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The greatest gift is the
gift of the teachings
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Dharma Talks
in English
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2019-01-16
Realizing Your Deepest Intention
49:31
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Tara Brach
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The Buddha taught that this whole life – including our thoughts, feelings and actions – arise from the tip of intention. While our intentions are usually marbled with wanting and fear, when intention comes into the light of consciousness, it unfolds into its most pure essence. This talk explores ways that when we are stuck in reactivity, we can become aware of intention, and find our way to the aspiration that expresses our most awake and loving heart.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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2019-01-13
8FP Program -- Wise Action
1:39:21
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Kim Allen
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The Buddha’s most explicit path of practice is the Eightfold Path. This is a set of eight practical approaches to bring Buddhist practice into the breadth and depth of our lives. The Eightfold Path Program is an introduction to each of the Eightfold factors so participants will discover how to apply each set of practices in ways that are personally meaningful. Participants have the opportunity to be mentored by a senior student during the program.
Pre-requisite: Completion of ISC Introduction to Meditation course, an MBSR course, or the equivalent. Registration is required.
Teachers: Kim Allen, Leslie Tremaine,
G Schulz, & Other ICS Teachers
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Insight Santa Cruz
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2019-01-11
The Art of Mindful Communication: Right Speech in a Post-Truth World
66:12
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Oren Jay Sofer
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Mindfulness practice provides a powerful support for clear, kind, and effective conversations. Join author and meditation teacher Oren Jay Sofer for this exploration of how our contemplative practice provides a foundation for bringing more compassion, clarity, and connection into our speech and relationships. In these polarized times, how can we speak and listen in a way that is aligned with our values? How can we hear others with divergent views?
Oren will be offering teachings from his new book, Say What You Mean: A Mindful Approach to Nonviolent Communication.
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New York Insight Meditation Center
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NYI Regular Talks
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2019-01-11
The Art of Mindful Communication: guided meditation
40:20
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Oren Jay Sofer
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Mindfulness practice provides a powerful support for clear, kind, and effective conversations. Join author and meditation teacher Oren Jay Sofer for this exploration of how our contemplative practice provides a foundation for bringing more compassion, clarity, and connection into our speech and relationships. In these polarized times, how can we speak and listen in a way that is aligned with our values? How can we hear others with divergent views?
Oren will be offering teachings from his new book, Say What You Mean: A Mindful Approach to Nonviolent Communication.
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New York Insight Meditation Center
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NYI Regular Talks
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2019-01-10
Integrating the Dhamma: A Monthlong Retreat in Your Daily Life
1:26:23
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Kim Allen
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The Dhamma is meant to be embodied, both on the cushion and in our daily lives - this makes it "onward-leading." This monthlong program will enliven our practice for the new year.
The Five Spiritual Faculties serve as tools to develop our Dhamma skills, and also to evaluate and balance our practice.
We will explore the Faculties through weekly meetings consisting of group practice discussion, teachings, and sutta readings. There will also be reflections to deepen and integrate our Dhamma understanding, and the support of spiritual friendship.
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Insight Santa Cruz
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