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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2026-01-19 Guided Practice - Mettā to Oneself & Easy Relationship 42:41
Zohar Lavie
Gaia House The Heart of Awakening

2026-01-19 Instructions - Prioritise Kindness 1:32:14
Nathan Glyde
Gaia House The Heart of Awakening

2026-01-19 Guided Meditation: What Does it Take to Land Here? (Retreat at Spirit Rock) 61:13
Matthew Brensilver
Spirit Rock Meditation Center Tranquility and Insight: The Path to Inner Peace

2026-01-19 The Inspiration of Sangha 1:37:40
Tuere Sala
Spirit Rock Meditation Center Monday and Wednesday Talks

2026-01-18 Talk - Playing a Part 46:03
Nathan Glyde
Gaia House The Heart of Awakening

2026-01-18 Say what you mean, act how you feel, be yourself 61:58
Cara Lai
Mindfulness isn't about pretending to be peaceful, it's about being real. Don't be afraid to be completely yourself. You are good and the world is waiting for you to stop believing otherwise.
Insight Meditation Society - Retreat Center Peace, Presence, and the Practice of Seeing Clearly - 26WMLK

2026-01-18 Guided Practice - Mettā for Yourself and Someone Easy 41:53
Mark Ovland
Gaia House The Heart of Awakening

2026-01-18 Practicing with the Four Satipatthana 22:56
Ayya Anandabodhi
Parayana Vihara

2026-01-18 Instructions - Welcoming Experience 69:35
Zohar Lavie
Gaia House The Heart of Awakening

2026-01-18 Make All of Your Life a Living Prayer 1:19:05
Dawn Mauricio
Meditation & Dharma Talk
Spirit Rock Meditation Center BIPOC Voices - Series

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