2023-07-22 Dharma Opening to Cultivating The Beautiful 23:08
Nathan Glyde	Download Listen
What is possible for us? What is the beautiful in relationship to these teachings, and for us personally? And what will we do, on this retreat, to cultivate it.
SanghaSeva :  Cultivating The Beautiful

2023-07-22 Practical Opening to Cultivating The Beautiful 18:36
Zohar Lavie	Download Listen
SanghaSeva :  Cultivating The Beautiful

2023-07-22 Meditation with light guidance 22:26
John Peacock	Download Listen
London Insight Meditation :  John Peacock – Buddhist Ethics in the Contemporary World

2023-07-22 A Question of Ethics 41:52
John Peacock	Download Listen
London Insight Meditation :  John Peacock – Buddhist Ethics in the Contemporary World

2023-07-22 Saturday's Short Sitting & Dharma Talk 1:15:33
Joseph Goldstein	Download Listen
Focus: Equanimity
Spirit Rock Meditation Center :  July Insight Meditation Retreat

2023-07-22 Reflections on ethics 34:36
John Peacock	Download Listen
London Insight Meditation :  John Peacock – Buddhist Ethics in the Contemporary World

2023-07-22 Guided practice - Bodily intention 43:21
John Peacock	Download Listen
London Insight Meditation :  John Peacock – Buddhist Ethics in the Contemporary World

2023-07-22 Saturday's Questions and Responses 26:28
Kamala Masters	Download Listen
Spirit Rock Meditation Center :  July Insight Meditation Retreat

2023-07-22 Guided practice – Awareness of the patterns of our life 29:57
John Peacock	Download Listen
London Insight Meditation :  John Peacock – Buddhist Ethics in the Contemporary World

2023-07-22 Ethics versus Meditation 40:23
John Peacock	Download Listen
London Insight Meditation :  John Peacock – Buddhist Ethics in the Contemporary World

2023-07-22 Happiness 1:23:18
Ayya Santussika	Download Listen
Karuna Buddhist Vihara

2023-07-22 Morning Reflections #19: Meditation Subjects for Rahula 30:07
Sayadaw U Jagara	Download Listen
After a fifteen minute period of silent practice, the reflections on developing a mind like air and like space were presented.
Insight Meditation Society - Forest Refuge :  July 2023

2023-07-21 Friday's Evening Chanting Session 43:13
Kamala Masters	Download Listen
Spirit Rock Meditation Center :  July Insight Meditation Retreat

2023-07-21 Empowering Faith Nourishing Resolve 43:22
Ajahn Achalo	Download Listen
In this talk, delivered at a retreat at Wat Marp Jan, Ajahn discusses the subject of cultivating, deepening Faith, and then applying the good energy that comes from this in useful ways. Learning how to apply a more consistent and diligent effort as a consequence of having deep conviction and confidence in both the goal and one's ability to realize it. A Thai version is here: https://youtu.be/0AxHwFX1yK4
Wat Marp Jan

2023-07-21 Friday's Guided Metta Meditation with Questions & Responses 1:16:02
Kamala Masters	Download Listen
Focus: Metta for Benefactor, Self; Friends
Spirit Rock Meditation Center :  July Insight Meditation Retreat

2023-07-21 Friday's Short Sitting & Dharma Talk 1:12:54
Roxanne Dault	Download Listen
Focus: Mindfulness & Wise Effort
Spirit Rock Meditation Center :  July Insight Meditation Retreat

2023-07-21 Friday's Sitting Meditation with Instructions & Questions/ Responses 1:13:08
Joseph Goldstein	Download Listen
Focus: Breath & Introduction to Walking Instructions
Spirit Rock Meditation Center :  July Insight Meditation Retreat

2023-07-21 Morning Reflections #18: Liberating the Mind (Step 12) 35:58
Sayadaw U Jagara	Download Listen
Three ways offered to practice this step; (1) Receiving the Dhamma as the most priceless gift, illustrated in the story of King Bimbisara to Pukkusati. (2) Seeing the six sense bases as they really are without clinging. (3) Time - the present without me, myself and mine.
Insight Meditation Society - Forest Refuge :  July 2023

2023-07-21 Friday's Early Morning Meditation 46:00
Roxanne Dault	Download Listen
Spirit Rock Meditation Center :  July Insight Meditation Retreat

2023-07-20 The 4 Spiritual Centers and the 4 Instinctual Drives--The Moh Transpersonal Center and the Enlightenment Drive 1:25:12
Tina Rasmussen	Download Listen
Insight Meditation Tucson

2023-07-20 Closing comments - value of the five precepts 13:21
Ajahn Sucitto, Laura Bridgman	Download Listen
We are always in the centre of our lives, always present, always here.
Gaia House :  Unrestricted Awareness

2023-07-20 Morning Reflections #17: Concentrating the Mind 44:45
Nikki Mirghafori	Download Listen
A guided practice to center, calm and collect the mind by abiding with clear comprehension and mindfulness, without desire and grief for the world.
Insight Meditation Society - Forest Refuge :  July 2023

2023-07-20 The Five Aggregates of Clinging 50:11
Kevin Griffin	Download Listen
Kevin uses suttas from the Pali Canon to bring out the practical aspects of this teaching.
Insight Meditation Community of Berkeley

2023-07-20 Noticing the mobile and animate signal of the body 25:22
Ajahn Sucitto	Download Listen
We use our attention as if it’s a bird finding a place to land and find stable ground.
Gaia House :  Unrestricted Awareness

2023-07-19 Q&A 41:31
Ajahn Sucitto, Laura Bridgman	Download Listen
Questions are précised; one live question (Q3) was précised and read into the file: 00:08 Q1 Could you say a few words about dealing with traumatic memories or body memories. 13:47 Q2 I fear that I am not able to connect with non-self. Can you say more about non-self. 20:27 Q3 When I was sitting my timer went off and there was a vague voice that was encouraging and reassuring me that whatever issues I face can be resolved. I find this very exciting. What do you think is happening here?28:34 Q4 If a part of our being nature gets accessed by a higher paced energy, can sati and a slower mode of being lead to loosing access to sides of our being?
Gaia House :  Unrestricted Awareness