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Dharma Talks
2022-02-08 Dharma Talk - The Middle Way of Balancing & Gathering 20:51
Nathan Glyde
Gaia House Easing into the Middle Way

2022-02-08 Inspirations from the Maha Gosinga Sutta 35:14
Brian Lesage
Here is the program that I referred to in the Dharma talk: https://www.buddhistinquiry.org/course/developing-the-foundations-of-practice-3-cohorts-2/
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2022-02-08 Cultivation Of Compassion 44:42
Bart van Melik
Insight Meditation Society - Retreat Center Finding the Way Home to Natural Awareness

2022-02-08 Keep calmly knowing change 67:14
Bart van Melik
Meditation on impermanence
Insight Meditation Society - Retreat Center Finding the Way Home to Natural Awareness

2022-02-07 Dependent Origination - Name & Form (Retreat at Spirit Rock) 63:22
Tuere Sala
Name and Form - Neutral Factors. The framing in which the Buddha saw the lists - his own enlightenment. Discernment of the 7 factors of awakening.
Spirit Rock Meditation Center February Insight Meditation 1 Month Retreat

2022-02-07 Buddhist Studies Course: Liberating the Heart with Goodwill, Compassion, Appreciative Joy, and Equanimity, Week 5 – Meditation 30:32
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course: Liberating the Heart with Goodwill, Compassion, Appreciative Joy, and Equanimity

2022-02-07 Buddhist Studies Course: Liberating the Heart with Goodwill, Compassion, Appreciative Joy, and Equanimity, Week 5 – Talk 58:14
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course: Liberating the Heart with Goodwill, Compassion, Appreciative Joy, and Equanimity

2022-02-07 Befriending difficult emotions 48:27
Bart van Melik
Insight Meditation Society - Retreat Center Finding the Way Home to Natural Awareness

2022-02-07 Gentle reminder to be consistent 21:22
Ajahn Achalo
An informal talk at Anandagiri 21 02 07
Anandagiri Forest Monastery

2022-02-07 Monday Night Dharma Talk - Embracing Paradox 49:11
Mark Coleman
Spirit Rock Meditation Center

2022-02-07 Compassion 46:08
Nakawe Cuebas Berrios
How can I help? Quan Yin energy with meditation phrases
Insight Meditation Society - Retreat Center Finding the Way Home to Natural Awareness

2022-02-07 Metta for Easy Beings, Difficult Beings, and All Beings (Retreat at Spirit Rock) 49:54
JD Doyle
Guided Metta meditation that begins with an overview of working with difficult or challenging people. Meditation explores the cultivation of Metta, starting with easy beings, moving to difficult beings and ending with all beings.
Spirit Rock Meditation Center February Insight Meditation 1 Month Retreat

2022-02-07 Closing Session 57:59
Ayya Santacitta
This recording also includes Laura Bridgman.
Gaia House Penetrating the Veils ~ Exploring the Four Distortions of Perception (Vipallasa)

2022-02-06 Reflections on Second and Third Vipallasa 49:37
Ayya Santacitta
Gaia House Penetrating the Veils ~ Exploring the Four Distortions of Perception (Vipallasa)

2022-02-06 Practice of Sincerity 1:32:34
Eugene Cash
San Francisco Insight Meditation Community SFI Sunday Nights

2022-02-06 Creative with kindness 46:31
Bart van Melik
Instructions to connect with kindness
Insight Meditation Society - Retreat Center Finding the Way Home to Natural Awareness

2022-02-06 Third Vipallasa 1:13:45
Ayya Santacitta
Seeing what is without a self (anatta) as a self (atta). This recording also includes Laura Bridgman.
Gaia House Penetrating the Veils ~ Exploring the Four Distortions of Perception (Vipallasa)

2022-02-06 Understanding the Experience of Freedom, Week 4 – Meditation 33:47
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2022-02-06 Understanding the Experience of Freedom, Week 4 – Talk 39:45
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2022-02-06 Second Vipallasa 66:42
Ayya Santacitta
Seeing what is painful (dukkha) as pleasant (sukha). This recording also includes Laura Bridgman
Gaia House Penetrating the Veils ~ Exploring the Four Distortions of Perception (Vipallasa)

2022-02-06 Guided Meditation on Vedana (Retreat at Spirit Rock) 40:09
JD Doyle
This meditation starts with a short introduction to practicing with Vedana (or feeling tone) and then continues with a guided meditation that invites you to bring your awareness to different parts of the body and different senses to recognize Vedana as it arises.
Spirit Rock Meditation Center February Insight Meditation 1 Month Retreat

2022-02-05 A Wise and Kind Way of Seeing All Things as Unsatisfactory 1:26:10
Nathan Glyde
All changing and unreliable phenomena are neither satisfactory nor dissatisfactory. They neither contain the ingredients for contentment nor for distress. It is in the way of relating to them that the tangle of dukkha (distress) arises, or the openness of freedom, well-being, and happiness come to be. How much freedom might come from reminding ourselves that all things are both non-dissatisfactory and unsatisfactory? Guided meditation and Dharma Reflection, followed by a Q&A.
Gaia House Online Dharma Hall - Feb 2022

2022-02-05 Loving the Moment: Opening to it All (Retreat at Spirit Rock) 63:07
James Baraz
Being in the present requires us to open to all experience, the beautiful moments and the challenging ones. This talk explores essential qualities that help us not only accept the moment, but embrace and even love it as our true refuge.
Spirit Rock Meditation Center February Insight Meditation 1 Month Retreat

2022-02-05 Reflections on First and Fourth Vipallasa 54:13
Laura Bridgman
Gaia House Penetrating the Veils ~ Exploring the Four Distortions of Perception (Vipallasa)

2022-02-05 Wisdom of the body 33:48
Nakawe Cuebas Berrios
Mindfulness of the body as Refuge
Insight Meditation Society - Retreat Center Finding the Way Home to Natural Awareness

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