This dhamma talk, guided meditation, questions and responses was offered on 13 December, 2025 for “How do I apply the Dhamma to THIS!?!”
00:00 - DHAMMA TALK
44:15 - GUIDED MEDITATION
01:12:10 - Q&R
A teaching on the Four Noble Truths. An exploration of suffering, clinging, release, and the path. Blending story, silence, and somatic ease, this talk reveals how the heart remembers freedom in small, human moments.