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The greatest gift is the gift of the teachings
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Dharma Talks
2019-03-19
Freely Engaging
55:35
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Martin Aylward
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These talks build on one another and work well as a series. Building on and referring to the previous talks on the retreat, these reflexions serve as an invitation to reflect on our engagement with the world. Reflections draw on a full and free engagement with thought, speech and action for showing up amidst the turbulence and uncertainty of the world we live in.
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Gaia House
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Freeness and Friction: How We Meet Ourselves and the World
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2019-03-17
Freely Knowing
46:55
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Martin Aylward
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These talks build on one another and work well as a series. This talk looks at the inherently knowing nature of mind. Martin looks at the way we get stuck in knowledge, or knowing about, and generate anxiety and a sense of deficiency about not knowing. He invites us beyond conventional knowing into non-conceptual awareness, and the direct knowing of whatever is happening.
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Gaia House
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Freeness and Friction: How We Meet Ourselves and the World
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2019-03-16
Freely Abiding
50:01
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Martin Aylward
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These talks build on one another and work well as a series. In this talk Martin explores the capacity to inhabit experience, to be with experience from the inside; to abide in the midst of what is happening. The talk uses the storm that is raging outside the hall as an example of sitting steadily in the midst of turbulence, and all that swirls around our attention.
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Gaia House
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Freeness and Friction: How We Meet Ourselves and the World
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2019-03-12
Inner Ecology
54:46
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Kim Allen
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In this talk Kim Allen develops an ecological metaphor to help us cultivate our mind and develop our practice. She outlines four approaches to our practice grounded in terms of natural ecologies:
1) Broadening our focus
2) Revising our notions of good and bad
3) Developing a coherent sense of our goal by creating a healthy ecosystem and then letting go
4) Expanding from our inner ecology and balancing with the outer ecology.
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Insight Meditation South Bay - Silicon Valley
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