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The greatest gift is the gift of the teachings
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Dharma Talks
2015-08-25
Refrain from Taking Intoxicants
23:19
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Jason Murphy
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This talk by Jason Murphy is the sixth in the speaker series Ethics, Action and the Five Precepts.The five training precepts are not commandments nor are they a list of “don’t dos.” Instead, they have an over-arching principle of ahimsa, or do no harm. In other words, following the precepts can be seen as a way to stop us from spilling our suffering onto the rest of the world. In addition, the aim of observing the precepts is to allow practitioners to be blameless and at ease, thereby preparing their minds for meditation. The fifth precept deals with not taking alcohol, drugs or other intoxicants that will lead to heedlessness. This precept is really about seeing clearly: we cannot see clearly and develop our wisdom when we intoxicate our mind.
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Insight Meditation South Bay - Silicon Valley
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In
collection:
Ethics, Action, and the Five Precepts
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2015-08-20
Noble Search and Rescue
46:54
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Ayya Medhanandi
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How can we stay true to our spiritual aspirations and work to fulfill them without compromise? Diligence in our practice is a great resource for growing the endurance, patience, and courage we will need to guard the mind against the hindrances and keep our focus on present moment awareness. This is the way to free ourselves from all suffering. And it is also a gift we can offer to help others through life's inevitable trials.
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Satipaññā Insight Meditation Toronto
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2015-08-19
Transforming Two Fears: FOF and FOMO
1:13:31
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Tara Brach
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There are two common fears that can block us from our full potential - fear of failure (FOF), and fear of missing out (FOMO). This talk explores how to meet these fears with mindful presence, and discover within them the essence energies of loving awareness and full aliveness.
Note: This talk is dedicated to Tim Ferriss, who turned me on to the phrase FOMO. Tim exemplifies the creative aliveness of FOMO energy when it’s living through someone who’s dedicated to being awake, caring and real. (check out his podcasts, http://fourhourworkweek.com/podcast/)
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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2015-08-18
Continua of Practice: Blame to Accountability
59:12
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Rodney Smith
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There are three central reasons we get lost in our spiritual journey despite the rigor with which we practice and the sincerity of our purpose. The first is that we do not know the direction the journey takes and we get lost in the sideshows and entertainment of the process. The second is we attempt to move forward using motivations lurking in the shadows of our unconscious. The third reason we easily go astray is because our stated objective and our dharma intention are at cross-purposes.
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Seattle Insight Meditation Society
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Continua of Practice Series
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Attached Files:
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2015-08-17
Ignorance and Delusion
28:12
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Shaila Catherine
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Shaila Catherine discusses how ignorance (sometimes referred to as delusion) is the root of all unwholesome activities. Ignorance is present any time that we fail to see the three characteristics of experience: impermanence, unsatisfactoriness, and non-self. The wisdom that develops through insight meditation practice can overcome and uproot even deeply conditioned ignorance. Wisdom helps us to understand suffering and the cause of suffering, and awaken compassion for ourselves and others who suffer due to ignorance.
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Insight Meditation South Bay - Silicon Valley
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2015-08-15
Unsurpassed Treasure
26:23
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Ayya Medhanandi
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The Buddha is our unexcelled guide on the journey of a lifetime – to the end of suffering. We look within and enter the silence of the heart, leaving behind our ideas, fears, attachments, and identities to discover the treasures of pure presence – an unsurpassed happiness and freedom.
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Satipaññā Insight Meditation Toronto
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