe in Freedom," and the dedication of merit from the Chinese Pure Land tradition.
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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